{"id":1317,"date":"2014-11-07T17:14:12","date_gmt":"2014-11-07T16:14:12","guid":{"rendered":"http:\/\/www.helsebixen.dk\/opskrifter\/?p=1317"},"modified":"2026-02-19T09:01:31","modified_gmt":"2026-02-19T08:01:31","slug":"madmuffins-med-hytteost-og-kylling","status":"publish","type":"post","link":"https:\/\/www.helsebixen.dk\/magasin\/madmuffins-med-hytteost-og-kylling\/","title":{"rendered":"Madmuffins med hytteost og kylling"},"content":{"rendered":"<p>Madmuffins er ikke kun velsmagende, de er ogs\u00e5 hurtige at bikse sammen, indeholder et h\u00f8jt proteinindhold og et lavt kalorieindhold! De kan spise som et hurtigt mellemm\u00e5ltid, som tilbeh\u00f8r til aftensmaden eller endda som morgenmad!<\/p>\n<p>Ingredienser<\/p>\n<ul>\n<li>1,5 dl hytteost (1,5%)<\/li>\n<li>2 \u00e6g<\/li>\n<li>3 \u00e6ggehvider<\/li>\n<li>50 gram peberfrugt<\/li>\n<li>150 gram kyllingestrimler<\/li>\n<li><a href=\"https:\/\/www.helsebixen.dk\/shop\/himalaya-salt.html\" class=\"local-link\">Salt<\/a>, peber, oregano<\/li>\n<\/ul>\n<p>Fremgangsm\u00e5de<\/p>\n<ul>\n<li>Pisk \u00e6g og \u00e6ggehvider sammen<\/li>\n<li>Tils\u00e6t de \u00f8vrige ingredienser og r\u00f8r<\/li>\n<li>\u00c6ggemassen h\u00e6ldes i muffinforme og bages i en varm ovn ved 200 grader i ca. 20 min.<\/li>\n<\/ul>\n<p>N\u00e6ringsindhold pr. 100 gram<\/p>\n<ul>\n<li>Energi: 76 kalorier<\/li>\n<li>Protein: 11,4 gram<\/li>\n<li>Kulhydrat: 2,2 gram<\/li>\n<li>Fedt: 2,4 gram<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Madmuffins er ikke kun velsmagende, de er ogs\u00e5 hurtige at bikse sammen, indeholder et h\u00f8jt proteinindhold og et lavt kalorieindhold! De kan spise som et hurtigt mellemm\u00e5ltid, som tilbeh\u00f8r til aftensmaden eller endda som morgenmad! Ingredienser 1,5 dl hytteost (1,5%)&hellip;<\/p>\n","protected":false},"author":34,"featured_media":8363,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20,42,23,53],"tags":[8,321,121,141,320,84],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Madmuffins med hytteost og kylling | Helsebixen.dk<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.helsebixen.dk\/magasin\/madmuffins-med-hytteost-og-kylling\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Madmuffins med hytteost og kylling | Helsebixen.dk\" \/>\n<meta property=\"og:description\" content=\"Madmuffins er ikke kun velsmagende, de er ogs\u00e5 hurtige at bikse sammen, indeholder et h\u00f8jt proteinindhold og et lavt kalorieindhold! De kan spise som et hurtigt mellemm\u00e5ltid, som tilbeh\u00f8r til aftensmaden eller endda som morgenmad! Ingredienser 1,5 dl hytteost (1,5%)&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.helsebixen.dk\/magasin\/madmuffins-med-hytteost-og-kylling\/\" \/>\n<meta property=\"article:published_time\" content=\"2014-11-07T16:14:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-19T08:01:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2014\/11\/muffinmad.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"540\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet af\" \/>\n\t<meta name=\"twitter:data1\" content=\"Henriette Le Fevre\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimeret l\u00e6setid\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#website\",\"url\":\"https:\/\/www.helsebixen.dk\/magasin\/\",\"name\":\"\",\"description\":\"Opskrifter, snacks, mellemm\u00e5ltider\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.helsebixen.dk\/magasin\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"da-DK\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/madmuffins-med-hytteost-og-kylling\/#primaryimage\",\"inLanguage\":\"da-DK\",\"url\":\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2014\/11\/muffinmad.jpg\",\"contentUrl\":\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2014\/11\/muffinmad.jpg\",\"width\":960,\"height\":540,\"caption\":\"Mad