{"id":1147,"date":"2014-10-19T18:13:18","date_gmt":"2014-10-19T16:13:18","guid":{"rendered":"http:\/\/www.helsebixen.dk\/opskrifter\/?p=1147"},"modified":"2024-10-10T14:16:17","modified_gmt":"2024-10-10T12:16:17","slug":"aeble-kanel-fiberboller","status":"publish","type":"post","link":"https:\/\/www.helsebixen.dk\/magasin\/aeble-kanel-fiberboller\/","title":{"rendered":"\u00c6ble-kanel fiberboller"},"content":{"rendered":"<p>Har du brug for et sundere alternativ til din s\u00f8de tand, og evt. som tilbeh\u00f8r til din madpakke? Pr\u00f8v disse \u00e6bleboller der er sp\u00e6kket med fiber og proteiner. Smager sk\u00f8nt! Kanelen siges at v\u00e6re god til at stabilisere blodsukkeret. Fibrene giver en god m\u00e6thedsfornemmelse og er gode for din mave.<\/p>\n<div class=\"shortcode-ingredients\">\n<h3>Ingredienser<\/h3>\n<ul>\n<li class=\"ingredient\">2 \u00c6bler<\/li>\n<li class=\"ingredient\">1 \u00c6g<\/li>\n<li class=\"ingredient\">150 gram \u00c6ggehvide<\/li>\n<li class=\"ingredient\">2 spsk. Skyr med top<\/li>\n<li class=\"ingredient\">6 spsk. <a href=\"https:\/\/www.helsebixen.dk\/shop\/semper-pofiber.html\" class=\"local-link\">Pofiber<\/a><\/li>\n<li class=\"ingredient\">2 spsk. Perfect Fit<\/li>\n<li class=\"ingredient\">1 spsk. <a href=\"https:\/\/www.helsebixen.dk\/shop\/pureviva-chiafroe-oe-500-g.html\" class=\"local-link\">Chiafr\u00f8<\/a><\/li>\n<li class=\"ingredient\">1 spsk. Sukrin Gold med top<\/li>\n<li class=\"ingredient\">3 spsk. Kokosfibermel med top<\/li>\n<li class=\"ingredient\">1 tsk. Kanel med top<\/li>\n<li class=\"ingredient\">1 tsk. Bagepulver med top<\/li>\n<\/ul>\n<\/div>\n<div class=\"shortcode-directions instructions\">\n<h3>S\u00e5dan g\u00f8r du<\/h3>\n<ol>\n<li>Start med \u00e6blerne: sk\u00e6r kernehuset fra og hak \u00e6blerne i en minihakker.<\/li>\n<li>Bland \u00e6g, \u00e6ggehvide og skyr i en sk\u00e5l.<\/li>\n<li>Kom \u00e6blerne over i \u00e6ggeblandingen.<\/li>\n<li>Tils\u00e6t herefter Pofiber, Perfect Fit, Chiafr\u00f8, Sukrin Gold, Kokosfibermel, Kanel og Bagepulver under omr\u00f8ring.<\/li>\n<li>Form 8 boller med en ske p\u00e5 en bageplade bekl\u00e6dt med bagepapir.<\/li>\n<li>Bag bollerne ved 190 grader i 50 minutter.<\/li>\n<li>Lad bollerne k\u00f8le af inden de spises, s\u00e5 de samler sig lidt mere.<\/li>\n<\/ol>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Har du brug for et sundere alternativ til din s\u00f8de tand, og evt. som tilbeh\u00f8r til din madpakke? Pr\u00f8v disse \u00e6bleboller der er sp\u00e6kket med fiber og proteiner. Smager sk\u00f8nt! Kanelen siges at v\u00e6re god til at stabilisere blodsukkeret. Fibrene&hellip;<\/p>\n","protected":false},"author":28,"featured_media":1148,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[40,4],"tags":[283,101,150,285,284],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00c6ble-kanel fiberboller | Helsebixen.dk<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.helsebixen.dk\/magasin\/aeble-kanel-fiberboller\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00c6ble-kanel fiberboller | Helsebixen.dk\" \/>\n<meta property=\"og:description\" content=\"Har du brug for et sundere alternativ til din s\u00f8de tand, og evt. som tilbeh\u00f8r til din madpakke? Pr\u00f8v disse \u00e6bleboller der er sp\u00e6kket med fiber og proteiner. Smager sk\u00f8nt! Kanelen siges at v\u00e6re god til at stabilisere blodsukkeret. Fibrene&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.helsebixen.dk\/magasin\/aeble-kanel-fiberboller\/\" \/>\n<meta property=\"article:published_time\" content=\"2014-10-19T16:13:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-10T12:16:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2014\/10\/ble-kanel-fiberboller-e1413735181820.