{"id":1557,"date":"2014-12-08T21:40:26","date_gmt":"2014-12-08T20:40:26","guid":{"rendered":"http:\/\/www.helsebixen.dk\/opskrifter\/?p=1557"},"modified":"2018-09-17T13:25:31","modified_gmt":"2018-09-17T11:25:31","slug":"lasagne-med-sode-kartofler","status":"publish","type":"post","link":"https:\/\/www.helsebixen.dk\/magasin\/lasagne-med-sode-kartofler\/","title":{"rendered":"Lasagne med s\u00f8de kartofler"},"content":{"rendered":"<p>Giv den s\u00e6dvanlige lagagne et nyt, frisk pust og pr\u00f8v engang at bytte de traditionelle lasagneplader ud med skiver af s\u00f8de kartofler. De smager super godt og bidrager med langt mere n\u00e6ring end almindelige lasagneplader. Den s\u00f8de kartoffel er egentlig ikke en kartoffel, men derimod en rodfrugt med en dejlig s\u00f8d, n\u00f8ddeagtig smag. Den er en god kilde til blandt andet A- og C-vitamin og indeholder langt flere fibre og har et lavere glyk\u00e6misk indeks end b\u00e5de pasta og almindelige kartofler. Derfor er den s\u00f8de kartoffel et virkelig sundt alternativ til den s\u00e6dvanlige pastaplade.<\/p>\n<div class=\"shortcode-ingredients\">\n<h3>Ingredienser<\/h3>\n<ul>\n<li class=\"ingredient\">400 g hakket oksek\u00f8d<\/li>\n<li class=\"ingredient\">1 stort l\u00f8g<\/li>\n<li class=\"ingredient\">2 store s\u00f8de kartofler<\/li>\n<li class=\"ingredient\">\u00bc knoldselleri<\/li>\n<li class=\"ingredient\">1 pastinak<\/li>\n<li class=\"ingredient\">2 store guler\u00f8dder<\/li>\n<li class=\"ingredient\">2 fed hvidl\u00f8g<\/li>\n<li class=\"ingredient\">100 g friske spinatblade<\/li>\n<li class=\"ingredient\">1 d\u00e5se hakkede tomater<\/li>\n<li class=\"ingredient\">1 lille d\u00e5se tomatpur\u00e9<\/li>\n<li class=\"ingredient\">1 spsk oregano<\/li>\n<li class=\"ingredient\">\u00bd tsk chiliflager<\/li>\n<li class=\"ingredient\">\u00bd dl vand<\/li>\n<li class=\"ingredient\">100 g hytteost, 1,5%<\/li>\n<li class=\"ingredient\">100 g revet mozzarella eller cheddar<\/li>\n<li class=\"ingredient\">Salt og peber<\/li>\n<\/ul>\n<\/div>\n<div class=\"shortcode-directions instructions\">\n<h3>S\u00e5dan g\u00f8r du<\/h3>\n<ol>\n<li>Sk\u00e6r det pillede l\u00f8g i tern og pres hvidl\u00f8gsfeddene. Brun l\u00f8g og hvidl\u00f8g i en gryde.<\/li>\n<li>Tils\u00e6t oksek\u00f8d i gryden og brun det.<\/li>\n<li>Kom efterf\u00f8lgende tomatpur\u00e9, hakkede tomater, oregano og chiliflager i gryden sammen med vand og lad det simre i 5 minutter.<\/li>\n<li>Riv i mellemtiden guler\u00f8dder, pastinak og knoldselleri samt sk\u00e6r spinatbladene i stykker og tils\u00e6t det hele i gryden.<\/li>\n<li>Smag k\u00f8dsovsen til med salt og peber, eventuelt mere chili og oregano.<\/li>\n<li>Sk\u00e6r de skr\u00e6llede s\u00f8de kartofler i tynde skiver (ca 2 mm), fx p\u00e5 et mandolinjern, mens k\u00f8dsovsen simrer f\u00e6rdig.<\/li>\n<li>Lig skiftevis lag af k\u00f8dsovs, s\u00f8de kartofler og hytteost. Afslut med revet mozzarella\/cheddar p\u00e5 toppen.<\/li>\n<li>Bag lasagnen ved 180 grader i 40 minutter.<\/li>\n<li>Server lasagnen, gerne med en let, gr\u00f8n salat.<\/li>\n<\/ol>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Giv den s\u00e6dvanlige lagagne et nyt, frisk pust og pr\u00f8v engang at bytte de traditionelle lasagneplader ud med skiver af s\u00f8de kartofler. De smager super godt og bidrager med langt mere n\u00e6ring end almindelige lasagneplader. Den s\u00f8de kartoffel er egentlig&hellip;<\/p>\n","protected":false},"author":44,"featured_media":11275,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20,42,35],"tags":[8,222,364,365],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lasagne med s\u00f8de kartofler | Helsebixen.dk |<\/title>\n<meta name=\"description\" content=\"Vil du give den almindelige lasagne et nyt twist? | S\u00e5 afpr\u00f8v en med s\u00f8de kartofler, som giver et rigtig l\u00e6kkert twist | Se opskriften lige her &gt;&gt; |\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.helsebixen.dk\/magasin\/lasagne-med-sode-kartofler\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lasagne