{"id":1445,"date":"2014-11-24T20:54:23","date_gmt":"2014-11-24T19:54:23","guid":{"rendered":"http:\/\/www.helsebixen.dk\/opskrifter\/?p=1445"},"modified":"2018-09-17T12:09:58","modified_gmt":"2018-09-17T10:09:58","slug":"broccolitaerte","status":"publish","type":"post","link":"https:\/\/www.helsebixen.dk\/magasin\/broccolitaerte\/","title":{"rendered":"Glutenfri broccolit\u00e6rte"},"content":{"rendered":"<p>En t\u00e6rte kan laves p\u00e5 utallige m\u00e5der. Denne t\u00e6rte er en glutenfri, lidt grovere og s\u00e5 er det en udgave med masser dejlig smag. Server den gerne med en frisk salat.<\/p>\n<div class=\"shortcode-ingredients\">\n<h3>Ingredienser til t\u00e6rtedej<\/h3>\n<ul>\n<li class=\"ingredient\">150 g<a href=\"https:\/\/www.helsebixen.dk\/shop\/fuldkorns-rismel-oe-2372p.html\" class=\"local-link\"> glutenfri fuldkorns rismel<\/a><\/li>\n<li class=\"ingredient\">2 spsk <a href=\"https:\/\/www.helsebixen.dk\/shop\/loppefroeskaller-835c1.html\" class=\"local-link\">loppefr\u00f8skaller<\/a><\/li>\n<li class=\"ingredient\">2 spsk sesamfr\u00f8<\/li>\n<li class=\"ingredient\">30 g olie<\/li>\n<li class=\"ingredient\">1 \u00e6g<\/li>\n<li class=\"ingredient\">1 tsk salt<\/li>\n<\/ul>\n<\/div>\n<div class=\"shortcode-ingredients\">\n<h3>Ingredienser til t\u00e6rtefyld<\/h3>\n<ul>\n<li class=\"ingredient\">1 broccoli<\/li>\n<li class=\"ingredient\">1 l\u00f8g<\/li>\n<li class=\"ingredient\">4 stk solt\u00f8rrede tomater<\/li>\n<li class=\"ingredient\">3 \u00e6g<\/li>\n<li class=\"ingredient\">150 g hytteost, 1,5%<\/li>\n<li class=\"ingredient\">100 g skyr<\/li>\n<li class=\"ingredient\">1 spsk timian<\/li>\n<li class=\"ingredient\">Salt og peber<\/li>\n<li class=\"ingredient\">Evt. 50 g revet ost til topping<\/li>\n<\/ul>\n<\/div>\n<div class=\"shortcode-directions instructions\">\n<h3>S\u00e5dan g\u00f8r du<\/h3>\n<ol>\n<li>Bland ingredienserne til dejen sammen.<\/li>\n<li>Rul dejen ud mellem to stykker bagepapir, og pres herefter dejen ud i et smurt t\u00e6rtefad. Gem overskydende dej fra kanterne til senere at toppe t\u00e6rten med.<\/li>\n<li>Lav f\u00e5 huller i dejen med en gaffel og bag herefter dejen i ovnen ved 180 grader i 10 minutter.<\/li>\n<li>Sk\u00e6r i mellemtiden l\u00f8g i tern og rist dem p\u00e5 en pande.<\/li>\n<li>Sk\u00e6r ogs\u00e5 broccolihovedet og de solt\u00f8rrede tomater i sm\u00e5 stykker.<\/li>\n<li>Pisk \u00e6g, hytteost, skyr, timian, salt og peber sammen i en sk\u00e5l.<\/li>\n<li>N\u00e5r dejen har bagt i 10 minutter, tages den ud af ovnen og stegte l\u00f8g, broccoli, tomater og \u00e6ggeblandingen fyldes i bunden. Drys eventuelt revet ost p\u00e5 toppen.<\/li>\n<li>Sk\u00e6r den tiloversblevne dej i strimler og l\u00e6g dem oven p\u00e5 t\u00e6rten.<\/li>\n<li>Bag t\u00e6rten ved 180 grader i 25 minutter \u2013 velbekomme!<\/li>\n<\/ol>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>En t\u00e6rte kan laves p\u00e5 utallige m\u00e5der. Denne t\u00e6rte er en glutenfri, lidt grovere og s\u00e5 er det en udgave med masser dejlig smag. Server den gerne med en frisk salat. Ingredienser til t\u00e6rtedej 150 g glutenfri fuldkorns rismel 2&hellip;<\/p>\n","protected":false},"author":44,"featured_media":11239,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20,42,18],"tags":[55,355,8,237,356],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Glutenfri broccolit\u00e6rte | Helsebixen.dk<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.helsebixen.dk\/magasin\/broccolitaerte\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Glutenfri broccolit\u00e6rte | Helsebixen.dk\" \/>\n<meta property=\"og:description\" content=\"En t\u00e6rte kan laves p\u00e5 utallige m\u00e5der. 