{"id":1196,"date":"2014-10-23T15:21:40","date_gmt":"2014-10-23T13:21:40","guid":{"rendered":"http:\/\/www.helsebixen.dk\/opskrifter\/?p=1196"},"modified":"2026-02-23T10:05:56","modified_gmt":"2026-02-23T09:05:56","slug":"sukkerfri-braendte-mandler","status":"publish","type":"post","link":"https:\/\/www.helsebixen.dk\/magasin\/sukkerfri-braendte-mandler\/","title":{"rendered":"Sukkerfri br\u00e6ndte mandler"},"content":{"rendered":"<p>Er du ogs\u00e5 stor fan af br\u00e6ndte mandler? Her er en super l\u00e6kker og nem opskrift, som tilmed er sukkerfri! Du skal faktisk kun anvende 2 ingredienser. God som erstatning til fredagsslikket, eller som julegodter.<\/p>\n<div class=\"shortcode-ingredients\">\n<h3>Ingredienser<\/h3>\n<ul>\n<li class=\"ingredient\">150 gram <a href=\"https:\/\/www.helsebixen.dk\/shop\/mandler-oe-1-7562p.html\" class=\"local-link\">mandler<\/a>, enten med eller uden &#8220;skal&#8221;<\/li>\n<li class=\"ingredient\">2 spsk. <a href=\"https:\/\/www.helsebixen.dk\/shop\/sukrin-gold-brunt-sukker-500g.html\" class=\"local-link\">Sukrin Gold<\/a><\/li>\n<\/ul>\n<\/div>\n<div class=\"shortcode-directions instructions\">\n<h3>S\u00e5dan g\u00f8r du<\/h3>\n<ol>\n<li>Varm Sukrinen op p\u00e5 panden, s\u00e5 den er smeltet.<\/li>\n<li>Tils\u00e6t herefter mandlerne og r\u00f8r godt rundt.<\/li>\n<li>N\u00e5r mandlerne har &#8220;optaget&#8221; Sukrinen, h\u00e6ld dem da herefter over i en sk\u00e5l.<\/li>\n<li>Lad dem st\u00e5 og k\u00f8le af, s\u00e5 Sukrinen s\u00e6tter sig, kan spises b\u00e5de kolde eller lune.<\/li>\n<\/ol>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Er du ogs\u00e5 stor fan af br\u00e6ndte mandler? Her er en super l\u00e6kker og nem opskrift, som tilmed er sukkerfri! Du skal faktisk kun anvende 2 ingredienser. God som erstatning til fredagsslikket, eller som julegodter. Ingredienser 150 gram mandler, enten&hellip;<\/p>\n","protected":false},"author":28,"featured_media":8222,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[302,81,99,17,301],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sukkerfri br\u00e6ndte mandler | Helsebixen.dk<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.helsebixen.dk\/magasin\/sukkerfri-braendte-mandler\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sukkerfri br\u00e6ndte mandler | Helsebixen.dk\" \/>\n<meta property=\"og:description\" content=\"Er du ogs\u00e5 stor fan af br\u00e6ndte mandler? Her er en super l\u00e6kker og nem opskrift, som tilmed er sukkerfri! Du skal faktisk kun anvende 2 ingredienser. God som erstatning til fredagsslikket, eller som julegodter. 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Der er skruet op for protein og fiberindholdet. Opskrifterne er gode alternativer til almindelig hverdagsmad, og de er lette at tilberede. Jeg elsker at anvende gr\u00f8ntsager og frugt i mine retter, da det er vigtigt at man f\u00e5r 600 gram frugt og gr\u00f8nt dagligt. Jeg laver ogs\u00e5 opskrifter med et lavt kalorie indhold, s\u00e5 hvis man \u00f8nsker at spare lidt p\u00e5 kalorierne i hverdagen kan man med stor fordel anvende disse opskrifter. N\u00f8dder er sundt fedt, s\u00e5 disse bruger jeg ogs\u00e5 i nogle af mine opskrifter. 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