{"id":3532,"date":"2016-03-07T11:33:55","date_gmt":"2016-03-07T10:33:55","guid":{"rendered":"http:\/\/www.helsebixen.dk\/magasin\/?p=3532"},"modified":"2024-10-10T11:46:12","modified_gmt":"2024-10-10T09:46:12","slug":"simre-kyllingegryde","status":"publish","type":"post","link":"https:\/\/www.helsebixen.dk\/magasin\/simre-kyllingegryde\/","title":{"rendered":"Simre kyllingegryde"},"content":{"rendered":"

Har du sv\u00e6rt ved, at n\u00e5 tr\u00e6ningen i hverdagen? Denne dejlige simreret med kylling giver dig mulighed for, at tr\u00e6ne i mens den st\u00e5r og simre.<\/p>\n

Ingredienser:<\/strong><\/p>\n

1 hel kylling eller 8-10 l\u00e5r<\/p>\n

3-4 spsk Rapsolie<\/a><\/p>\n

1-3 hvidl\u00f8g alt efter hvor st\u00e6rk du \u00f8nsker retten<\/p>\n

Saften fra 1 citron<\/p>\n

Timian<\/a><\/p>\n

1 peberfrugt<\/p>\n

1 l\u00f8g<\/p>\n

5 dl. h\u00f8nsebouillion<\/p>\n

2 dl. gr\u00f8ntsagsbouillion<\/p>\n

10 cherrytomater<\/p>\n

5 gulerr\u00f8dder<\/p>\n

Salt og peber<\/p>\n

Fremgangsm\u00e5de:<\/strong><\/p>\n

Start med at sk\u00e6re kyllingen ud. Svits kyllingestykkerne eller kyllingel\u00e5rerne i olien. Lad det brune og tag herefter kyllingestykkerne op.<\/p>\n

Pil og hak alle gr\u00f8ntsagerne.<\/p>\n

Nu tils\u00e6tter du h\u00f8nse- og gr\u00f8ntsagsboullion i gryden og lader det koge op sammen med timian og saften fra citronen. Tils\u00e6t herefter kyllingestykkerne og de hakkede gr\u00f8ntsager. Lad det hele simre under l\u00e5g i 35-45 minutter.<\/p>\n

Du kan serv\u00e9r med ris, kartofler eller blot spise retten som den er.<\/p>\n

Imens du venter p\u00e5 at retten er f\u00e6rdig, kan du l\u00f8be en tur eller lave \u00f8velser derhjemme – god forn\u00f8jelse.<\/p>","protected":false},"excerpt":{"rendered":"