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Ingredienser til t\u00e6rtedej 150 g glutenfri fuldkorns rismel 2&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.helsebixen.dk\/magasin\/broccolitaerte\/\" \/>\n<meta property=\"article:published_time\" content=\"2014-11-24T19:54:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-09-17T10:09:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2014\/11\/glutenfri-brocolitaerte.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"849\" \/>\n\t<meta property=\"og:image:height\" content=\"566\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet af\" \/>\n\t<meta name=\"twitter:data1\" content=\"Kira T\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimeret l\u00e6setid\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#website\",\"url\":\"https:\/\/www.helsebixen.dk\/magasin\/\",\"name\":\"\",\"description\":\"Opskrifter, snacks, mellemm\u00e5ltider\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.helsebixen.dk\/magasin\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"da-DK\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/broccolitaerte\/#primaryimage\",\"inLanguage\":\"da-DK\",\"url\":\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2014\/11\/glutenfri-brocolitaerte.jpg\",\"contentUrl\":\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2014\/11\/glutenfri-brocolitaerte.jpg\",\"width\":849,\"height\":566,\"caption\":\"Glutenfri Brocolit\u00e6rte\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/broccolitaerte\/#webpage\",\"url\":\"https:\/\/www.helsebixen.dk\/magasin\/broccolitaerte\/\",\"name\":\"Glutenfri broccolit\u00e6rte | Helsebixen.dk\",\"isPartOf\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/broccolitaerte\/#primaryimage\"},\"datePublished\":\"2014-11-24T19:54:23+00:00\",\"dateModified\":\"2018-09-17T10:09:58+00:00\",\"author\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#\/schema\/person\/b5551f68dc383598ee4ae542ce65d1de\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/broccolitaerte\/#breadcrumb\"},\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.helsebixen.dk\/magasin\/broccolitaerte\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/broccolitaerte\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.helsebixen.dk\/magasin\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Glutenfri broccolit\u00e6rte\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#\/schema\/person\/b5551f68dc383598ee4ae542ce65d1de\",\"name\":\"Kira T\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#personlogo\",\"inLanguage\":\"da-DK\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/4d0f4044e2a26735e7569d9cec3bc696?s=96&d=blank&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/4d0f4044e2a26735e7569d9cec3bc696?s=96&d=blank&r=g\",\"caption\":\"Kira T\"},\"sameAs\":[\"http:\/\/www.helsebixen.dk\/opskrifter\/\"],\"url\":\"https:\/\/www.helsebixen.dk\/shop\/ekspert-skribenter\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Glutenfri broccolit\u00e6rte | Helsebixen.dk","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.helsebixen.dk\/magasin\/broccolitaerte\/","og_locale":"da_DK","og_type":"article","og_title":"Glutenfri broccolit\u00e6rte | Helsebixen.dk","og_description":"En t\u00e6rte kan laves p\u00e5 utallige m\u00e5der. 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