{"id":13816,"date":"2019-05-10T11:00:05","date_gmt":"2019-05-10T09:00:05","guid":{"rendered":"https:\/\/www.helsebixen.dk\/magasin\/?p=13816"},"modified":"2019-07-11T14:21:09","modified_gmt":"2019-07-11T12:21:09","slug":"blaabaerbroed-med-banan","status":"publish","type":"post","link":"https:\/\/www.helsebixen.dk\/magasin\/blaabaerbroed-med-banan\/","title":{"rendered":"Bl\u00e5b\u00e6rbr\u00f8d med banan"},"content":{"rendered":"<p>Du har m\u00e5ske lavet et <a href=\"https:\/\/www.helsebixen.dk\/magasin\/bananbroed\/\">bananbr\u00f8d<\/a> f\u00f8r, men har du pr\u00f8vet at bage det med s\u00f8de og syrlige bl\u00e5b\u00e6r? Hvis ikke finder du opskriften p\u00e5 det l\u00e6kreste bl\u00e5b\u00e6rbr\u00f8d, der smager syndigt godt, men er helt uden raffineret sukker.<\/p>\n\n\n\n<h3>Det skal du bruge:<\/h3>\n\n\n\n<ul><li>2 dl <a href=\"https:\/\/www.helsebixen.dk\/shop\/pureviva-mandelmel-o-500g.html\" class=\"local-link\">mandelmel<\/a><\/li><li>1,5 dl <a href=\"https:\/\/www.helsebixen.dk\/shop\/urtekram-glutenfri-havremel-500-gr.html\" class=\"local-link\">havremel<\/a><\/li><li>1 tsk bagepulver <\/li><li>\u00bd tsk natron <\/li><li>\u00bd tsk <a href=\"https:\/\/www.helsebixen.dk\/shop\/urtekram-stodt-aegte-kanel-65g.html\" class=\"local-link\">kanel<\/a> <\/li><li>1 knivspids salt<\/li><li>3 spsk smeltet <a href=\"https:\/\/www.helsebixen.dk\/shop\/kokosolie-smagsneutral-o.html\" class=\"local-link\">kokosolie<\/a> (afk\u00f8let)<\/li><li>3 mellemstore bananer<\/li><li>3 spsk ren <a href=\"https:\/\/www.helsebixen.dk\/shop\/ahornsirup-oe-250-2571p.html\" class=\"local-link\">ahornsirup<\/a> <\/li><li>2 store \u00e6g <\/li><li>1 tsk <a href=\"https:\/\/www.helsebixen.dk\/shop\/vaniljepulver-oe-10-8503p.html\" class=\"local-link\">vaniljepulver<\/a> <\/li><li>1 dl bl\u00e5b\u00e6r (friske)<\/li><\/ul>\n\n\n\n<h3>S\u00e5dan g\u00f8r du:<\/h3>\n\n\n\n<ol><li>Forvarm ovnen til 180 grader<\/li><li>I en stor sk\u00e5l blandes havremel, mandelmel, bagepulver, natron, kanel, vaniljepulver og salt. <\/li><li>Mos bananerne i en sk\u00e5l, og smelt kokosolien i mikroovnen eller i en gryde<\/li><li>Tils\u00e6t kokosolien, ahornsiruppen og \u00e6ggene til bananmosen. R\u00f8r godt sammen. <\/li><li>H\u00e6ld de v\u00e5de ingredienser i de t\u00f8rre og r\u00f8r, indtil de er blandet godt<\/li><li>Til sidst vendes bl\u00e5b\u00e6rrene forsigtigt i dejen<\/li><li>Sm\u00f8r en aflang form med kokosolie og h\u00e6ld dejen i<\/li><li>Bag dit bl\u00e5b\u00e6rbr\u00f8d i 40-45 minutter, eller indtil dejen er fast<\/li><li>Lad br\u00f8det afk\u00f8le i formen i 10 minutter, og yderligere 10 minutter n\u00e5r formen er fjernet<\/li><li>Kan nydes som det er, med sm\u00f8rep\u00e5l\u00e6g, marmelade eller peanutbutter.<\/li><\/ol>","protected":false},"excerpt":{"rendered":"<p>Du har m\u00e5ske lavet et bananbr\u00f8d f\u00f8r, men har du pr\u00f8vet at bage det med s\u00f8de og syrlige bl\u00e5b\u00e6r? Hvis ikke finder du opskriften p\u00e5 det l\u00e6kreste bl\u00e5b\u00e6rbr\u00f8d, der smager syndigt godt, men er helt uden raffineret sukker. Det skal&hellip;<\/p>\n","protected":false},"author":83,"featured_media":13817,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[14,43,39,416],"tags":[455],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bl\u00e5b\u00e6rbr\u00f8d Med Banan | Uden Raffineret Sukker | Helsebixen<\/title>\n<meta name=\"description\" content=\"Bl\u00e5b\u00e6rbr\u00f8d er en forl\u00e6ngelse af det klassiske bananbr\u00f8d, og smager fuldst\u00e6ndig fantastisk. Br\u00f8det er uden raffineret sukker og hvidt mel.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.helsebixen.dk\/magasin\/blaabaerbroed-med-banan\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bl\u00e5b\u00e6rbr\u00f8d Med Banan | Uden Raffineret Sukker | Helsebixen\" \/>\n<meta property=\"og:description\" content=\"Bl\u00e5b\u00e6rbr\u00f8d er en forl\u00e6ngelse af det klassiske bananbr\u00f8d, og smager fuldst\u00e6ndig fantastisk. Br\u00f8det er uden raffineret sukker og hvidt mel.