Har du sv\u00e6rt ved, at n\u00e5 tr\u00e6ningen i hverdagen? Denne dejlige simreret med kylling giver dig mulighed for, at tr\u00e6ne i mens den st\u00e5r og simre. Ingredienser: 1 hel kylling eller 8-10 l\u00e5r 3-4 spsk Rapsolie 1-3 hvidl\u00f8g alt efter hvor st\u00e6rk…<\/p>\n","protected":false},"author":64,"featured_media":11358,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20,23],"tags":[],"acf":[],"yoast_head":"\nSimre kyllingegryde | Helsebixen.dk<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.helsebixen.dk\/magasin\/simre-kyllingegryde\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Simre kyllingegryde | Helsebixen.dk\" \/>\n<meta property=\"og:description\" content=\"Har du sv\u00e6rt ved, at n\u00e5 tr\u00e6ningen i hverdagen? Denne dejlige simreret med kylling giver dig mulighed for, at tr\u00e6ne i mens den st\u00e5r og simre. Ingredienser: 1 hel kylling eller 8-10 l\u00e5r 3-4 spsk Rapsolie 1-3 hvidl\u00f8g alt efter hvor st\u00e6rk…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.helsebixen.dk\/magasin\/simre-kyllingegryde\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-03-07T10:33:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-10T09:46:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2016\/03\/simre-kyllinggryde.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"851\" \/>\n\t<meta property=\"og:image:height\" content=\"564\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet af\" \/>\n\t<meta name=\"twitter:data1\" content=\"Filip Evaldsen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimeret l\u00e6setid\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#website\",\"url\":\"https:\/\/www.helsebixen.dk\/magasin\/\",\"name\":\"\",\"description\":\"Opskrifter, snacks, mellemm\u00e5ltider\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.helsebixen.dk\/magasin\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"da-DK\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/simre-kyllingegryde\/#primaryimage\",\"inLanguage\":\"da-DK\",\"url\":\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2016\/03\/simre-kyllinggryde.jpg\",\"contentUrl\":\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2016\/03\/simre-kyllinggryde.jpg\",\"width\":851,\"height\":564,\"caption\":\"Simre Kyllingegryde\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/simre-kyllingegryde\/#webpage\",\"url\":\"https:\/\/www.helsebixen.dk\/magasin\/simre-kyllingegryde\/\",\"name\":\"Simre kyllingegryde | Helsebixen.dk\",\"isPartOf\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/simre-kyllingegryde\/#primaryimage\"},\"datePublished\":\"2016-03-07T10:33:55+00:00\",\"dateModified\":\"2024-10-10T09:46:12+00:00\",\"author\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#\/schema\/person\/a221d55029ab6f233422ed4ae1840222\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/simre-kyllingegryde\/#breadcrumb\"},\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.helsebixen.dk\/magasin\/simre-kyllingegryde\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/simre-kyllingegryde\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.helsebixen.dk\/magasin\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Simre kyllingegryde\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#\/schema\/person\/a221d55029ab6f233422ed4ae1840222\",\"name\":\"Filip Evaldsen\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#personlogo\",\"inLanguage\":\"da-DK\",\"url\":\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2019\/04\/filip-evaldsen.jpg\",\"contentUrl\":\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2019\/04\/filip-evaldsen.jpg\",\"caption\":\"Filip Evaldsen\"},\"description\":\"Filip er ansvarlig for Helsebixen.dk og fagekspert indenfor helsekost og har gennem sine mange \u00e5r i branchen opbygget en dybdeg\u00e5ende og bred viden inden for kosttilskud og sunde f\u00f8devarer.\",\"sameAs\":[\"https:\/\/www.helsebixen.dk\/shop\/filip-evaldsen\"],\"url\":\"https:\/\/www.helsebixen.dk\/shop\/ekspert-skribenter\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Simre kyllingegryde | Helsebixen.dk","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.helsebixen.dk\/magasin\/simre-kyllingegryde\/","og_locale":"da_DK","og_type":"article","og_title":"Simre kyllingegryde | Helsebixen.dk","og_description":"Har du sv\u00e6rt ved, at n\u00e5 tr\u00e6ningen i hverdagen? Denne dejlige simreret med kylling giver dig mulighed for, at tr\u00e6ne i mens den st\u00e5r og simre. Ingredienser: 1 hel kylling eller 8-10 l\u00e5r 3-4 spsk Rapsolie 1-3 hvidl\u00f8g alt efter hvor st\u00e6rk…","og_url":"https:\/\/www.helsebixen.dk\/magasin\/simre-kyllingegryde\/","article_published_time":"2016-03-07T10:33:55+00:00","article_modified_time":"2024-10-10T09:46:12+00:00","og_image":[{"width":851,"height":564,"url":"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2016\/03\/simre-kyllinggryde.jpg","type":"image\/jpeg"}],"twitter_card":"summary","twitter_misc":{"Skrevet af":"Filip Evaldsen","Estimeret l\u00e6setid":"1 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/www.helsebixen.dk\/magasin\/#website","url":"https:\/\/www.helsebixen.dk\/magasin\/","name":"","description":"Opskrifter, snacks, mellemm\u00e5ltider","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.helsebixen.dk\/magasin\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"da-DK"},{"@type":"ImageObject","@id":"https:\/\/www.helsebixen.dk\/magasin\/simre-kyllingegryde\/#primaryimage","inLanguage":"da-DK","url":"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2016\/03\/simre-kyllinggryde.jpg","contentUrl":"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2016\/03\/simre-kyllinggryde.jpg","width":851,"height":564,"caption":"Simre Kyllingegryde"},{"@type":"WebPage","@id":"https:\/\/www.helsebixen.dk\/magasin\/simre-kyllingegryde\/#webpage","url":"https:\/\/www.helsebixen.dk\/magasin\/simre-kyllingegryde\/","name":"Simre kyllingegryde | Helsebixen.dk","isPartOf":{"@id":"https:\/\/www.helsebixen.dk\/magasin\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.helsebixen.dk\/magasin\/simre-kyllingegryde\/#primaryimage"},"datePublished":"2016-03-07T10:33:55+00:00","dateModified":"2024-10-10T09:46:12+00:00","author":{"@id":"https:\/\/www.helsebixen.dk\/magasin\/#\/schema\/person\/a221d55029ab6f233422ed4ae1840222"},"breadcrumb":{"@id":"https:\/\/www.helsebixen.dk\/magasin\/simre-kyllingegryde\/#breadcrumb"},"inLanguage":"da-DK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.helsebixen.dk\/magasin\/simre-kyllingegryde\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.helsebixen.dk\/magasin\/simre-kyllingegryde\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.helsebixen.dk\/magasin\/"},{"@type":"ListItem","position":2,"name":"Simre kyllingegryde"}]},{"@type":"Person","@id":"https:\/\/www.helsebixen.dk\/magasin\/#\/schema\/person\/a221d55029ab6f233422ed4ae1840222","name":"Filip Evaldsen","image":{"@type":"ImageObject","@id":"https:\/\/www.helsebixen.dk\/magasin\/#personlogo","inLanguage":"da-DK","url":"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2019\/04\/filip-evaldsen.jpg","contentUrl":"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2019\/04\/filip-evaldsen.jpg","caption":"Filip Evaldsen"},"description":"Filip er ansvarlig for Helsebixen.dk og fagekspert indenfor helsekost og har gennem sine mange \u00e5r i branchen opbygget en dybdeg\u00e5ende og bred viden inden for kosttilskud og sunde f\u00f8devarer.","sameAs":["https:\/\/www.helsebixen.dk\/shop\/filip-evaldsen"],"url":"https:\/\/www.helsebixen.dk\/shop\/ekspert-skribenter"}]}},"modified_by":"Filip Evaldsen","_links":{"self":[{"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/posts\/3532"}],"collection":[{"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/users\/64"}],"replies":[{"embeddable":true,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/comments?post=3532"}],"version-history":[{"count":4,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/posts\/3532\/revisions"}],"predecessor-version":[{"id":17073,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/posts\/3532\/revisions\/17073"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/media\/11358"}],"wp:attachment":[{"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/media?parent=3532"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/categories?post=3532"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/tags?post=3532"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}