{"id":10682,"date":"2018-08-06T14:56:17","date_gmt":"2018-08-06T12:56:17","guid":{"rendered":"https:\/\/www.helsebixen.dk\/magasin\/?p=10682"},"modified":"2024-10-15T13:04:03","modified_gmt":"2024-10-15T11:04:03","slug":"havtorn-smoothie","status":"publish","type":"post","link":"https:\/\/www.helsebixen.dk\/magasin\/havtorn-smoothie\/","title":{"rendered":"Havtorn Smoothie"},"content":{"rendered":"<p>Det er endelig s\u00e6son for de sm\u00e5 orange b\u00e6r, der har en dejlig syrlig smag. De indeholder en masse god n\u00e6ring, og s\u00e5 smager de tilmed helt fantastisk i smoothies og juices. I denne opskrift f\u00e5r du det bedste fra den syrlige havtorn, og den s\u00f8dmefulde mango, mums! :-)<\/p>\n<h2> Det skal du bruge til havtorn smoothie<\/h2>\n<ul>\n<li> 100 g havtornb\u00e6r, helst friske (Frosne kan ogs\u00e5 bruges)<\/li>\n<li> 1 mango<\/li>\n<li> 2 spsk <a href=\"https:\/\/www.helsebixen.dk\/shop\/biogan-akaciehonning-o-500-g.html\" class=\"local-link\">akaciehonning <\/a><\/li>\n<li> 1 meget moden banan<\/li>\n<li> 1 tsk vaniljesukker<\/li>\n<li> 1 dl vaniljeskyr, (Kan du lide den syrlig, brug da naturel)<\/li>\n<\/ul>\n<blockquote><p> Vidste du at havtorn indeholder hele 695 mg. C-vitamin per 100 g, mens appelsin kun indeholder 63mg C-vitamin per 100 g?<\/p><\/blockquote>\n<h3> S\u00e5dan g\u00f8r du<\/h3>\n<ol>\n<li> Fjern stenen fra mangoen, og sk\u00e6r i stykker<\/li>\n<li> Kom alle ingredienser i en blender og blend til en ensartet masse<\/li>\n<li> H\u00e6ld smoothien p\u00e5 glas og serverer<\/li>\n<\/ol>\n<p>En hurtig og nem snack eller mellemm\u00e5ltid, der tilmed er proppet med god n\u00e6ring og c vitamin fra de sm\u00e5 havtorn b\u00e6r, velbekomme :-)<\/p>\n<div class=\"read-more\">L\u00e6s ogs\u00e5: <a href=\"https:\/\/www.helsebixen.dk\/magasin\/havtorn\/\" target=\"_blank\" rel=\"noopener\" class=\"local-link\">Havtorn &#8211; Alt om det orange b\u00e6r &gt;&gt; <\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>Det er endelig s\u00e6son for de sm\u00e5 orange b\u00e6r, der har en dejlig syrlig smag. De indeholder en masse god n\u00e6ring, og s\u00e5 smager de tilmed helt fantastisk i smoothies og juices. I denne opskrift f\u00e5r du det bedste fra&hellip;<\/p>\n","protected":false},"author":64,"featured_media":11319,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[440,26,443],"tags":[455],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Havtorn Smoothie med Mango | Syrlig &amp; S\u00f8d | Helsebixen<\/title>\n<meta name=\"description\" content=\"En perfekt balance af s\u00f8d og syrlig, det lyder n\u00e6sten for godt til at v\u00e6re sandt, men det er det ikke. 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