med s\u00f8de kartofler | Helsebixen.dk |\" \/>\n<meta property=\"og:description\" content=\"Vil du give den almindelige lasagne et nyt twist? | S\u00e5 afpr\u00f8v en med s\u00f8de kartofler, som giver et rigtig l\u00e6kkert twist | Se opskriften lige her &gt;&gt; |\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.helsebixen.dk\/magasin\/lasagne-med-sode-kartofler\/\" \/>\n<meta property=\"article:published_time\" content=\"2014-12-08T20:40:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-09-17T11:25:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2014\/12\/lasagne-soede-kartofler.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"558\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet af\" \/>\n\t<meta name=\"twitter:data1\" content=\"Kira T\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimeret l\u00e6setid\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#website\",\"url\":\"https:\/\/www.helsebixen.dk\/magasin\/\",\"name\":\"\",\"description\":\"Opskrifter, snacks, mellemm\u00e5ltider\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.helsebixen.dk\/magasin\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"da-DK\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/lasagne-med-sode-kartofler\/#primaryimage\",\"inLanguage\":\"da-DK\",\"url\":\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2014\/12\/lasagne-soede-kartofler.jpg\",\"contentUrl\":\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2014\/12\/lasagne-soede-kartofler.jpg\",\"width\":1000,\"height\":558,\"caption\":\"Lasagne S\u00f8de Kartofler\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/lasagne-med-sode-kartofler\/#webpage\",\"url\":\"https:\/\/www.helsebixen.dk\/magasin\/lasagne-med-sode-kartofler\/\",\"name\":\"Lasagne med s\u00f8de kartofler | Helsebixen.dk |\",\"isPartOf\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/lasagne-med-sode-kartofler\/#primaryimage\"},\"datePublished\":\"2014-12-08T20:40:26+00:00\",\"dateModified\":\"2018-09-17T11:25:31+00:00\",\"author\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#\/schema\/person\/b5551f68dc383598ee4ae542ce65d1de\"},\"description\":\"Vil du give den almindelige lasagne et nyt twist? | S\u00e5 afpr\u00f8v en med s\u00f8de kartofler, som giver et rigtig l\u00e6kkert twist | Se opskriften lige her >> |\",\"breadcrumb\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/lasagne-med-sode-kartofler\/#breadcrumb\"},\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.helsebixen.dk\/magasin\/lasagne-med-sode-kartofler\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/lasagne-med-sode-kartofler\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.helsebixen.dk\/magasin\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lasagne med s\u00f8de kartofler\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#\/schema\/person\/b5551f68dc383598ee4ae542ce65d1de\",\"name\":\"Kira T\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#personlogo\",\"inLanguage\":\"da-DK\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/4d0f4044e2a26735e7569d9cec3bc696?s=96&d=blank&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/4d0f4044e2a26735e7569d9cec3bc696?s=96&d=blank&r=g\",\"caption\":\"Kira T\"},\"sameAs\":[\"http:\/\/www.helsebixen.dk\/opskrifter\/\"],\"url\":\"https:\/\/www.helsebixen.dk\/shop\/ekspert-skribenter\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Lasagne med s\u00f8de kartofler | Helsebixen.dk |","description":"Vil du give den almindelige lasagne et nyt twist? | S\u00e5 afpr\u00f8v en med s\u00f8de kartofler, som giver et rigtig l\u00e6kkert twist | Se opskriften lige her >> |","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.helsebixen.dk\/magasin\/lasagne-med-sode-kartofler\/","og_locale":"da_DK","og_type":"article","og_title":"Lasagne med s\u00f8de kartofler | Helsebixen.dk |","og_description":"Vil du give den almindelige lasagne et nyt twist? | S\u00e5 afpr\u00f8v en med s\u00f8de