muffin med kylling\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/madmuffins-med-hytteost-og-kylling\/#webpage\",\"url\":\"https:\/\/www.helsebixen.dk\/magasin\/madmuffins-med-hytteost-og-kylling\/\",\"name\":\"Madmuffins med hytteost og kylling | Helsebixen.dk\",\"isPartOf\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/madmuffins-med-hytteost-og-kylling\/#primaryimage\"},\"datePublished\":\"2014-11-07T16:14:12+00:00\",\"dateModified\":\"2026-02-19T08:01:31+00:00\",\"author\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#\/schema\/person\/97c953bf9384cad0622a1bf3e8467659\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/madmuffins-med-hytteost-og-kylling\/#breadcrumb\"},\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.helsebixen.dk\/magasin\/madmuffins-med-hytteost-og-kylling\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/madmuffins-med-hytteost-og-kylling\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.helsebixen.dk\/magasin\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Madmuffins med hytteost og kylling\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#\/schema\/person\/97c953bf9384cad0622a1bf3e8467659\",\"name\":\"Henriette Le Fevre\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#personlogo\",\"inLanguage\":\"da-DK\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/8a19c0915cd09157f668b9b1abbf97f7?s=96&d=blank&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/8a19c0915cd09157f668b9b1abbf97f7?s=96&d=blank&r=g\",\"caption\":\"Henriette Le Fevre\"},\"description\":\"Ingen siger at det skal v\u00e6re kedeligt at leve sundt! Hvis du \u00f8nsker at kunne spise br\u00f8d og kager, og stadig f\u00f8lge den sunde livsstil, s\u00e5 finder du helt sikkert opskrifterne her. Jeg elsker at lave l\u00e6kkert og ern\u00e6ringsrigtigt mad, med gode sunde fedtstoffer, masser af protein og et lavt kulhydratindhold. Hvis du \u00f8nsker at kunne spise l\u00e6kker mad, for f\u00e5 kalorier, s\u00e5 kan du finde inspiration her. Mine opskrifter er for det meste fri for b\u00e5de sukker og gluten.\",\"sameAs\":[\"http:\/\/www.helsebixen.dk\/opskrifter\/\"],\"url\":\"https:\/\/www.helsebixen.dk\/shop\/ekspert-skribenter\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Madmuffins med hytteost og kylling | Helsebixen.dk","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.helsebixen.dk\/magasin\/madmuffins-med-hytteost-og-kylling\/","og_locale":"da_DK","og_type":"article","og_title":"Madmuffins med hytteost og kylling | Helsebixen.dk","og_description":"Madmuffins er ikke kun velsmagende, de er ogs\u00e5 hurtige at bikse sammen, indeholder et h\u00f8jt proteinindhold og et lavt kalorieindhold! De kan spise som et hurtigt mellemm\u00e5ltid, som tilbeh\u00f8r til aftensmaden eller endda som morgenmad! Ingredienser 1,5 dl hytteost (1,5%)&hellip;","og_url":"https:\/\/www.helsebixen.dk\/magasin\/madmuffins-med-hytteost-og-kylling\/","article_published_time":"2014-11-07T16:14:12+00:00","article_modified_time":"2026-02-19T08:01:31+00:00","og_image":[{"width":960,"height":540,"url":"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2014\/11\/muffinmad.jpg","type":"image\/jpeg"}],"twitter_card":"summary","twitter_misc":{"Skrevet af":"Henriette Le Fevre","Estimeret l\u00e6setid":"1 