{"id":1996,"date":"2015-08-28T13:47:29","date_gmt":"2015-08-28T11:47:29","guid":{"rendered":"http:\/\/www.helsebixen.dk\/opskrifter\/?p=1996"},"modified":"2021-04-29T10:31:49","modified_gmt":"2021-04-29T08:31:49","slug":"isis-polsehorn-med-ketchup","status":"publish","type":"post","link":"https:\/\/www.helsebixen.dk\/magasin\/isis-polsehorn-med-ketchup\/","title":{"rendered":"EASIS P\u00f8lsehorn med ketchup"},"content":{"rendered":"<p>L\u00e6kre p\u00f8lsehorn fyldt med tomatketchup. De kan b\u00e5de bruges som frokost, snacks eller til madpakken, og s\u00e5 er de super nemme at lave! Det bedste ved disse p\u00f8lsehorn er helt sikkert, at man kan komme lidt ekstra ISIS ketchup i &#8211; det er nemlig helt uden sukker.<\/p>\n<div class=\"\"><a data-sumome-listbuilder-id=\"28eb32c8-8fae-444b-919e-5e846face60e\">Klik her og hent E-bog med over 50 opskrifter &#8211; Gratis<\/a><\/div>\n<p><strong>N\u00e6ringsindhold pr. 100 gram<\/strong><\/p>\n<ul>\n<li>Energi: 1110 kJ\/260 kcal<\/li>\n<li>Fedt: 12,2 g<\/li>\n<li>Kulhydrater: 26 g\n<ul>\n<li>Heraf sukkerarter: 2,2 g<\/li>\n<\/ul>\n<\/li>\n<li>Kostfibre: 5,7 g<\/li>\n<li>Protein: 10 g<\/li>\n<li>Salt: 1,6 g<\/li>\n<li>\n<div class=\"shortcode-ingredients\">\n<h3>Ingredienser<\/h3>\n<ul>\n<li class=\"ingredient\">1 dl vand<\/li>\n<li class=\"ingredient\">1 dl m\u00e6lk<\/li>\n<li class=\"ingredient\">1 pk t\u00f8rg\u00e6r<\/li>\n<li class=\"ingredient\">140 g hvedemel<\/li>\n<li class=\"ingredient\">30 g grahamsmel<\/li>\n<li class=\"ingredient\">40 g havregryn<\/li>\n<li class=\"ingredient\">2 tsk <a href=\"https:\/\/www.helsebixen.dk\/shop\/easis-perfect-fit-850-gr.html\" target=\"_blank\" rel=\"noopener\" class=\"local-link\">EASIS Perfect Fit<\/a><\/li>\n<li class=\"ingredient\">1 tsk salt<\/li>\n<li class=\"ingredient\">1 spsk rapsolie<\/li>\n<li class=\"ingredient\">1 spsk ISIS DDV Yoghurt 5%<\/li>\n<li class=\"ingredient\">\u00e6g til pensling<\/li>\n<li class=\"ingredient\">1 pakke brunch p\u00f8lser (16 stk.)<\/li>\n<li class=\"ingredient\"><a href=\"https:\/\/www.helsebixen.dk\/shop\/easis-ketchup-625-gr.html\" target=\"_blank\" rel=\"noopener\" class=\"local-link\">EASIS Tomat Ketchup<\/a><\/li>\n<\/ul>\n<\/div>\n<div class=\"shortcode-directions instructions\">\n<h3>S\u00e5dan g\u00f8r du<\/h3>\n<ol>\n<li>Bland vand og m\u00e6lk i en sk\u00e5l og lun det i mikroovnen. Tils\u00e6t herefter t\u00f8rg\u00e6ren og r\u00f8r indtil den er helt opl\u00f8st.<\/li>\n<li>Bland mel, grahamsmel, havregryn, salt og Perfect Fit. Tils\u00e6t de v\u00e5de ingredienser lidt efter lidt under omr\u00f8ring.<\/li>\n<li>Lad nu dejen h\u00e6ve i ca. 45 min &#8211; gerne indtil dobbelt st\u00f8rrelse.<\/li>\n<li>\u00c6lt dejen let. Tils\u00e6t eventuelt lidt hvedemel, hvis den er alt for klistret.<\/li>\n<li>Rul dejen ud til en stor, tynd, rund bund og del den i 16 trekanter. Fordel lidt ketchup og en p\u00f8lse p\u00e5 den brede ende af trekanten og rul dejen rundt om p\u00f8lsen.<\/li>\n<li>L\u00e6g p\u00f8lsehornene p\u00e5 en plade med bagepapir og d\u00e6k dem til med et viskestykke. Lad dem efterh\u00e6ve i 30 min ved stuetemperatur.<\/li>\n<li>T\u00e6nd ovnen p\u00e5 175 grader.<\/li>\n<li>Pensl p\u00f8lsehornene med \u00e6g og bag dem i ca 10 min.<\/li>\n<li>Server gerne med lidt ekstra ISIS Tomat Ketchup.<\/li>\n<\/ol>\n<\/div>\n<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>L\u00e6kre p\u00f8lsehorn fyldt med tomatketchup. De kan b\u00e5de bruges som frokost, snacks eller til madpakken, og s\u00e5 er de super nemme at lave! Det bedste ved disse p\u00f8lsehorn er helt sikkert, at man kan komme lidt ekstra ISIS ketchup i&hellip;<\/p>\n","protected":false},"author":64,"featured_media":11367,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[40,416],"tags":[212,415,162],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>EASIS P\u00f8lsehorn med ketchup - helt uden tilsat sukker<\/title>\n<meta name=\"description\" content=\"P\u00f8lsehorn med b\u00e5de grahamsmel og havregryn - men dette g\u00e5r bestemt ikke udover smagen eller konsistensen. 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