{"id":1191,"date":"2014-10-22T11:59:25","date_gmt":"2014-10-22T09:59:25","guid":{"rendered":"http:\/\/www.helsebixen.dk\/opskrifter\/?p=1191"},"modified":"2024-10-15T09:43:13","modified_gmt":"2024-10-15T07:43:13","slug":"dadelchokoladekage-med-bananchokolademousse","status":"publish","type":"post","link":"https:\/\/www.helsebixen.dk\/magasin\/dadelchokoladekage-med-bananchokolademousse\/","title":{"rendered":"Dadel\/chokoladekage med banan\/chokolademousse"},"content":{"rendered":"<p>Her kommer et bud p\u00e5 en rigtig l\u00e6kker og svampet chokoladekage med en frisk banan\/chokolademousse p\u00e5 toppen!<\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">Spring til afsnit<\/p><ul class=\"toc_list\"><li><a href=\"#Ingredienser\">Ingredienser<\/a><\/li><li><a href=\"#Fremgangsmaade\">Fremgangsm\u00e5de<\/a><\/li><li><a href=\"#Ingredienser_mousse\">Ingredienser mousse<\/a><\/li><li><a href=\"#Fremgangsmaade-2\">Fremgangsm\u00e5de<\/a><\/li><li><a href=\"#Naeringsindhold_pr_100_gram\">N\u00e6ringsindhold pr. 100 gram<\/a><\/li><\/ul><\/div>\n<h4><span id=\"Ingredienser\">Ingredienser<\/span><\/h4>\n<ul>\n<li class=\"ingredient\">100 gram dadler<\/li>\n<li class=\"ingredient\">2 spsk <a href=\"https:\/\/www.helsebixen.dk\/shop\/pureviva-kakaopulver-raw-eko-250-g.html\" class=\"local-link\">kakao<\/a><\/li>\n<li class=\"ingredient\">1 dl <a href=\"https:\/\/www.helsebixen.dk\/shop\/urtekram-mandelmel-oe-160-gr.html\" class=\"local-link\">mandelmel<\/a><\/li>\n<li class=\"ingredient\">1 moden banan<\/li>\n<li class=\"ingredient\">1 scoop proteinpulver med chokoladesmag<\/li>\n<li class=\"ingredient\">1 lille st\u00e6rk kop kaffe<\/li>\n<li class=\"ingredient\">2 spsk <a href=\"https:\/\/www.helsebixen.dk\/shop\/fiber-husk-2361p.html\" class=\"local-link\">FiberHusk<\/a><\/li>\n<\/ul>\n<h4><span id=\"Fremgangsmaade\">Fremgangsm\u00e5de<\/span><\/h4>\n<ol>\n<li>Blend dadlerne til en ensartet masse<\/li>\n<li>Pisk dadelmassen sammen med mandelmelet og&nbsp;proteinpulveret<\/li>\n<li>Mos bananen ned i massen<\/li>\n<li>H\u00e6ld kaffen i sammen med FiberHusk og r\u00f8r<\/li>\n<li>Lad dejen st\u00e5 og tr\u00e6kke i 5 min<\/li>\n<li>Sm\u00f8r dejen ned i en form og bag kagen ved 200 grader varmluft i ca. 30 min.<\/li>\n<\/ol>\n<h4><span id=\"Ingredienser_mousse\">Ingredienser mousse<\/span><\/h4>\n<ul>\n<li class=\"ingredient\">2 bananer<\/li>\n<li class=\"ingredient\">2 spsk pb2 med chokoladesmag (eller andet peanutbutter)<\/li>\n<li class=\"ingredient\">2 spsk <a href=\"https:\/\/www.helsebixen.dk\/shop\/pureviva-kakaopulver-raw-eko-250-g.html\" class=\"local-link\">kakao<\/a><\/li>\n<li class=\"ingredient\">1 spsk sukrin gold<\/li>\n<li class=\"ingredient\">1 tsk kanel<\/li>\n<\/ul>\n<h4><span id=\"Fremgangsmaade-2\">Fremgangsm\u00e5de<\/span><\/h4>\n<ol>\n<li>Mos bananerne i en sk\u00e5l og pisk de \u00f8vrige ingredienser i<\/li>\n<li>Stil&nbsp;p\u00e5 k\u00f8l i 10 min og sm\u00f8r derefter moussen ovenp\u00e5 kagen<\/li>\n<\/ol>\n<h4><span id=\"Naeringsindhold_pr_100_gram\">N\u00e6ringsindhold pr. 100 gram<\/span><\/h4>\n<ul>\n<li class=\"ingredient\">Energi: 156 kalorier<\/li>\n<li class=\"ingredient\">Protein: 10 gram<\/li>\n<li class=\"ingredient\">Kulhydrat: 23 gram<\/li>\n<li class=\"ingredient\">Fedt: 3 gram<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Her kommer et bud p\u00e5 en rigtig l\u00e6kker og svampet chokoladekage med en frisk banan\/chokolademousse p\u00e5 toppen! Spring til afsnitIngredienserFremgangsm\u00e5deIngredienser mousseFremgangsm\u00e5deN\u00e6ringsindhold pr. 100 gram Ingredienser 100 gram dadler 2 spsk kakao 1 dl mandelmel 1 moden banan 1 scoop proteinpulver&hellip;<\/p>\n","protected":false},"author":34,"featured_media":2414,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[14,43,1,42,39,41,4],"tags":[133,100,8,50,71],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dadel\/chokoladekage med banan\/chokolademousse | Helsebixen.dk<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.helsebixen.dk\/magasin\/dadelchokoladekage-med-bananchokolademousse\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dadel\/chokoladekage med banan\/chokolademousse | Helsebixen.dk\" \/>\n<meta property=\"og:description\" content=\"Her kommer et bud p\u00e5 en rigtig l\u00e6kker og svampet chokoladekage med en frisk banan\/chokolademousse p\u00e5 toppen! Spring til afsnitIngredienserFremgangsm\u00e5deIngredienser mousseFremgangsm\u00e5deN\u00e6ringsindhold pr. 100 gram Ingredienser 100 gram dadler 2 spsk kakao 1 dl mandelmel 1 moden banan 1 scoop proteinpulver&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.helsebixen.dk\/magasin\/dadelchokoladekage-med-bananchokolademousse\/\" \/>\n<meta property=\"article:published_time\" content=\"2014-10-22T09:59:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-15T07:43:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2014\/10\/chocolate-cake-581679_1280.