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/www.helsebixen.dk\/magasin\/#website","url":"https:\/\/www.helsebixen.dk\/magasin\/","name":"","description":"Opskrifter, snacks, mellemm\u00e5ltider","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.helsebixen.dk\/magasin\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"da-DK"},{"@type":"ImageObject","@id":"https:\/\/www.helsebixen.dk\/magasin\/madmuffins-med-hytteost-og-kylling\/#primaryimage","inLanguage":"da-DK","url":"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2014\/11\/muffinmad.jpg","contentUrl":"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2014\/11\/muffinmad.jpg","width":960,"height":540,"caption":"Mad muffin med kylling"},{"@type":"WebPage","@id":"https:\/\/www.helsebixen.dk\/magasin\/madmuffins-med-hytteost-og-kylling\/#webpage","url":"https:\/\/www.helsebixen.dk\/magasin\/madmuffins-med-hytteost-og-kylling\/","name":"Madmuffins med hytteost og kylling | Helsebixen.dk","isPartOf":{"@id":"https:\/\/www.helsebixen.dk\/magasin\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.helsebixen.dk\/magasin\/madmuffins-med-hytteost-og-kylling\/#primaryimage"},"datePublished":"2014-11-07T16:14:12+00:00","dateModified":"2026-02-19T08:01:31+00:00","author":{"@id":"https:\/\/www.helsebixen.dk\/magasin\/#\/schema\/person\/97c953bf9384cad0622a1bf3e8467659"},"breadcrumb":{"@id":"https:\/\/www.helsebixen.dk\/magasin\/madmuffins-med-hytteost-og-kylling\/#breadcrumb"},"inLanguage":"da-DK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.helsebixen.dk\/magasin\/madmuffins-med-hytteost-og-kylling\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.helsebixen.dk\/magasin\/madmuffins-med-hytteost-og-kylling\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.helsebixen.dk\/magasin\/"},{"@type":"ListItem","position":2,"name":"Madmuffins med hytteost og kylling"}]},{"@type":"Person","@id":"https:\/\/www.helsebixen.dk\/magasin\/#\/schema\/person\/97c953bf9384cad0622a1bf3e8467659","name":"Henriette Le Fevre","image":{"@type":"ImageObject","@id":"https:\/\/www.helsebixen.dk\/magasin\/#personlogo","inLanguage":"da-DK","url":"https:\/\/secure.gravatar.com\/avatar\/8a19c0915cd09157f668b9b1abbf97f7?s=96&d=blank&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8a19c0915cd09157f668b9b1abbf97f7?s=96&d=blank&r=g","caption":"Henriette Le Fevre"},"description":"Ingen siger at det skal v\u00e6re kedeligt at leve sundt! Hvis du \u00f8nsker at kunne spise br\u00f8d og kager, og stadig f\u00f8lge den sunde livsstil, s\u00e5 finder du helt sikkert opskrifterne her. Jeg elsker at lave l\u00e6kkert og ern\u00e6ringsrigtigt mad, med gode sunde fedtstoffer, masser af protein og et lavt kulhydratindhold. Hvis du \u00f8nsker at kunne spise l\u00e6kker mad, for f\u00e5 kalorier, s\u00e5 kan du finde inspiration her. Mine opskrifter er for det meste fri for b\u00e5de sukker og gluten.","sameAs":["http:\/\/www.helsebixen.dk\/opskrifter\/"],"url":"https:\/\/www.helsebixen.dk\/shop\/ekspert-skribenter"}]}},"modified_by":"Filip Evaldsen","_links":{"self":[{"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/posts\/1317"}],"collection":[{"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/users\/34"}],"replies":[{"embeddable":true,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/comments?post=1317"}],"version-history":[{"count":2,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/posts\/1317\/revisions"}],"predecessor-version":[{"id":2950,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/posts\/1317\/revisions\/2950"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/media\/8363"}],"wp:attachment":[{"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/media?parent=1317"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/categories?post=1317"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/tags?post=1317"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}