{"id":1297,"date":"2014-11-03T10:55:48","date_gmt":"2014-11-03T09:55:48","guid":{"rendered":"http:\/\/www.helsebixen.dk\/opskrifter\/?p=1297"},"modified":"2026-03-11T14:51:56","modified_gmt":"2026-03-11T13:51:56","slug":"sund-risalamande","status":"publish","type":"post","link":"https:\/\/www.helsebixen.dk\/magasin\/sund-risalamande\/","title":{"rendered":"Sund Risalamande"},"content":{"rendered":"<p>N\u00e5r kalenderen rammer december, betyder det risengr\u00f8d &#8211; og endnu bedre; risalamande. Men hvad g\u00f8r man, hvis man gerne vil have en lidt sundere version end den traditionelle Risalamande med gr\u00f8dris? Vi har fundet et l\u00e6kker alternativ, som endda er sund!<\/p>\n<div class=\"shortcode-ingredients\">\n<h3>Ingredienser<\/h3>\n<ul>\n<li class=\"ingredient\">100 g <a href=\"https:\/\/www.helsebixen.dk\/shop\/quinoa-o-750-gr.html\" class=\"local-link\">quinoa<\/a><\/li>\n<li class=\"ingredient\">150 g hytteost<\/li>\n<li class=\"ingredient\">100 g skyr<\/li>\n<li class=\"ingredient\"><a href=\"https:\/\/www.helsebixen.dk\/shop\/kokosmaelk-o-21452.html\" class=\"local-link\">kokosm\u00e6lk<\/a> (det faste i toppen)<\/li>\n<li class=\"ingredient\">100 g <a href=\"https:\/\/www.helsebixen.dk\/shop\/biogan-mandler-o-200-gr.html\" class=\"local-link\">mandler<\/a><\/li>\n<li class=\"ingredient\">30 g <a href=\"https:\/\/www.helsebixen.dk\/shop\/protein-vanilje-plantforce-synergy.html\" class=\"local-link\">vanilje proteinpulver<\/a><\/li>\n<li class=\"ingredient\">1-2 <a href=\"https:\/\/www.helsebixen.dk\/shop\/suztain-bourbon-vaniljestaenger-oe-5-stk.html\" class=\"local-link\">vaniljest\u00e6nger<\/a><\/li>\n<\/ul>\n<\/div>\n<div class=\"shortcode-directions instructions\">\n<h3>S\u00e5dan g\u00f8r du<\/h3>\n<\/div>\n<ol>\n<li>Kog quinoa (efter anvisninger p\u00e5 pakken) og lad dem k\u00f8le af.<\/li>\n<li>Hak mandlerne til sm\u00e5 stykker.<\/li>\n<li>Bland alle ingredienser i en stor sk\u00e5l.<\/li>\n<li>Pr\u00f8v evt. med Isis Kirseb\u00e6rsauce, hvis du er til kirseb\u00e6rsauce.<\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"<p>N\u00e5r kalenderen rammer december, betyder det risengr\u00f8d &#8211; og endnu bedre; risalamande. Men hvad g\u00f8r man, hvis man gerne vil have en lidt sundere version end den traditionelle Risalamande med gr\u00f8dris? Vi har fundet et l\u00e6kker alternativ, som endda er&hellip;<\/p>\n","protected":false},"author":64,"featured_media":2399,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[43],"tags":[100,317,243,315,316],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sund Risalamande | Helsebixen.dk<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.helsebixen.dk\/magasin\/sund-risalamande\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sund Risalamande | Helsebixen.dk\" \/>\n<meta property=\"og:description\" content=\"N\u00e5r kalenderen rammer december, betyder det risengr\u00f8d &#8211; og endnu bedre; risalamande. 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