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet af\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tina Bonde\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimeret l\u00e6setid\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#website\",\"url\":\"https:\/\/www.helsebixen.dk\/magasin\/\",\"name\":\"\",\"description\":\"Opskrifter, snacks, mellemm\u00e5ltider\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.helsebixen.dk\/magasin\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"da-DK\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/aeble-kanel-fiberboller\/#primaryimage\",\"inLanguage\":\"da-DK\",\"url\":\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2014\/10\/ble-kanel-fiberboller-e1413735181820.jpg\",\"contentUrl\":\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2014\/10\/ble-kanel-fiberboller-e1413735181820.jpg\",\"width\":1500,\"height\":1500},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/aeble-kanel-fiberboller\/#webpage\",\"url\":\"https:\/\/www.helsebixen.dk\/magasin\/aeble-kanel-fiberboller\/\",\"name\":\"\u00c6ble-kanel fiberboller | Helsebixen.dk\",\"isPartOf\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/aeble-kanel-fiberboller\/#primaryimage\"},\"datePublished\":\"2014-10-19T16:13:18+00:00\",\"dateModified\":\"2024-10-10T12:16:17+00:00\",\"author\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#\/schema\/person\/1a83ed606cceb7c53b3b5dc11264efa0\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/aeble-kanel-fiberboller\/#breadcrumb\"},\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.helsebixen.dk\/magasin\/aeble-kanel-fiberboller\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/aeble-kanel-fiberboller\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.helsebixen.dk\/magasin\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00c6ble-kanel fiberboller\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#\/schema\/person\/1a83ed606cceb7c53b3b5dc11264efa0\",\"name\":\"Tina Bonde\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#personlogo\",\"inLanguage\":\"da-DK\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/eeb262ee0a87de55d30c96068ccd85c6?s=96&d=blank&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/eeb262ee0a87de55d30c96068ccd85c6?s=96&d=blank&r=g\",\"caption\":\"Tina Bonde\"},\"description\":\"Mine opskrifter er baseret p\u00e5 sunde r\u00e5varer, og indeholder f\u00e6rre kulhydrater end det man f\u00e5r i en almindelig hverdagskost. Der er skruet op for protein og fiberindholdet. Opskrifterne er gode alternativer til almindelig hverdagsmad, og de er lette at tilberede. Jeg elsker at anvende gr\u00f8ntsager og frugt i mine retter, da det er vigtigt at man f\u00e5r 600 gram frugt og gr\u00f8nt dagligt. Jeg laver ogs\u00e5 opskrifter med et lavt kalorie indhold, s\u00e5 hvis man \u00f8nsker at spare lidt p\u00e5 kalorierne i hverdagen kan man med stor fordel anvende disse opskrifter. N\u00f8dder er sundt fedt, s\u00e5 disse bruger jeg ogs\u00e5 i nogle af mine opskrifter. Hvis man er allergisk overfor gluten, s\u00e5 kig ogs\u00e5 i opskrifterne, jeg er sikker p\u00e5 at der er nogle for dig!\",\"sameAs\":[\"http:\/\/www.helsebixen.dk\/opskrifter\/\"],\"url\":\"https:\/\/www.helsebixen.dk\/shop\/ekspert-skribenter\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u00c6ble-kanel fiberboller | Helsebixen.dk","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.helsebixen.dk\/magasin\/aeble-kanel-fiberboller\/","og_locale":"da_DK","og_type":"article","og_title":"\u00c6ble-kanel fiberboller | Helsebixen.dk","og_description":"Har du brug for et sundere alternativ til din s\u00f8de tand, og evt. som tilbeh\u00f8r til din madpakke? Pr\u00f8v disse \u00e6bleboller der er sp\u00e6kket med fiber og proteiner. Smager sk\u00f8nt! Kanelen siges at v\u00e6re god til at stabilisere blodsukkeret. 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