{"id":1421,"date":"2014-11-22T22:31:19","date_gmt":"2014-11-22T21:31:19","guid":{"rendered":"http:\/\/www.helsebixen.dk\/opskrifter\/?p=1421"},"modified":"2016-06-29T11:33:09","modified_gmt":"2016-06-29T09:33:09","slug":"groentsagsgryde","status":"publish","type":"post","link":"https:\/\/www.helsebixen.dk\/magasin\/groentsagsgryde\/","title":{"rendered":"Gr\u00f8ntsagsgryde"},"content":{"rendered":"<p>En gryderet beh\u00f8ver bestemt ikke at v\u00e6re en udkogt, tung forn\u00f8jelse! Denne gr\u00f8ntsagsgryde g\u00f8r det nemt at lave en l\u00e6kker, farverig ret med masser af gr\u00f8nt med bid i. Server den til for eksempel bulgur eller rodfrugtemos, og du har et sikkert hit.<\/p>\n<div class=\"shortcode-ingredients\">\n<h3>Ingredienser til Gr\u00f8ntsagsgryde<\/h3>\n<ul>\n<li class=\"ingredient\">Svine- eller oksek\u00f8d i tern\/strimler (400g)<\/li>\n<li class=\"ingredient\">2 l\u00f8g<\/li>\n<li class=\"ingredient\">200 g champignon<\/li>\n<li class=\"ingredient\">2 fed hvidl\u00f8g<\/li>\n<li class=\"ingredient\">1 gulerod i tern\/skiver<\/li>\n<li class=\"ingredient\">2 peberfrugter<\/li>\n<li class=\"ingredient\">2 tsk karry<\/li>\n<li class=\"ingredient\">1 tsk paprika<\/li>\n<li class=\"ingredient\">\u00bd tsk cayennepeber<\/li>\n<li class=\"ingredient\">4 dl bouillon<\/li>\n<li class=\"ingredient\">2 spsk soya<\/li>\n<li class=\"ingredient\">2 stk for\u00e5rsl\u00f8g<\/li>\n<li class=\"ingredient\">Olie<\/li>\n<li class=\"ingredient\">Salt og peber<\/li>\n<\/ul>\n<\/div>\n<div class=\"shortcode-directions instructions\">\n<h3>S\u00e5dan g\u00f8r du<\/h3>\n<ol>\n<li>Svits karry i lidt olie i en gryde.<\/li>\n<li>Brun ved h\u00f8j varme svinek\u00f8det i gryden olie og karry.<\/li>\n<li>Hak l\u00f8g, tils\u00e6t det i gryden sammen med presset hvidl\u00f8g og lad det stege i f\u00e5 minutter.<\/li>\n<li>Tils\u00e6t bouillon, soya, paprika og cayennepeber og lad retten simre ved j\u00e6vn varme, indtil k\u00f8det er m\u00f8rt.<\/li>\n<li>Steg gulerodstern og sk\u00e5rne champignoner i f\u00e5 minutter p\u00e5 en pande og tils\u00e6t dem i gryden med det m\u00f8re k\u00f8d.<\/li>\n<li>Tils\u00e6t snittede for\u00e5rsl\u00f8g og peberfrugter i gryden og lad det f\u00e5 varme.<\/li>\n<li>Smag til med salt og peber f\u00f8r servering af gr\u00f8ntsagsgryde.<\/li>\n<\/ol>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>En gryderet beh\u00f8ver bestemt ikke at v\u00e6re en udkogt, tung forn\u00f8jelse! Denne gr\u00f8ntsagsgryde g\u00f8r det nemt at lave en l\u00e6kker, farverig ret med masser af gr\u00f8nt med bid i. Server den til for eksempel bulgur eller rodfrugtemos, og du har&hellip;<\/p>\n","protected":false},"author":44,"featured_media":1422,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20,35,36],"tags":[345,256,191,238,346],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>L\u00e6kker Gr\u00f8ntsagsgryde | Se opskriften lige her &gt;&gt; |<\/title>\n<meta name=\"description\" content=\"En gryderet beh\u00f8ver bestemt ikke at v\u00e6re kedelig eller t\u00f8r. | Se opskriften p\u00e5 denne l\u00e6kre gr\u00f8ntsagsgryde her p\u00e5 Helsebixen.dk &gt;&gt; |\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.helsebixen.dk\/magasin\/groentsagsgryde\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" 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