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.helsebixen.dk\/magasin\/blaabaerbroed-med-banan\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-05-10T09:00:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-07-11T12:21:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2019\/05\/bla\u030ab\u00e6rbrod.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"625\" \/>\n\t<meta property=\"og:image:height\" content=\"417\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet af\" \/>\n\t<meta name=\"twitter:data1\" content=\"Julie Dreier\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimeret l\u00e6setid\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#website\",\"url\":\"https:\/\/www.helsebixen.dk\/magasin\/\",\"name\":\"\",\"description\":\"Opskrifter, snacks, mellemm\u00e5ltider\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.helsebixen.dk\/magasin\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"da-DK\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/blaabaerbroed-med-banan\/#primaryimage\",\"inLanguage\":\"da-DK\",\"url\":\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2019\/05\/bla\u030ab\u00e6rbrod.jpg\",\"contentUrl\":\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2019\/05\/bla\u030ab\u00e6rbrod.jpg\",\"width\":625,\"height\":417,\"caption\":\"Blueberry cake\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/blaabaerbroed-med-banan\/#webpage\",\"url\":\"https:\/\/www.helsebixen.dk\/magasin\/blaabaerbroed-med-banan\/\",\"name\":\"Bl\u00e5b\u00e6rbr\u00f8d Med Banan | Uden Raffineret Sukker | Helsebixen\",\"isPartOf\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/blaabaerbroed-med-banan\/#primaryimage\"},\"datePublished\":\"2019-05-10T09:00:05+00:00\",\"dateModified\":\"2019-07-11T12:21:09+00:00\",\"author\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#\/schema\/person\/610a9333668b06d4d485b64b475f1fa6\"},\"description\":\"Bl\u00e5b\u00e6rbr\u00f8d er en forl\u00e6ngelse af det klassiske bananbr\u00f8d, og smager fuldst\u00e6ndig fantastisk. Br\u00f8det er uden raffineret sukker og hvidt mel.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/blaabaerbroed-med-banan\/#breadcrumb\"},\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.helsebixen.dk\/magasin\/blaabaerbroed-med-banan\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/blaabaerbroed-med-banan\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.helsebixen.dk\/magasin\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Bl\u00e5b\u00e6rbr\u00f8d med banan\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#\/schema\/person\/610a9333668b06d4d485b64b475f1fa6\",\"name\":\"Julie Dreier\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#personlogo\",\"inLanguage\":\"da-DK\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/4f5f043238910a7c1c8a50a2dbe500e4?s=96&d=blank&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/4f5f043238910a7c1c8a50a2dbe500e4?s=96&d=blank&r=g\",\"caption\":\"Julie Dreier\"},\"url\":\"https:\/\/www.helsebixen.dk\/shop\/ekspert-skribenter\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Bl\u00e5b\u00e6rbr\u00f8d Med Banan | Uden Raffineret Sukker | Helsebixen","description":"Bl\u00e5b\u00e6rbr\u00f8d er en forl\u00e6ngelse af det klassiske bananbr\u00f8d, og smager fuldst\u00e6ndig fantastisk. Br\u00f8det er uden raffineret sukker og hvidt mel.