{"id":13954,"date":"2019-05-27T09:13:33","date_gmt":"2019-05-27T07:13:33","guid":{"rendered":"https:\/\/www.helsebixen.dk\/magasin\/?p=13954"},"modified":"2026-03-17T11:47:55","modified_gmt":"2026-03-17T10:47:55","slug":"sundere-jordbaer-muffins-yoghurt","status":"publish","type":"post","link":"https:\/\/www.helsebixen.dk\/magasin\/sundere-jordbaer-muffins-yoghurt\/","title":{"rendered":"Sundere Jordb\u00e6r Muffins"},"content":{"rendered":"<p>Jordb\u00e6r = sol og sommer, og nu kan du spise dem i en sundere muffin med yoghurt, og kun s\u00f8det med ahornsirup og kokosolie. Disse sundere jordb\u00e6r muffins er perfekte til eftermiddagskaffen, eller til n\u00e5r den s\u00f8de sult sniger sig ind p\u00e5 dig. <\/p>\n\n\n\n<h3>Det skal du bruge:<\/h3>\n\n\n\n<ul><li>200 gram jordb\u00e6r <\/li><li>2 dl <a href=\"https:\/\/www.helsebixen.dk\/shop\/pureviva-mandelmel-o-500g.html\" class=\"local-link\">mandelmel<\/a><\/li><li>2 dl <a href=\"https:\/\/www.helsebixen.dk\/shop\/fuldkorns-rismel-oe-2372p.html\" class=\"local-link\">fuldkornsrismel<\/a><\/li><li>4 spsk <a href=\"https:\/\/www.helsebixen.dk\/shop\/pureviva-kokosolie-500-ml.html\" class=\"local-link\">kokosolie <\/a><\/li><li>2 dl gr\u00e6sk yoghurt<\/li><li>3 spsk <a href=\"https:\/\/www.helsebixen.dk\/shop\/ahornsirup-oe-250-2571p.html\" class=\"local-link\">ahornsirup<\/a> <\/li><li>1\/5 dl <a href=\"https:\/\/www.helsebixen.dk\/shop\/mandeldrik-usodet-glutenfri-o.html\" class=\"local-link\">mandelm\u00e6lk<\/a><\/li><li>2 \u00e6g <\/li><li>1 tsk <a href=\"https:\/\/www.helsebixen.dk\/shop\/bagepulver-gl-fri-7904p.html\" class=\"local-link\">bagepulver<\/a> <\/li><\/ul>\n\n\n\n<h3>S\u00e5dan g\u00f8r du:<\/h3>\n\n\n\n<ol><li>Forvarm ovnen til 180 grader.<\/li><li> Smelt kokosolien i mikroovnen eller en gryde, og tils\u00e6t gr\u00e6sk yoghurt, ahornsirup, mandelm\u00e6lk og \u00e6g. <\/li><li>Pisk det hele godt sammen, og tils\u00e6t bagepulver, salt, mandelmel og fulkornsrismel. <\/li><li>Hak jordb\u00e6rrene i mindre stykker, og vend dem forsigtigt i dejen.<\/li><li> H\u00e6ld dejen i dine muffinforme.<\/li><li>Bag dine muffins i 20-25 minutter, indtil en strikkepind eller en gaffel, kan stikkes i en muffin og komme ud ren. <\/li><li>Lad dem k\u00f8le af i ca. 5 minutter.<\/li><li>De l\u00e6kre sundere jordb\u00e6r muffins kan holde sig i op til 3 dage. <\/li><\/ol>\n\n\n\n<div class=\"faktabox\"><strong> Find 5 andre sommerlige opskrifter her:<\/strong><br>\n<li><a href=\"https:\/\/www.helsebixen.dk\/magasin\/koldskaals-cheesecake\/\" class=\"local-link\">Koldsk\u00e5ls Cheesecake med jordb\u00e6r <\/a><\/li>\n<li><a href=\"https:\/\/www.helsebixen.dk\/magasin\/sundere-jorbaertaerte-uden-mel-sukker\/\" class=\"local-link\">Jordb\u00e6rt\u00e6rte i en sundere udgave <\/a><\/li>\n<li><a href=\"https:\/\/www.helsebixen.dk\/magasin\/hjemmelavet-koldskaal-uden-sukker\/\" class=\"local-link\">Hjemmelavet koldsk\u00e5l<\/a><\/li>\n<li><a href=\"https:\/\/www.helsebixen.dk\/magasin\/blaabaerbroed-med-banan\/\" class=\"local-link\"> Bl\u00e5b\u00e6rbr\u00f8d med banan <\/a><\/li>\n<li> <a href=\"https:\/\/www.helsebixen.dk\/magasin\/glutenfrie-sundere-kammerjunker\/\" class=\"local-link\"> Hjemmelavede kammerjunker <\/a><\/li>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Jordb\u00e6r = sol og sommer, og nu kan du spise dem i en sundere muffin med yoghurt, og kun s\u00f8det med ahornsirup og kokosolie. Disse sundere jordb\u00e6r muffins er perfekte til eftermiddagskaffen, eller til n\u00e5r den s\u00f8de sult sniger sig&hellip;<\/p>\n","protected":false},"author":83,"featured_media":13951,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":[],"categories":[43,39,416],"tags":[455,477],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sunder jordb\u00e6r Muffins | Med Yoghurt &amp; Mandelmel | Helsebixen<\/title>\n<meta name=\"description\" content=\"Muffins er en k\u00e6mpe favorit p\u00e5 helsebixen, og disse sundere jorb\u00e6r muffins er ingen undtagelse. 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