{"id":1623,"date":"2014-12-16T18:13:19","date_gmt":"2014-12-16T17:13:19","guid":{"rendered":"http:\/\/www.helsebixen.dk\/opskrifter\/?p=1623"},"modified":"2018-09-14T16:39:11","modified_gmt":"2018-09-14T14:39:11","slug":"bundlos-taerte-med-grontsager","status":"publish","type":"post","link":"https:\/\/www.helsebixen.dk\/magasin\/bundlos-taerte-med-grontsager\/","title":{"rendered":"Bundl\u00f8s t\u00e6rte med gr\u00f8ntsager"},"content":{"rendered":"<p>Det er en nem lille ret, hvor du kan f\u00e5 brugt eventuelle gr\u00f8ntsagsrester. Mine fungerede som frokost, som var nem at have med p\u00e5 arbejde.<\/p>\n<h3>Ingredienser<\/h3>\n<ul>\n<li class=\"ingredient\">ca 10 cm courgette, sk\u00e5ret ud i sm\u00e5 stykker<\/li>\n<li class=\"ingredient\">ca 10 cm porre, sk\u00e5ret ud i sm\u00e5 stykker<\/li>\n<li class=\"ingredient\">en lille gulerod, revet<\/li>\n<li class=\"ingredient\">2 \u00e6g<\/li>\n<li class=\"ingredient\">200 g hytteost 1,5 %<\/li>\n<li class=\"ingredient\">urtesalt<\/li>\n<\/ul>\n<\/div>\n<div class=\"shortcode-directions instructions\">\n<h3>S\u00e5dan g\u00f8r du<\/h3>\n<ol>\n<li>Gr\u00f8ntsagerne blev sauteret i en lille gryde med lidt vand i bunden.<\/li>\n<li>De kom derefter i to sm\u00e5 lerforme, nogle forme som der har v\u00e6ret leverpostej i.<\/li>\n<li>Drys med timian eller andet.<\/li>\n<li>\u00c6g, hytteost og salt blendede jeg til en j\u00e6vn masse og h\u00e6ldte det ud over gr\u00f8ntsagerne<\/li>\n<li>De to forme blev bagt ved 200 grader i 20 minutter.<\/li>\n<li>S\u00e5 har du l\u00e6kker frokost til de n\u00e6ste to dage. Velbekomme!<\/li>\n<\/ol>\n<\/div>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Det er en nem lille ret, hvor du kan f\u00e5 brugt eventuelle gr\u00f8ntsagsrester. Mine fungerede som frokost, som var nem at have med p\u00e5 arbejde. Ingredienser ca 10 cm courgette, sk\u00e5ret ud i sm\u00e5 stykker ca 10 cm porre, sk\u00e5ret&hellip;<\/p>\n","protected":false},"author":64,"featured_media":1627,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[38],"tags":[56],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bundl\u00f8s t\u00e6rte med gr\u00f8ntsager | Helsebixen.dk<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.helsebixen.dk\/magasin\/bundlos-taerte-med-grontsager\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bundl\u00f8s t\u00e6rte med gr\u00f8ntsager | Helsebixen.dk\" \/>\n<meta property=\"og:description\" content=\"Det er en nem lille ret, hvor du kan f\u00e5 brugt eventuelle gr\u00f8ntsagsrester. Mine fungerede som frokost, som var nem at have med p\u00e5 arbejde. Ingredienser ca 10 cm courgette, sk\u00e5ret ud i sm\u00e5 stykker ca 10 cm porre, sk\u00e5ret&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.helsebixen.dk\/magasin\/bundlos-taerte-med-grontsager\/\" \/>\n<meta property=\"article:published_time\" content=\"2014-12-16T17:13:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-09-14T14:39:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2014\/12\/71.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1125\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet af\" \/>\n\t<meta name=\"twitter:data1\" content=\"Filip Evaldsen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimeret l\u00e6setid\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#website\",\"url\":\"https:\/\/www.helsebixen.dk\/magasin\/\",\"name\":\"\",\"description\":\"Opskrifter, snacks, mellemm\u00e5ltider\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.helsebixen.dk\/magasin\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"da-DK\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/bundlos-taerte-med-grontsager\/#primaryimage\",\"inLanguage\":\"da-DK\",\"url\":\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2014\/12\/71.jpg\",\"contentUrl\":\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2014\/12\/71.jpg\",\"width\":1500,\"height\":1125},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/bundlos-taerte-med-grontsager\/#webpage\",\"url\":\"https:\/\/www.helsebixen.dk\/magasin\/bundlos-taerte-med-grontsager\/\",\"name\":\"Bundl\u00f8s t\u00e6rte med gr\u00f8ntsager | Helsebixen.dk\",\"isPartOf\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/bundlos-taerte-med-grontsager\/#primaryimage\"},\"datePublished\":\"2014-12-16T17:13:19+00:00\",\"dateModified\":\"2018-09-14T14:39:11+00:00\",\"author\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#\/schema\/person\/a221d55029ab6f233422ed4ae1840222\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/bundlos-taerte-med-grontsager\/#breadcrumb\"},\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.helsebixen.dk\/magasin\/bundlos-taerte-med-grontsager\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/bundlos-taerte-med-grontsager\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.helsebixen.dk\/magasin\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Bundl\u00f8s t\u00e6rte med gr\u00f8ntsager\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#\/schema\/person\/a221d55029ab6f233422ed4ae1840222\",\"name\":\"Filip Evaldsen\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#personlogo\",\"inLanguage\":\"da-DK\",\"url\":\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2019\/04\/filip-evaldsen.jpg\",\"contentUrl\":\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2019\/04\/filip-evaldsen.jpg\",\"caption\":\"Filip Evaldsen\"},\"description\":\"Filip er ansvarlig for Helsebixen.dk og fagekspert indenfor helsekost og har gennem sine mange \u00e5r i branchen opbygget en dybdeg\u00e5ende og bred viden inden for kosttilskud og sunde f\u00f8devarer.\",\"sameAs\":[\"https:\/\/www.helsebixen.dk\/shop\/filip-evaldsen\"],\"url\":\"https:\/\/www.helsebixen.dk\/shop\/ekspert-skribenter\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Bundl\u00f8s t\u00e6rte med gr\u00f8ntsager | Helsebixen.dk","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.helsebixen.dk\/magasin\/bundlos-taerte-med-grontsager\/","og_locale":"da_DK","og_type":"article","og_title":"Bundl\u00f8s t\u00e6rte med gr\u00f8ntsager | Helsebixen.dk","og_description":"Det er en nem lille ret, hvor du kan f\u00e5 brugt eventuelle gr\u00f8ntsagsrester. 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