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"960\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet af\" \/>\n\t<meta name=\"twitter:data1\" content=\"Henriette Le Fevre\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimeret l\u00e6setid\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#website\",\"url\":\"https:\/\/www.helsebixen.dk\/magasin\/\",\"name\":\"\",\"description\":\"Opskrifter, snacks, mellemm\u00e5ltider\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.helsebixen.dk\/magasin\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"da-DK\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/dadelchokoladekage-med-bananchokolademousse\/#primaryimage\",\"inLanguage\":\"da-DK\",\"url\":\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2014\/10\/chocolate-cake-581679_1280.jpg\",\"contentUrl\":\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2014\/10\/chocolate-cake-581679_1280.jpg\",\"width\":1280,\"height\":960},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/dadelchokoladekage-med-bananchokolademousse\/#webpage\",\"url\":\"https:\/\/www.helsebixen.dk\/magasin\/dadelchokoladekage-med-bananchokolademousse\/\",\"name\":\"Dadel\/chokoladekage med banan\/chokolademousse | Helsebixen.dk\",\"isPartOf\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/dadelchokoladekage-med-bananchokolademousse\/#primaryimage\"},\"datePublished\":\"2014-10-22T09:59:25+00:00\",\"dateModified\":\"2024-10-15T07:43:13+00:00\",\"author\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#\/schema\/person\/97c953bf9384cad0622a1bf3e8467659\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/dadelchokoladekage-med-bananchokolademousse\/#breadcrumb\"},\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.helsebixen.dk\/magasin\/dadelchokoladekage-med-bananchokolademousse\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/dadelchokoladekage-med-bananchokolademousse\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.helsebixen.dk\/magasin\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dadel\/chokoladekage med banan\/chokolademousse\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#\/schema\/person\/97c953bf9384cad0622a1bf3e8467659\",\"name\":\"Henriette Le Fevre\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#personlogo\",\"inLanguage\":\"da-DK\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/8a19c0915cd09157f668b9b1abbf97f7?s=96&d=blank&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/8a19c0915cd09157f668b9b1abbf97f7?s=96&d=blank&r=g\",\"caption\":\"Henriette Le Fevre\"},\"description\":\"Ingen siger at det skal v\u00e6re kedeligt at leve sundt! 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Hvis du \u00f8nsker at kunne spise br\u00f8d og kager, og stadig f\u00f8lge den sunde livsstil, s\u00e5 finder du helt sikkert opskrifterne her. Jeg elsker at lave l\u00e6kkert og ern\u00e6ringsrigtigt mad, med gode sunde fedtstoffer, masser af protein og et lavt kulhydratindhold. Hvis du \u00f8nsker at kunne spise l\u00e6kker mad, for f\u00e5 kalorier, s\u00e5 kan du finde inspiration her. Mine opskrifter er for det meste fri for b\u00e5de sukker og gluten.","sameAs":["http:\/\/www.helsebixen.dk\/opskrifter\/"],"url":"https:\/\/www.helsebixen.dk\/shop\/ekspert-skribenter"}]}},"modified_by":"Filip Evaldsen","_links":{"self":[{"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/posts\/1191"}],"collection":[{"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/users\/34"}],"replies":[{"embeddable":true,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/comments?post=1191"}],"version-history":[{"count":6,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/posts\/1191\/revisions"}],"predecessor-version":[{"id":17382,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/posts\/1191\/revisions\/17382"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/media\/2414"}],"wp:attachment":[{"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/media?parent=1191"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/categories?post=1191"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/tags?post=1191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}