{"id":12463,"date":"2019-02-11T11:00:58","date_gmt":"2019-02-11T10:00:58","guid":{"rendered":"https:\/\/www.helsebixen.dk\/magasin\/?p=12463"},"modified":"2019-07-11T14:21:32","modified_gmt":"2019-07-11T12:21:32","slug":"fastelavnsbolle-med-kokosskum","status":"publish","type":"post","link":"https:\/\/www.helsebixen.dk\/magasin\/fastelavnsbolle-med-kokosskum\/","title":{"rendered":"Fastelavnsbolle med kokosskum"},"content":{"rendered":"<p>En fastelavnsbolle beh\u00f8ver ikke at v\u00e6re s\u00e5 usund som den helt traditionelle med fl\u00f8deskum og kagecreme. I denne opskrift f\u00e5r du en lidt sundere fastelavnsbolle med l\u00e6kker kokosfl\u00f8deskum, sukkerfri kagecreme og en lidt sundere bolle.<\/p>\n\n\n\n<strong> Det skal du bruge: <\/strong>\n<ul><li> 1 \u00e6g <\/li>\n<li> 25 g g\u00e6r <\/li>\n<li>200 g mel <\/li>\n<li> 100 g <a href=\"https:\/\/www.helsebixen.dk\/shop\/fuldkorns-rismel-oe-2372p.html\" class=\"local-link\"> rismel <\/a><\/li>\n<li> 100 g <a href=\"https:\/\/www.helsebixen.dk\/shop\/pureviva-mandelmel-o-500g.html\" class=\"local-link\">mandelmel <\/a><\/li>\n<li> 1 tsk kardemomme <\/li>\n<li> 50 g sm\u00f8r <\/a> <\/li>\n<li> 2 dl <a href=\"https:\/\/www.helsebixen.dk\/shop\/havredrik-neutral-oe-5031p.html\" class=\"local-link\">havrem\u00e6lk <\/a>eller vand<\/li>\n<li> <a href=\"https:\/\/www.helsebixen.dk\/shop\/kokosflode-o-isola-bio.html\" class=\"local-link\">Kokosfl\u00f8de <\/a>eller <a href=\"https:\/\/www.helsebixen.dk\/shop\/sojacreme-alternativ-t-piskeflode-300-ml.html\" class=\"local-link\">soyafl\u00f8de <\/a><\/li>\n<li> 1 pose <a href=\"https:\/\/www.helsebixen.dk\/shop\/easis-kage-creme-85-gr.html\" class=\"local-link\">Easis kagecreme <\/a><\/li><\/ul>\n\n<span class=\"clerk\" data-template=\"@blog-post-1\" data-keywords=\"kokos fl\u00f8de\"><\/span>\n\n<strong> S\u00e5dan g\u00f8r du: <\/strong>\n<ol><li>Varm m\u00e6lken i en lille gryde til den er lidt mere end lunken.<\/li>\n<li> Tils\u00e6t sm\u00f8rret i mindre tern og lad det smelte efter at gryden er taget af varmen<\/li>\n<li> Smuldr g\u00e6ren i en sk\u00e5l, og h\u00e6ld sm\u00f8rmassen over g\u00e6ren og lad den opl\u00f8se<\/li> \n<li> Tils\u00e6t kardemomme og \u00e6g<\/li>\n<li> Kom melet i lidt ad gangen til dejen er fast og smidig<\/li>\n<li> \u00c6lt dejen igennem og stil den til h\u00e6vning i sk\u00e5len i ca 1 time<\/li>\n<li> Del dejen i 10 lige store stykker. Form bollerne og lad dem efterh\u00e6ve i ca 40 min p\u00e5 en bageplade <\/li>\n<li> Pensl dem forsigtig med et sammenpisket \u00e6g og bag dem i ovnen i ca 15 min ved 175 grader til de er gyldne p\u00e5 toppen <\/li>\n<li> Lad dem k\u00f8le af p\u00e5 en bagerist, og begynd p\u00e5 skummen <\/li>\n<li> Lav easis kagecremen som anvist p\u00e5 produktet, og start med at sm\u00f8re cremen ind i bollen <\/li>\n<li> Pisk nu skummen enten af soya eller kokos, og sm\u00f8r den ovenp\u00e5 cremen i dine nybagte fastelavnsboller, den skal gerne have samme konsistens som en let fl\u00f8deskum <\/li><\/ol>\n\n<strong>Tip: Pynt dine fastelavnsboller med flormelis, mandelsplitter eller krymmel <\/strong>","protected":false},"excerpt":{"rendered":"<p>En fastelavnsbolle beh\u00f8ver ikke at v\u00e6re s\u00e5 usund som den helt traditionelle med fl\u00f8deskum og kagecreme. I denne opskrift f\u00e5r du en lidt sundere fastelavnsbolle med l\u00e6kker kokosfl\u00f8deskum, sukkerfri kagecreme og en lidt sundere bolle. Det skal du bruge: 1&hellip;<\/p>\n","protected":false},"author":83,"featured_media":12465,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[14,40,43,39],"tags":[455],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sundere Fastelavnsbolle Med Kokosskum | Helsebixen<\/title>\n<meta name=\"description\" content=\"Fastelavnsbolle med en l\u00e6kker kokosskum og en lidt grovere bolle. 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