{"id":1645,"date":"2014-12-21T16:22:13","date_gmt":"2014-12-21T15:22:13","guid":{"rendered":"http:\/\/www.helsebixen.dk\/opskrifter\/?p=1645"},"modified":"2016-02-02T14:18:46","modified_gmt":"2016-02-02T13:18:46","slug":"kaempe-riste-boller","status":"publish","type":"post","link":"https:\/\/www.helsebixen.dk\/magasin\/kaempe-riste-boller\/","title":{"rendered":"K\u00e6mpe riste-boller"},"content":{"rendered":"<p><span style=\"font-size: 18px;\">Super sunde boller med masser af protein<\/span><\/p>\n<div class=\"shortcode-ingredients\">\n<h3>INGREDIENSER<\/h3>\n<ul>\n<li class=\"ingredient\">50 g havreklid<\/li>\n<li>30 g gul fiber husk<\/li>\n<li>15 g hvedeklid<\/li>\n<li>50 g majsmel<\/li>\n<li>3 \u00e6g<\/li>\n<li>100 g hytteost<\/li>\n<li>1\/2 dl letm\u00e6lk<\/li>\n<li>1 dl yoghurt naturel<\/li>\n<li>1 brev t\u00f8rg\u00e6r<\/li>\n<li>1 brev bagepulver lidt salt og lidt kardemomme<\/li>\n<\/ul>\n<\/div>\n<div class=\"shortcode-directions instructions\">\n<h3>S\u00c5DAN G\u00d8R DU<\/h3>\n<ol>\n<li>Pisk alle de flydende ting sammen fx med en stavblender<\/li>\n<li>Bland alle de t\u00f8rre ting i en stor sk\u00e5l.<\/li>\n<li>Bland alt sammen nu og r\u00f8r til det er uden klumper.<\/li>\n<li>L\u00e6g bagepapir p\u00e5 en bageplade og form med 2 v\u00e5de skeer 4 store boller direkte p\u00e5 papiret<\/li>\n<li>Bag ved varmluft 180\u00b0 i ca 30 minutter<\/li>\n<li>Afk\u00f8l p\u00e5 rist. F\u00f8r de spises fl\u00e6kkes de og ristes p\u00e5 br\u00f8dristeren .<\/li>\n<\/ol>\n<\/div>\n<p>&nbsp;<\/p>\n<p>Er fryseegnet<\/p>","protected":false},"excerpt":{"rendered":"<p>Super sunde boller med masser af protein INGREDIENSER 50 g havreklid 30 g gul fiber husk 15 g hvedeklid 50 g majsmel 3 \u00e6g 100 g hytteost 1\/2 dl letm\u00e6lk 1 dl yoghurt naturel 1 brev t\u00f8rg\u00e6r 1 brev bagepulver&hellip;<\/p>\n","protected":false},"author":64,"featured_media":2349,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[40],"tags":[17],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>K\u00e6mpe riste-boller | Helsebixen.dk<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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