{"id":3714,"date":"2016-03-21T09:26:21","date_gmt":"2016-03-21T08:26:21","guid":{"rendered":"http:\/\/www.helsebixen.dk\/magasin\/?p=3714"},"modified":"2016-10-24T12:25:05","modified_gmt":"2016-10-24T10:25:05","slug":"sunde-broccoliboller","status":"publish","type":"post","link":"https:\/\/www.helsebixen.dk\/magasin\/sunde-broccoliboller\/","title":{"rendered":"Sunde broccoliboller"},"content":{"rendered":"<p>Sunde og meget nemme broccoliboller. De tager ikke lang tid at lave og s\u00e5 smager de sk\u00f8nt. Brug dem f.eks. som burgerboller.<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>Ingredienser til broccoliboller:<\/strong><\/span><\/p>\n<ul>\n<li>1 broccolihoved<\/li>\n<li>4 \u00e6g<\/li>\n<li>6 spsk. <a href=\"https:\/\/www.helsebixen.dk\/shop\/mandelmel.html\" class=\"local-link\">mandelmel<\/a><\/li>\n<li>1,5 tsk. <a href=\"https:\/\/www.helsebixen.dk\/shop\/bagepulver-oe-10-5086p.html\" class=\"local-link\">bagepulver<\/a><\/li>\n<li>1 dl. <a href=\"https:\/\/www.helsebixen.dk\/shop\/urtekram-havregryn-glutenfri-o-700-gr.html\" class=\"local-link\">glutenfri havregryn<\/a> eller <a href=\"https:\/\/www.helsebixen.dk\/shop\/havregryn-fin-oe-3654p.html\" class=\"local-link\">almindelig havregryn<\/a><\/li>\n<li>Lidt salt.<\/li>\n<\/ul>\n<p><span style=\"text-decoration: underline;\"><strong>S\u00e5dan g\u00f8r du:\u00a0<\/strong><\/span><\/p>\n<p>Start med at t\u00e6nde ovnen p\u00e5 180 grader.<\/p>\n<p>Sk\u00e6r broccolihovedet i sm\u00e5 stykker og h\u00e6ld kogende vand over. Lad det st\u00e5 i 3 minutter.<\/p>\n<p>H\u00e6ld vandet fra og blend broccolien til du opn\u00e5r en ens masse.<\/p>\n<p>Bland broccolien sammen med de resterende ingredienser i en sk\u00e5l. (Hvis dejen er for lind, tilf\u00f8j da en smule mere havregryn)<\/p>\n<p>Form bollerne og l\u00e6g dem p\u00e5 en bageplade med bagepapir. Du kan drysse lidt sesamfr\u00f8 ovenp\u00e5.<\/p>\n<p>Bag bollerne i cirka 25 minutter.<\/p>\n<div class=\"read-more\">L\u00e6s ogs\u00e5: <a href=\"https:\/\/www.helsebixen.dk\/magasin\/laekker-grov-taerte-med-broccoli-og-kylling\/\" title=\"Se opskriften p\u00e5 en l\u00e6kker t\u00e6rte med broccoli og kylling\" class=\"local-link\">L\u00e6kker grov t\u00e6rte med broccoli og kylling<\/a><\/div>\n<p>Opskriften er lavet af:\u00a0<a href=\"http:\/\/www.sarahposin.com\" class=\"ext-link external external_icon\" rel=\"external nofollow\">Sarah Posin<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Sunde og meget nemme broccoliboller. De tager ikke lang tid at lave og s\u00e5 smager de sk\u00f8nt. Brug dem f.eks. som burgerboller. Ingredienser til broccoliboller: 1 broccolihoved 4 \u00e6g 6 spsk. mandelmel 1,5 tsk. bagepulver 1 dl. glutenfri havregryn eller&hellip;<\/p>\n","protected":false},"author":64,"featured_media":3796,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[40,47],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sunde broccoliboller | Helsebixen.dk<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.helsebixen.dk\/magasin\/sunde-broccoliboller\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sunde broccoliboller | Helsebixen.dk\" \/>\n<meta property=\"og:description\" content=\"Sunde og meget nemme broccoliboller. De tager ikke lang tid at lave og s\u00e5 smager de sk\u00f8nt. Brug dem f.eks. som burgerboller. 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