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.helsebixen.dk\/magasin\/blaabaerbroed-med-banan\/","og_locale":"da_DK","og_type":"article","og_title":"Bl\u00e5b\u00e6rbr\u00f8d Med Banan | Uden Raffineret Sukker | Helsebixen","og_description":"Bl\u00e5b\u00e6rbr\u00f8d er en forl\u00e6ngelse af det klassiske bananbr\u00f8d, og smager fuldst\u00e6ndig fantastisk. Br\u00f8det er uden raffineret sukker og hvidt mel.","og_url":"https:\/\/www.helsebixen.dk\/magasin\/blaabaerbroed-med-banan\/","article_published_time":"2019-05-10T09:00:05+00:00","article_modified_time":"2019-07-11T12:21:09+00:00","og_image":[{"width":625,"height":417,"url":"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2019\/05\/bla\u030ab\u00e6rbrod.jpg","type":"image\/jpeg"}],"twitter_card":"summary","twitter_misc":{"Skrevet af":"Julie Dreier","Estimeret l\u00e6setid":"1 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/www.helsebixen.dk\/magasin\/#website","url":"https:\/\/www.helsebixen.dk\/magasin\/","name":"","description":"Opskrifter, snacks, mellemm\u00e5ltider","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.helsebixen.dk\/magasin\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"da-DK"},{"@type":"ImageObject","@id":"https:\/\/www.helsebixen.dk\/magasin\/blaabaerbroed-med-banan\/#primaryimage","inLanguage":"da-DK","url":"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2019\/05\/bla\u030ab\u00e6rbrod.jpg","contentUrl":"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2019\/05\/bla\u030ab\u00e6rbrod.jpg","width":625,"height":417,"caption":"Blueberry cake"},{"@type":"WebPage","@id":"https:\/\/www.helsebixen.dk\/magasin\/blaabaerbroed-med-banan\/#webpage","url":"https:\/\/www.helsebixen.dk\/magasin\/blaabaerbroed-med-banan\/","name":"Bl\u00e5b\u00e6rbr\u00f8d Med Banan | Uden Raffineret Sukker | Helsebixen","isPartOf":{"@id":"https:\/\/www.helsebixen.dk\/magasin\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.helsebixen.dk\/magasin\/blaabaerbroed-med-banan\/#primaryimage"},"datePublished":"2019-05-10T09:00:05+00:00","dateModified":"2019-07-11T12:21:09+00:00","author":{"@id":"https:\/\/www.helsebixen.dk\/magasin\/#\/schema\/person\/610a9333668b06d4d485b64b475f1fa6"},"description":"Bl\u00e5b\u00e6rbr\u00f8d er en forl\u00e6ngelse af det klassiske bananbr\u00f8d, og smager fuldst\u00e6ndig fantastisk. Br\u00f8det er uden raffineret sukker og hvidt mel.","breadcrumb":{"@id":"https:\/\/www.helsebixen.dk\/magasin\/blaabaerbroed-med-banan\/#breadcrumb"},"inLanguage":"da-DK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.helsebixen.dk\/magasin\/blaabaerbroed-med-banan\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.helsebixen.dk\/magasin\/blaabaerbroed-med-banan\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.helsebixen.dk\/magasin\/"},{"@type":"ListItem","position":2,"name":"Bl\u00e5b\u00e6rbr\u00f8d med banan"}]},{"@type":"Person","@id":"https:\/\/www.helsebixen.dk\/magasin\/#\/schema\/person\/610a9333668b06d4d485b64b475f1fa6","name":"Julie Dreier","image":{"@type":"ImageObject","@id":"https:\/\/www.helsebixen.dk\/magasin\/#personlogo","inLanguage":"da-DK","url":"https:\/\/secure.gravatar.com\/avatar\/4f5f043238910a7c1c8a50a2dbe500e4?s=96&d=blank&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4f5f043238910a7c1c8a50a2dbe500e4?s=96&d=blank&r=g","caption":"Julie Dreier"},"url":"https:\/\/www.helsebixen.dk\/shop\/ekspert-skribenter"}]}},"modified_by":"Filip Evaldsen","_links":{"self":[{"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/posts\/13816"}],"collection":[{"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/users\/83"}],"replies":[{"embeddable":true,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/comments?post=13816"}],"version-history":[{"count":2,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/posts\/13816\/revisions"}],"predecessor-version":[{"id":13819,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/posts\/13816\/revisions\/13819"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/media\/13817"}],"wp:attachment":[{"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/media?parent=13816"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/categories?post=13816"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/tags?post=13816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}