{"id":11437,"date":"2018-09-21T10:43:16","date_gmt":"2018-09-21T08:43:16","guid":{"rendered":"https:\/\/www.helsebixen.dk\/magasin\/?p=11437"},"modified":"2024-10-15T10:23:56","modified_gmt":"2024-10-15T08:23:56","slug":"nem-paeretaerte-uden-gluten","status":"publish","type":"post","link":"https:\/\/www.helsebixen.dk\/magasin\/nem-paeretaerte-uden-gluten\/","title":{"rendered":"Nem p\u00e6ret\u00e6rte uden gluten!"},"content":{"rendered":"<p>Efter\u00e5ret er over os, og det er p\u00e5 tide at f\u00e5 brugt de sidste frugter der h\u00e6nger p\u00e5 tr\u00e6erne. Hvorfor ikke bruge dem til noget s\u00f8dt, som en p\u00e6ret\u00e6rte? Det har vi gjort, og denne udgave er helt uden gluten og raffineret sukker &#8211; og s\u00e5 tager den kun 40 minutter at bixe sammen &#8211; s\u00e5 bliver det ikke nemmere!<\/p>\n<h2> Det skal du bruge til din p\u00e6ret\u00e6rte<\/h2>\n<ul>\n<li> 3 p\u00e6rer<\/li>\n<li>3 \u00e6g<\/li>\n<li>1 dl mel <a href=\"https:\/\/www.helsebixen.dk\/shop\/pureviva-mandelmel-o-250g.html\" class=\"local-link\">mandelmel<\/a><\/li>\n<li> 1\/2 dl <a href=\"https:\/\/www.helsebixen.dk\/shop\/urtekram-havregryn-glutenfri-o-700-gr.html\" class=\"local-link\"> glutenfrie havregryn<\/a><\/li>\n<li>1 tsk.<a href=\"https:\/\/www.helsebixen.dk\/shop\/bagepulver-gl-fri-7904p.html\" class=\"local-link\">glutenfri bagepulver <\/a><\/li>\n<li>3 spsk. <a href=\"https:\/\/www.helsebixen.dk\/shop\/lene-hansson-agavesirup-7404p.html\" class=\"local-link\">agavesirup <\/a><\/li>\n<li> 50 g <a href=\"https:\/\/www.helsebixen.dk\/shop\/pureviva-valnodder-o-500g.html\" class=\"local-link\">valn\u00f8dder<\/a><\/li>\n<li>2 tsk. mandelessens<\/li>\n<li> 50 g <a href=\"https:\/\/www.helsebixen.dk\/shop\/clearspring-kokosolie-koldpresset-275ml.html\" class=\"local-link\">kokosolie<\/a><\/li>\n<li> 1\/4 tsk. salt<\/li>\n<\/ul>\n<p><strong> TIP: <\/strong> Server din t\u00e6rte med en lidt sundere fl\u00f8deskum pisket af kokosfl\u00f8de &#8211; <a href=\"https:\/\/www.helsebixen.dk\/shop\/kokoscreme-alternativ-t-piskeflode-300-ml.html\" class=\"local-link\">kan k\u00f8bes her!<\/a><\/p>\n<h3> S\u00e5dan laver du p\u00e6ret\u00e6rte<\/h3>\n<ol>\n<li>Start med at komme \u00e6g, mandelmel, bagepulver, havregryn, sirup, valn\u00f8dder, hasseln\u00f8dder, mandelessens og kokosolien i en foodprocesser eller minihakker og blend til massen h\u00e6nger sammen<\/li>\n<li> Sm\u00f8r en t\u00e6rteform med lidt kokosolie, og bred dejen ud<\/li>\n<li> Skr\u00e6l derefter p\u00e6rerne, udkern dem og sk\u00e6r dem i halve eller kvarte<\/li>\n<li> L\u00e6g p\u00e6rerne i en cirkel p\u00e5 kagen, brug s\u00e5 mange du har lyst til<\/li>\n<li> Bag t\u00e6rten i ovnen ved 200 grader i omkring 25-30 minutter<\/li>\n<li> Server den lune p\u00e6ret\u00e6rte med cremefraiche, vaniljeskyr eller med kokosfl\u00f8deskum<\/li>\n<\/ol>\n<p><em>P\u00e6ret\u00e6rten er perfekt til eftermiddagskaffen, og s\u00e5 er der nok til cirka 6 personer, velbekomme :-)<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>Efter\u00e5ret er over os, og det er p\u00e5 tide at f\u00e5 brugt de sidste frugter der h\u00e6nger p\u00e5 tr\u00e6erne. Hvorfor ikke bruge dem til noget s\u00f8dt, som en p\u00e6ret\u00e6rte? Det har vi gjort, og denne udgave er helt uden gluten&hellip;<\/p>\n","protected":false},"author":64,"featured_media":11439,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[14,42,39,440],"tags":[457],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>P\u00e6ret\u00e6rte uden gluten | Nem &amp; Hurtig | Helsebixen<\/title>\n<meta name=\"description\" content=\"P\u00e6ret\u00e6rte er en rigtig efter\u00e5rsfavorit, og denne udgave er ingen undtagelse! Den tager kun 40 min. at lave, og s\u00e5 er den uden gluten og raffineret sukker.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.helsebixen.dk\/magasin\/nem-paeretaerte-uden-gluten\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"P\u00e6ret\u00e6rte uden gluten | Nem &amp; Hurtig | Helsebixen\" \/>\n<meta property=\"og:description\" content=\"P\u00e6ret\u00e6rte er en rigtig efter\u00e5rsfavorit, og denne udgave er ingen undtagelse! 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