{"id":1553,"date":"2014-12-08T21:30:31","date_gmt":"2014-12-08T20:30:31","guid":{"rendered":"http:\/\/www.helsebixen.dk\/opskrifter\/?p=1553"},"modified":"2021-04-19T15:02:59","modified_gmt":"2021-04-19T13:02:59","slug":"aeble-smudretaerte1","status":"publish","type":"post","link":"https:\/\/www.helsebixen.dk\/magasin\/aeble-smudretaerte1\/","title":{"rendered":"Sundere \u00c6blecrumble"},"content":{"rendered":"<p>Dette er en super l\u00e6kker \u00e6blekage, der samtidig er virkelig let og hurtig at lave. Server den med en klat skyr eller lignende, eventuelt r\u00f8rt op med et drys vaniljepulver, s\u00e5 du har en l\u00e6kker vaniljecreme.<\/p>\n\n<h3>Ingredienser<\/h3>\n<ul>\n<li>3 store \u00e6bler<\/li>\n<li> 50 g <a href=\"https:\/\/www.helsebixen.dk\/shop\/pureviva-mandler-250-g.html\" class=\"local-link\">mandler<\/a><\/li>\n<li> 150 gram <a href=\"https:\/\/www.helsebixen.dk\/shop\/urtekram-havregryn-glutenfri-o-700-gr.html\" class=\"local-link\">havregryn<\/a><\/li>\n<li> 50 g <a href=\"https:\/\/www.helsebixen.dk\/shop\/palmesukker-kokossukker-oekologisk.html\" class=\"local-link\">kokossukker <\/a>eller r\u00f8rsukker<\/li>\n<li>2 spsk sirup efter eget valg<\/li>\n<li> 30 g kokosolie<\/li>\n<li> 3 spsk kanel<\/li>\n<li>\u00bd tsk vaniljepulver<\/li><\/ul>\n\n<h3>S\u00e5dan g\u00f8r du<\/h3>\n<ol>\n<li>Sk\u00e6r \u00e6blerne i skiver og fordel dem i bunden af et t\u00e6rtefad og drys kanel over dem.<\/li>\n<li>Hak mandlerne fint og bland dem med havregryn, kokossukker, kokosolie, sirup og vaniljepulver.<\/li>\n<li>Drys blandingen over \u00e6blerne.<\/li>\n<li>Bag t\u00e6rten i ca 30 minutter ved 180 grader.<\/li>\n<li>Server den varm, eventuelt med en klat skyr eller lignende.<\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"<p>Dette er en super l\u00e6kker \u00e6blekage, der samtidig er virkelig let og hurtig at lave. Server den med en klat skyr eller lignende, eventuelt r\u00f8rt op med et drys vaniljepulver, s\u00e5 du har en l\u00e6kker vaniljecreme. Ingredienser 3 store \u00e6bler&hellip;<\/p>\n","protected":false},"author":44,"featured_media":8432,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[14,43,39],"tags":[240,254,363,237],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sundere \u00c6blecrumble | Hurtig og nem at lave | Helsebixen<\/title>\n<meta name=\"description\" content=\"En luftig og velsmagende \u00e6blecrumble kage, som alle kan finde ud af at lave. Det tager kun 10 minutter at bixe ingredienserne sammen, og ud kommer den l\u00e6kreste symfoni af \u00e6bler og smuldre dej - mums!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.helsebixen.dk\/magasin\/aeble-smudretaerte1\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sundere \u00c6blecrumble | Hurtig og nem at lave | Helsebixen\" \/>\n<meta property=\"og:description\" content=\"En luftig og velsmagende \u00e6blecrumble kage, som alle kan finde ud af at lave. Det tager kun 10 minutter at bixe ingredienserne sammen, og ud kommer den l\u00e6kreste symfoni af \u00e6bler og smuldre dej - mums!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.helsebixen.dk\/magasin\/aeble-smudretaerte1\/\" \/>\n<meta property=\"article:published_time\" content=\"2014-12-08T20:30:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-04-19T13:02:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2014\/12\/\u00e6blesmul.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"640\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet af\" \/>\n\t<meta name=\"twitter:data1\" content=\"Kira T\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimeret l\u00e6setid\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#website\",\"url\":\"https:\/\/www.helsebixen.dk\/magasin\/\",\"name\":\"\",\"description\":\"Opskrifter, snacks, mellemm\u00e5ltider\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.helsebixen.dk\/magasin\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"da-DK\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/aeble-smudretaerte1\/#primaryimage\",\"inLanguage\":\"da-DK\",\"url\":\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2014\/12\/\u00e6blesmul.jpg\",\"contentUrl\":\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2014\/12\/\u00e6blesmul.jpg\",\"width\":960,\"height\":640},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/aeble-smudretaerte1\/#webpage\",\"url\":\"https:\/\/www.helsebixen.dk\/magasin\/aeble-smudretaerte1\/\",\"name\":\"Sundere \u00c6blecrumble | Hurtig og nem at lave | Helsebixen\",\"isPartOf\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/aeble-smudretaerte1\/#primaryimage\"},\"datePublished\":\"2014-12-08T20:30:31+00:00\",\"dateModified\":\"2021-04-19T13:02:59+00:00\",\"author\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#\/schema\/person\/b5551f68dc383598ee4ae542ce65d1de\"},\"description\":\"En luftig og velsmagende \u00e6blecrumble kage, som alle kan finde ud af at lave. Det tager kun 10 minutter at bixe ingredienserne sammen, og ud kommer den l\u00e6kreste symfoni af \u00e6bler og smuldre dej - mums!\",\"breadcrumb\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/aeble-smudretaerte1\/#breadcrumb\"},\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.helsebixen.dk\/magasin\/aeble-smudretaerte1\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/aeble-smudretaerte1\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.helsebixen.dk\/magasin\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sundere \u00c6blecrumble\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#\/schema\/person\/b5551f68dc383598ee4ae542ce65d1de\",\"name\":\"Kira T\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#personlogo\",\"inLanguage\":\"da-DK\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/4d0f4044e2a26735e7569d9cec3bc696?s=96&d=blank&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/4d0f4044e2a26735e7569d9cec3bc696?s=96&d=blank&r=g\",\"caption\":\"Kira T\"},\"sameAs\":[\"http:\/\/www.helsebixen.dk\/opskrifter\/\"],\"url\":\"https:\/\/www.helsebixen.dk\/shop\/ekspert-skribenter\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sundere \u00c6blecrumble | Hurtig og nem at lave | Helsebixen","description":"En luftig og velsmagende \u00e6blecrumble kage, som alle kan finde ud af at lave. 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