{"id":328,"date":"2014-04-12T19:01:09","date_gmt":"2014-04-12T17:01:09","guid":{"rendered":"http:\/\/helsebixen.dk\/b\/?p=328"},"modified":"2025-05-16T13:52:46","modified_gmt":"2025-05-16T11:52:46","slug":"spicy-linse-deller","status":"publish","type":"post","link":"https:\/\/www.helsebixen.dk\/magasin\/spicy-linse-deller\/","title":{"rendered":"Spicy Linse Deller"},"content":{"rendered":"<p>Hvis du har lyst til lidt inspiration til aftensmaden en k\u00f8dfri dag &#8211; eller til et billigt indslag i den ellers s\u00e5 kedelige madpakke, s\u00e5 kan jeg anbefale dig at pr\u00f8ve disse l\u00e6kre, krydrede linsedeller. Jeg har lavet dem, mens jeg eksperimenterede lidt med en vegetarisk\/vegansk livsstil, og du il opdage, at du p\u00e5 ingen m\u00e5de mangler k\u00f8d. Smag og konsistens minder lidt om en lidt bl\u00f8dere falaffel.<\/p>\n<div class=\"shortcode-ingredients\">\n<h3>Ingredienser<\/h3>\n<ul>\n<li>200 gr. r\u00f8de linser<\/li>\n<li>5 dl. vand<\/li>\n<li>2 h\u00e5ndfulde bredbladet persille hakket fint<\/li>\n<li>1 stort r\u00f8dl\u00f8g<\/li>\n<li>2 fed hvidl\u00f8g<\/li>\n<li>1 spsk. Husk fibre<\/li>\n<li>1 spsk. sesammel<\/li>\n<li>1\u00bd tsk. salt<\/li>\n<li>1\/4 tsk. cayennepeber<\/li>\n<li>\u00bd tsk. spidskommen<\/li>\n<li>\u00bd tsk. citronpeber<\/li>\n<li>1\u00bd tsk. paprika (jeg brugte den s\u00f8de fra Urtekram)<\/li>\n<li>\u00bd tsk. gurkemeje<\/li>\n<li>\u00bd tsk. ingef\u00e6rpulver (ogs\u00e5 fra Urtekram)<\/li>\n<\/ul>\n<\/div>\n<div class=\"shortcode-directions instructions\">\n<h3>S\u00e5dan g\u00f8r du<\/h3>\n<ol>\n<li>Kog linserne i vandet til de er s\u00e5 m\u00f8re, at det n\u00e6sten er gr\u00f8d.<\/li>\n<li>Dr\u00e6n linserne for vand og r\u00f8r alle ingredienserne sammen.<\/li>\n<li>Lad farsen hvile i k\u00f8leskab en halv times tid.<\/li>\n<li>Form og steg som almindelige frikadeller.<\/li>\n<li>Server en l\u00e6kker salat til<\/li>\n<\/ol>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Hvis du har lyst til lidt inspiration til aftensmaden en k\u00f8dfri dag &#8211; eller til et billigt indslag i den ellers s\u00e5 kedelige madpakke, s\u00e5 kan jeg anbefale dig at pr\u00f8ve disse l\u00e6kre, krydrede linsedeller. Jeg har lavet dem, mens&hellip;<\/p>\n","protected":false},"author":64,"featured_media":9836,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20,42,38,41],"tags":[419,73,75,56,8,69,71,70,74,72,68,67],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Spicy Linse Deller | Helsebixen.dk<\/title>\n<meta name=\"description\" content=\"Er du ogs\u00e5 hoppet med p\u00e5 b\u00f8lgen og holder k\u00f8dfrie dage? S\u00e5 m\u00e5 du pr\u00f8ve disse linse deller, der er spicy og helt vildt velsmagende.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.helsebixen.dk\/magasin\/spicy-linse-deller\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spicy Linse Deller | Helsebixen.dk\" \/>\n<meta property=\"og:description\" content=\"Er du ogs\u00e5 hoppet med p\u00e5 b\u00f8lgen og holder k\u00f8dfrie dage? S\u00e5 m\u00e5 du pr\u00f8ve disse linse deller, der er spicy og helt vildt velsmagende.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.helsebixen.dk\/magasin\/spicy-linse-deller\/\" \/>\n<meta property=\"article:published_time\" content=\"2014-04-12T17:01:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-16T11:52:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2014\/04\/linsedeller.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"849\" \/>\n\t<meta property=\"og:image:height\" content=\"566\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet af\" \/>\n\t<meta name=\"twitter:data1\" content=\"Filip Evaldsen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimeret l\u00e6setid\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#website\",\"url\":\"https:\/\/www.helsebixen.dk\/magasin\/\",\"name\":\"\",\"description\":\"Opskrifter, snacks, mellemm\u00e5ltider\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.helsebixen.dk\/magasin\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"da-DK\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/spicy-linse-deller\/#primaryimage\",\"inLanguage\":\"da-DK\",\"url\":\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2014\/04\/linsedeller.jpg\",\"contentUrl\":\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2014\/04\/linsedeller.jpg\",\"width\":849,\"height\":566,\"caption\":\"roasted chickpeas falafel patties with garlic yogurt sauce. 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