{"id":2191,"date":"2016-01-27T11:04:50","date_gmt":"2016-01-27T10:04:50","guid":{"rendered":"http:\/\/www.helsebixen.dk\/magasin\/?p=2191"},"modified":"2016-10-24T11:06:05","modified_gmt":"2016-10-24T09:06:05","slug":"kokos-banan-pandekager","status":"publish","type":"post","link":"https:\/\/www.helsebixen.dk\/magasin\/kokos-banan-pandekager\/","title":{"rendered":"Kokos-banan pandekager"},"content":{"rendered":"<p>En helt anden smagsoplevelse end almindelige pandekager. Virkelig hurtige at bikse sammen!<br \/>\nDu f\u00f8ler dig m\u00e6t p\u00e5 en mere rar m\u00e5de efter du har spist disse fremfor traditionelle pandekager.<\/p>\n<p>Du f\u00e5r ca. 20 sm\u00e5 pandekager ud af denne opskrift. Du kanne toppe dem med hvad du har lyst til. F.eks. friske b\u00e6r, ristet kokos eller din egen personlige favorit.<\/p>\n<ul>\n<li>3 bananer &#8211; meget gerne modne<\/li>\n<li>2 \u00e6g<\/li>\n<li>3 \u00e6ggehvider<\/li>\n<li class=\"ingredient\">1 1\/2 dl <a href=\"https:\/\/www.helsebixen.dk\/shop\/almond-dream-mandelmaelk.html\" class=\"local-link\">mandelm\u00e6lk<\/a><\/li>\n<li class=\"ingredient\">1 dl <a href=\"https:\/\/www.helsebixen.dk\/shop\/kokosmel-fint-fedtreduceret.html\" class=\"local-link\">kokosmel<\/a><\/li>\n<li class=\"ingredient\">3 spsk <a href=\"https:\/\/www.helsebixen.dk\/shop\/kokosfibermel.html\" class=\"local-link\">kokosfibermel<\/a><\/li>\n<li class=\"ingredient\">1 spsk kokossukker<\/li>\n<li class=\"ingredient\">1\/2 stk <a href=\"https:\/\/www.helsebixen.dk\/shop\/vaniljepulver-oe-10-8503p.html\" class=\"local-link\">vaniljepulver<\/a><\/li>\n<\/ul>\n<div class=\"shortcode-directions instructions\">\n<h3>S\u00e5dan g\u00f8r du<\/h3>\n<ol>\n<li>Blend bananerne eller mos dem meget fint.<\/li>\n<li>Bland kokosfibermel, kokosmel, kokossukker og vaniljepulver i en sk\u00e5l<\/li>\n<li>Tils\u00e6t \u00e6g, \u00e6ggehvide, mandelm\u00e6lk og banan<\/li>\n<li>Bland det hele til du har en j\u00e6vn masse<\/li>\n<li>Steg p\u00e5 panden &#8211; gerne i kokosolie<\/li>\n<\/ol>\n<\/div>\n<div class=\"read-more\">L\u00e6s ogs\u00e5: <a href=\"https:\/\/www.helsebixen.dk\/magasin\/kokosolie\/\" title=\"L\u00e6s 35 grunde til at bruge kokosolie lige her\" class=\"local-link\">35 fantastiske grunde til at bruge kokosolie<\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>En helt anden smagsoplevelse end almindelige pandekager. Virkelig hurtige at bikse sammen! Du f\u00f8ler dig m\u00e6t p\u00e5 en mere rar m\u00e5de efter du har spist disse fremfor traditionelle pandekager. Du f\u00e5r ca. 20 sm\u00e5 pandekager ud af denne opskrift. Du&hellip;<\/p>\n","protected":false},"author":64,"featured_media":2192,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1,39,47,440],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kokos-banan pandekager | Helsebixen.dk<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.helsebixen.dk\/magasin\/kokos-banan-pandekager\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kokos-banan pandekager | Helsebixen.dk\" \/>\n<meta property=\"og:description\" content=\"En helt anden smagsoplevelse end almindelige pandekager. Virkelig hurtige at bikse sammen! 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Du&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.helsebixen.dk\/magasin\/kokos-banan-pandekager\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-01-27T10:04:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-10-24T09:06:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2016\/01\/Fotolia_96426732_S.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"848\" \/>\n\t<meta property=\"og:image:height\" content=\"566\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet af\" \/>\n\t<meta name=\"twitter:data1\" content=\"Filip Evaldsen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimeret l\u00e6setid\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#website\",\"url\":\"https:\/\/www.helsebixen.dk\/magasin\/\",\"name\":\"\",\"description\":\"Opskrifter, snacks, mellemm\u00e5ltider\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.helsebixen.dk\/magasin\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"da-DK\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/kokos-banan-pandekager\/#primaryimage\",\"inLanguage\":\"da-DK\",\"url\":\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2016\/01\/Fotolia_96426732_S.jpg\",\"contentUrl\":\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2016\/01\/Fotolia_96426732_S.jpg\",\"width\":848,\"height\":566},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/kokos-banan-pandekager\/#webpage\",\"url\":\"https:\/\/www.helsebixen.dk\/magasin\/kokos-banan-pandekager\/\",\"name\":\"Kokos-banan pandekager | Helsebixen.dk\",\"isPartOf\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/kokos-banan-pandekager\/#primaryimage\"},\"datePublished\":\"2016-01-27T10:04:50+00:00\",\"dateModified\":\"2016-10-24T09:06:05+00:00\",\"author\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#\/schema\/person\/a221d55029ab6f233422ed4ae1840222\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/kokos-banan-pandekager\/#breadcrumb\"},\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.helsebixen.dk\/magasin\/kokos-banan-pandekager\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/kokos-banan-pandekager\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.helsebixen.dk\/magasin\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kokos-banan pandekager\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#\/schema\/person\/a221d55029ab6f233422ed4ae1840222\",\"name\":\"Filip Evaldsen\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#personlogo\",\"inLanguage\":\"da-DK\",\"url\":\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2019\/04\/filip-evaldsen.jpg\",\"contentUrl\":\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2019\/04\/filip-evaldsen.jpg\",\"caption\":\"Filip Evaldsen\"},\"description\":\"Filip er ansvarlig for Helsebixen.dk og fagekspert indenfor helsekost og har gennem sine mange \u00e5r i branchen opbygget en dybdeg\u00e5ende og bred viden inden for kosttilskud og sunde f\u00f8devarer.\",\"sameAs\":[\"https:\/\/www.helsebixen.dk\/shop\/filip-evaldsen\"],\"url\":\"https:\/\/www.helsebixen.dk\/shop\/ekspert-skribenter\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kokos-banan pandekager | Helsebixen.dk","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.helsebixen.dk\/magasin\/kokos-banan-pandekager\/","og_locale":"da_DK","og_type":"article","og_title":"Kokos-banan pandekager | Helsebixen.dk","og_description":"En helt anden smagsoplevelse end almindelige pandekager. 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