{"id":1970,"date":"2015-08-28T13:53:31","date_gmt":"2015-08-28T11:53:31","guid":{"rendered":"http:\/\/www.helsebixen.dk\/opskrifter\/?p=1970"},"modified":"2021-04-29T10:16:26","modified_gmt":"2021-04-29T08:16:26","slug":"isis-hjemmelavet-chokolade-granola","status":"publish","type":"post","link":"https:\/\/www.helsebixen.dk\/magasin\/isis-hjemmelavet-chokolade-granola\/","title":{"rendered":"EASIS Hjemmelavet chokolade-granola"},"content":{"rendered":"<p>Lav din helt egen (sunde) chokolade-granola med denne opskrift. Chokolade-granolaen er perfekt som topping p\u00e5 morgenmaden.<br \/>\n<strong>N\u00e6ringsindhold pr. 100 gram<\/strong><\/p>\n<ul>\n<li>Energi: 746 kJ\/178 kcal<\/li>\n<li>Fedt: 7,6 g<\/li>\n<li>Kulhydrater: 14 g\n<ul>\n<li>Heraf sukkerarter: 3,5 g<\/li>\n<\/ul>\n<\/li>\n<li>Kostfibre: 4,4 g<\/li>\n<li>Protein: 11 g<\/li>\n<li>Salt: 0,11 g<\/li>\n<li>\n<div class=\"shortcode-ingredients\">\n<h3>Ingredienser<\/h3>\n<ul>\n<li class=\"ingredient\">30 g mandler<\/li>\n<li class=\"ingredient\">30 g <a href=\"https:\/\/www.helsebixen.dk\/shop\/easis-mork-chokolade-85-g.html\" target=\"_blank\" rel=\"noopener\" class=\"local-link\">EASIS M\u00f8rk belgisk chokolade<\/a><\/li>\n<li class=\"ingredient\">30 g gr\u00e6skarkerner<\/li>\n<li class=\"ingredient\">30 g solsikkekerner<\/li>\n<li class=\"ingredient\">50 g valsede speltflager<\/li>\n<li class=\"ingredient\">50 g valsede rugflager<\/li>\n<li class=\"ingredient\">15 g rapsolie<\/li>\n<li class=\"ingredient\">25 g <a href=\"https:\/\/www.helsebixen.dk\/shop\/easis-hyben-marmelade-300-gr.html\" target=\"_blank\" rel=\"noopener\" class=\"local-link\">EASIS Hybenmarmelade<\/a><\/li>\n<li class=\"ingredient\">1\/4 tsk salt<\/li>\n<li class=\"ingredient\">1\/2 tsk kanel<\/li>\n<li class=\"ingredient\">1\/2 st\u00f8dt ingef\u00e6r<\/li>\n<\/ul>\n<\/div>\n<div class=\"shortcode-directions instructions\">\n<h3>S\u00e5dan g\u00f8r du<\/h3>\n<ol>\n<li>Hak mandler og chokolade groft.<\/li>\n<li>Bland det godt i en stor sk\u00e5l med de andre ingredienser.<\/li>\n<li>H\u00e6ld blandingen ud p\u00e5 bagepapir p\u00e5 en bageplade og stil det i en 180 grader varm ovn.<\/li>\n<li>Vend j\u00e6vnligt blandingen rundt med en paletkniv.<\/li>\n<li>Blandingen skal bages i ca. 15-20 minutter &#8211; indtil den er gylden og spr\u00f8d.<\/li>\n<\/ol>\n<\/div>\n<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Lav din helt egen (sunde) chokolade-granola med denne opskrift. Chokolade-granolaen er perfekt som topping p\u00e5 morgenmaden. N\u00e6ringsindhold pr. 100 gram Energi: 746 kJ\/178 kcal Fedt: 7,6 g Kulhydrater: 14 g Heraf sukkerarter: 3,5 g Kostfibre: 4,4 g Protein: 11 g&hellip;<\/p>\n","protected":false},"author":64,"featured_media":9783,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[47,416],"tags":[414,329,99,98],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>EASIS Hjemmelavet chokolade-granola | Helsebixen.dk<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.helsebixen.dk\/magasin\/isis-hjemmelavet-chokolade-granola\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"EASIS Hjemmelavet chokolade-granola | Helsebixen.dk\" \/>\n<meta property=\"og:description\" content=\"Lav din helt egen (sunde) chokolade-granola med denne opskrift. 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