{"id":12122,"date":"2019-01-30T14:57:28","date_gmt":"2019-01-30T13:57:28","guid":{"rendered":"https:\/\/www.helsebixen.dk\/magasin\/?p=12122"},"modified":"2019-09-03T09:21:18","modified_gmt":"2019-09-03T07:21:18","slug":"kikaertepandekager","status":"publish","type":"post","link":"https:\/\/www.helsebixen.dk\/magasin\/kikaertepandekager\/","title":{"rendered":"Kik\u00e6rtepandekager"},"content":{"rendered":"<p><\/p>\n\n\n\n<p>Mangler du inspiration til flere k\u00f8dl\u00f8se dage, s\u00e5 kan disse m\u00e6ttende og proteinrige kik\u00e6rtepandekager v\u00e6re lige noget for dig. De er nemme at lave, og s\u00e5 kan du servere dem med dine yndlings gr\u00f8ntsager og en l\u00e6kker hummus! <\/p>\n\n\n\n<h2> Det skal du bruge til dine kik\u00e6rtepandekager <\/h2>\n<ul><li>2 dl <a href=\"https:\/\/www.helsebixen.dk\/shop\/kikaertemel-o-1-kg.html\" class=\"local-link\">kik\u00e6rtemel<\/a><\/li>\n<li>1\/5 dl vand<\/li>\n<li> 2 \u00e6g <\/li>\n<li>1 tsk. st\u00f8dt <a href=\"https:\/\/www.helsebixen.dk\/shop\/urtekram-karry-medium-staerk-o-25-gr.html\" class=\"local-link\">karry<\/a><\/li>\n<li> 1 knivspids<a href=\"https:\/\/www.helsebixen.dk\/shop\/pureviva-gurkemejepulver-125g.html\" class=\"local-link\"> gurkemeje<\/a> <\/li>\n<li>1 tsk. <a href=\"https:\/\/www.helsebixen.dk\/shop\/havsalt-250-gr.html\" class=\"local-link\">havsalt<\/a><\/li>\n<li> Til stegning: <a href=\"https:\/\/www.helsebixen.dk\/shop\/pureviva-kokosolie-500-ml.html\" class=\"local-link\">Kokosolie<\/a><\/li><\/ul>\n\n<h2> S\u00e5dan g\u00f8r du: <\/h2>\n<ol><li> Start med at piske kik\u00e6rtemel, vand, karry, gurkemeje og havsalt godt sammen<\/li>\n<li> Opvarm en pande s\u00e5 den er middelvarm <\/li>\n<li> Steg dine pandekager i kokosolien, vend dem f\u00f8rst n\u00e5r de slipper <\/li><\/ol>\n\nServer dine l\u00e6kre gule kik\u00e6rtepandekager med dit yndlings fyld. Vi anbefaler b\u00f8nner, avocado, tomat, peberfrugt og artiskokker.\n<br><br>\n<em>Sm\u00f8r dine kik\u00e6rtepandekager med hummus eller guacamole, eller kombiner de 2 i en l\u00e6kker hummus, f\u00f8lg linket lige nedenunder. <\/em><br><br>\n<div class=\"read-more\">Find opskriften p\u00e5: <a href=\"https:\/\/www.helsebixen.dk\/magasin\/hummus-med-avocado\/\" title=\"hummus\" class=\"local-link\">Avocado hummus her &gt;&gt; <\/a><\/div>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Mangler du inspiration til flere k\u00f8dl\u00f8se dage, s\u00e5 kan disse m\u00e6ttende og proteinrige kik\u00e6rtepandekager v\u00e6re lige noget for dig. De er nemme at lave, og s\u00e5 kan du servere dem med dine yndlings gr\u00f8ntsager og en l\u00e6kker hummus! Det skal&hellip;<\/p>\n","protected":false},"author":83,"featured_media":12123,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20,14,440],"tags":[455],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kik\u00e6rtepandekager | Nemt &amp; Fyldt med Protein | Helsebixen<\/title>\n<meta name=\"description\" content=\"Snup en k\u00f8dl\u00f8s dag med opskriften p\u00e5 disse kik\u00e6rtepandekager, der giver dig den protein du har brug for. 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