{"id":1399,"date":"2014-11-22T19:26:22","date_gmt":"2014-11-22T18:26:22","guid":{"rendered":"http:\/\/www.helsebixen.dk\/opskrifter\/?p=1399"},"modified":"2021-04-29T11:12:41","modified_gmt":"2021-04-29T09:12:41","slug":"sunde-julemuffins","status":"publish","type":"post","link":"https:\/\/www.helsebixen.dk\/magasin\/sunde-julemuffins\/","title":{"rendered":"Sunde julemuffins"},"content":{"rendered":"<p>Sunde, svampede og l\u00e6kre julemuffins. Super gode til den lille s\u00f8de tand. Indeholder ikke sukker eller hvedemel, s\u00e5 de er gode til at g\u00f8re det ellers kalorieholdige julebag lidt lettere.<\/p>\n<div class=\"shortcode-ingredients\">\n<h3>Ingredienser<\/h3>\n<ul>\n<li class=\"ingredient\">100 gram \u00e6ggehvide<\/li>\n<li class=\"ingredient\">1 \u00e6g<\/li>\n<li class=\"ingredient\">2 spsk. <a href=\"https:\/\/www.helsebixen.dk\/shop\/easis-perfect-fit-850-gr.html\" class=\"local-link\">Perfect Fit<\/a><\/li>\n<li class=\"ingredient\">2 tsk. <a href=\"https:\/\/www.helsebixen.dk\/shop\/stevia-soed-175-9679p.html\" class=\"local-link\">Stevia sweet<\/a><\/li>\n<li class=\"ingredient\">\u00bd tsk. bagepulver<\/li>\n<li class=\"ingredient\">30 gram kokosfibermel<\/li>\n<li class=\"ingredient\">3 tsk. <a href=\"https:\/\/www.helsebixen.dk\/shop\/urtekram-krydderier-til-brunkager-o-20-gr.html\" class=\"local-link\">brunkagekrydderi<\/a><\/li>\n<\/ul>\n<\/div>\n<div class=\"shortcode-directions instructions\">\n<h3>S\u00e5dan g\u00f8r du<\/h3>\n<ol>\n<li>T\u00e6nd ovnen p\u00e5 190 grader.<\/li>\n<li>Bland alle ingredienserne sammen, start med \u00e6g og \u00e6ggehvider og r\u00f8r lidt efter lidt resten af ingredienserne i.<\/li>\n<li>H\u00e6ld dejen over i 5 muffinsforme.<\/li>\n<li>Bag dem i ovnen i 30 minutter.<\/li>\n<\/ol>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Sunde, svampede og l\u00e6kre julemuffins. Super gode til den lille s\u00f8de tand. Indeholder ikke sukker eller hvedemel, s\u00e5 de er gode til at g\u00f8re det ellers kalorieholdige julebag lidt lettere. Ingredienser 100 gram \u00e6ggehvide 1 \u00e6g 2 spsk. Perfect Fit&hellip;<\/p>\n","protected":false},"author":28,"featured_media":8434,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[39],"tags":[317,336,60,17,96],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sunde julemuffins | Helsebixen.dk<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.helsebixen.dk\/magasin\/sunde-julemuffins\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sunde julemuffins | Helsebixen.dk\" \/>\n<meta property=\"og:description\" content=\"Sunde, svampede og l\u00e6kre julemuffins. Super gode til den lille s\u00f8de tand. Indeholder ikke sukker eller hvedemel, s\u00e5 de er gode til at g\u00f8re det ellers kalorieholdige julebag lidt lettere. Ingredienser 100 gram \u00e6ggehvide 1 \u00e6g 2 spsk. 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Der er skruet op for protein og fiberindholdet. Opskrifterne er gode alternativer til almindelig hverdagsmad, og de er lette at tilberede. Jeg elsker at anvende gr\u00f8ntsager og frugt i mine retter, da det er vigtigt at man f\u00e5r 600 gram frugt og gr\u00f8nt dagligt. Jeg laver ogs\u00e5 opskrifter med et lavt kalorie indhold, s\u00e5 hvis man \u00f8nsker at spare lidt p\u00e5 kalorierne i hverdagen kan man med stor fordel anvende disse opskrifter. N\u00f8dder er sundt fedt, s\u00e5 disse bruger jeg ogs\u00e5 i nogle af mine opskrifter. Hvis man er allergisk overfor gluten, s\u00e5 kig ogs\u00e5 i opskrifterne, jeg er sikker p\u00e5 at der er nogle for dig!\",\"sameAs\":[\"http:\/\/www.helsebixen.dk\/opskrifter\/\"],\"url\":\"https:\/\/www.helsebixen.dk\/shop\/ekspert-skribenter\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sunde julemuffins | Helsebixen.dk","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.helsebixen.dk\/magasin\/sunde-julemuffins\/","og_locale":"da_DK","og_type":"article","og_title":"Sunde julemuffins | Helsebixen.dk","og_description":"Sunde, svampede og l\u00e6kre julemuffins. Super gode til den lille s\u00f8de tand. Indeholder ikke sukker eller hvedemel, s\u00e5 de er gode til at g\u00f8re det ellers kalorieholdige julebag lidt lettere. Ingredienser 100 gram \u00e6ggehvide 1 \u00e6g 2 spsk. 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Der er skruet op for protein og fiberindholdet. Opskrifterne er gode alternativer til almindelig hverdagsmad, og de er lette at tilberede. Jeg elsker at anvende gr\u00f8ntsager og frugt i mine retter, da det er vigtigt at man f\u00e5r 600 gram frugt og gr\u00f8nt dagligt. Jeg laver ogs\u00e5 opskrifter med et lavt kalorie indhold, s\u00e5 hvis man \u00f8nsker at spare lidt p\u00e5 kalorierne i hverdagen kan man med stor fordel anvende disse opskrifter. N\u00f8dder er sundt fedt, s\u00e5 disse bruger jeg ogs\u00e5 i nogle af mine opskrifter. Hvis man er allergisk overfor gluten, s\u00e5 kig ogs\u00e5 i opskrifterne, jeg er sikker p\u00e5 at der er nogle for dig!","sameAs":["http:\/\/www.helsebixen.dk\/opskrifter\/"],"url":"https:\/\/www.helsebixen.dk\/shop\/ekspert-skribenter"}]}},"modified_by":"Filip Evaldsen","_links":{"self":[{"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/posts\/1399"}],"collection":[{"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/users\/28"}],"replies":[{"embeddable":true,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/comments?post=1399"}],"version-history":[{"count":3,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/posts\/1399\/revisions"}],"predecessor-version":[{"id":15051,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/posts\/1399\/revisions\/15051"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/media\/8434"}],"wp:attachment":[{"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/media?parent=1399"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/categories?post=1399"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/tags?post=1399"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}