kartofler, som giver et rigtig l\u00e6kkert twist | Se opskriften lige her >> |","og_url":"https:\/\/www.helsebixen.dk\/magasin\/lasagne-med-sode-kartofler\/","article_published_time":"2014-12-08T20:40:26+00:00","article_modified_time":"2018-09-17T11:25:31+00:00","og_image":[{"width":1000,"height":558,"url":"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2014\/12\/lasagne-soede-kartofler.jpg","type":"image\/jpeg"}],"twitter_card":"summary","twitter_misc":{"Skrevet af":"Kira T","Estimeret l\u00e6setid":"1 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/www.helsebixen.dk\/magasin\/#website","url":"https:\/\/www.helsebixen.dk\/magasin\/","name":"","description":"Opskrifter, snacks, mellemm\u00e5ltider","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.helsebixen.dk\/magasin\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"da-DK"},{"@type":"ImageObject","@id":"https:\/\/www.helsebixen.dk\/magasin\/lasagne-med-sode-kartofler\/#primaryimage","inLanguage":"da-DK","url":"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2014\/12\/lasagne-soede-kartofler.jpg","contentUrl":"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2014\/12\/lasagne-soede-kartofler.jpg","width":1000,"height":558,"caption":"Lasagne S\u00f8de Kartofler"},{"@type":"WebPage","@id":"https:\/\/www.helsebixen.dk\/magasin\/lasagne-med-sode-kartofler\/#webpage","url":"https:\/\/www.helsebixen.dk\/magasin\/lasagne-med-sode-kartofler\/","name":"Lasagne med s\u00f8de kartofler | Helsebixen.dk |","isPartOf":{"@id":"https:\/\/www.helsebixen.dk\/magasin\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.helsebixen.dk\/magasin\/lasagne-med-sode-kartofler\/#primaryimage"},"datePublished":"2014-12-08T20:40:26+00:00","dateModified":"2018-09-17T11:25:31+00:00","author":{"@id":"https:\/\/www.helsebixen.dk\/magasin\/#\/schema\/person\/b5551f68dc383598ee4ae542ce65d1de"},"description":"Vil du give den almindelige lasagne et nyt twist? | S\u00e5 afpr\u00f8v en med s\u00f8de kartofler, som giver et rigtig l\u00e6kkert twist | Se opskriften lige her >> |","breadcrumb":{"@id":"https:\/\/www.helsebixen.dk\/magasin\/lasagne-med-sode-kartofler\/#breadcrumb"},"inLanguage":"da-DK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.helsebixen.dk\/magasin\/lasagne-med-sode-kartofler\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.helsebixen.dk\/magasin\/lasagne-med-sode-kartofler\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.helsebixen.dk\/magasin\/"},{"@type":"ListItem","position":2,"name":"Lasagne med s\u00f8de kartofler"}]},{"@type":"Person","@id":"https:\/\/www.helsebixen.dk\/magasin\/#\/schema\/person\/b5551f68dc383598ee4ae542ce65d1de","name":"Kira T","image":{"@type":"ImageObject","@id":"https:\/\/www.helsebixen.dk\/magasin\/#personlogo","inLanguage":"da-DK","url":"https:\/\/secure.gravatar.com\/avatar\/4d0f4044e2a26735e7569d9cec3bc696?s=96&d=blank&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4d0f4044e2a26735e7569d9cec3bc696?s=96&d=blank&r=g","caption":"Kira T"},"sameAs":["http:\/\/www.helsebixen.dk\/opskrifter\/"],"url":"https:\/\/www.helsebixen.dk\/shop\/ekspert-skribenter"}]}},"modified_by":"Filip Evaldsen","_links":{"self":[{"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/posts\/1557"}],"collection":[{"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/users\/44"}],"replies":[{"embeddable":true,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/comments?post=1557"}],"version-history":[{"count":4,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/posts\/1557\/revisions"}],"predecessor-version":[{"id":2384,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/posts\/1557\/revisions\/2384"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/media\/11275"}],"wp:attachment":[{"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/media?parent=1557"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/categories?post=1557"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/tags?post=1557"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}