{"id":3788,"date":"2016-03-18T11:26:41","date_gmt":"2016-03-18T10:26:41","guid":{"rendered":"http:\/\/www.helsebixen.dk\/magasin\/?p=3788"},"modified":"2025-05-16T13:31:17","modified_gmt":"2025-05-16T11:31:17","slug":"frokostmuffins-kylling-hytteost","status":"publish","type":"post","link":"https:\/\/www.helsebixen.dk\/magasin\/frokostmuffins-kylling-hytteost\/","title":{"rendered":"Frokostmuffins med kylling og hytteost"},"content":{"rendered":"<p>Brug disse l\u00e6kre muffins med kylling og hytteost til madpakken eller som tilbeh\u00f8r til aftensmaden.<\/p>\n<p>De indeholder protein og f\u00e5 kulhydrater, hvilket g\u00f8r dem m\u00e6ttende. De super nemme at lave!<\/p>\n<p><strong>Det eneste du skal bruge er:<\/strong><\/p>\n<ul>\n<li>1,5 dl hytteost (1,5% fedt)<\/li>\n<li>2 \u00e6g<\/li>\n<li>3 \u00e6ggehvider<\/li>\n<li>50 gram peberfrugt<\/li>\n<li>150 gram tilberedte kyllingestrimler<\/li>\n<li>Oregano<\/li>\n<li>Salt og peber<\/li>\n<\/ul>\n<p><strong>S\u00e5dan g\u00f8r du:<\/strong><\/p>\n<p>Start med at piske \u00e6g og \u00e6ggehviderne sammen.<\/p>\n<p>Tils\u00e6t resten af ingredienserne og r\u00f8r godt rundt.<\/p>\n<p>H\u00e6ld massen i formene og bag dem ved 200 grader i omkring 20 minutter.<\/p>\n<p>Tip: du kan ogs\u00e5 bruge andre former for fyld. Pr\u00f8v f.eks skinke, laks eller squash.<\/p>\n<div class=\"read-more\">L\u00e6s ogs\u00e5: <a href=\"https:\/\/www.helsebixen.dk\/magasin\/sukkerfrie-blaabaer-muffins\/\" class=\"local-link\">Sukkerfri bl\u00e5b\u00e6rmuffins<\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>Brug disse l\u00e6kre muffins med kylling og hytteost til madpakken eller som tilbeh\u00f8r til aftensmaden. De indeholder protein og f\u00e5 kulhydrater, hvilket g\u00f8r dem m\u00e6ttende. De super nemme at lave! Det eneste du skal bruge er: 1,5 dl hytteost (1,5%&hellip;<\/p>\n","protected":false},"author":64,"featured_media":11342,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[14,444,53],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Frokostmuffins med kylling og hytteost | Helsebixen.dk<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.helsebixen.dk\/magasin\/frokostmuffins-kylling-hytteost\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Frokostmuffins med kylling og hytteost | Helsebixen.dk\" \/>\n<meta property=\"og:description\" content=\"Brug disse l\u00e6kre muffins med kylling og hytteost til madpakken eller som tilbeh\u00f8r til aftensmaden. 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