{"id":3821,"date":"2016-03-21T12:00:59","date_gmt":"2016-03-21T11:00:59","guid":{"rendered":"http:\/\/www.helsebixen.dk\/magasin\/?p=3821"},"modified":"2016-03-21T12:00:59","modified_gmt":"2016-03-21T11:00:59","slug":"knaekbroed-med-kerner","status":"publish","type":"post","link":"https:\/\/www.helsebixen.dk\/magasin\/knaekbroed-med-kerner\/","title":{"rendered":"Kn\u00e6kbr\u00f8d med kerner"},"content":{"rendered":"<p>Hjemmelavet kn\u00e6kbr\u00f8d er et l\u00e6kkert mellemm\u00e5ltid. Kn\u00e6kbr\u00f8dene er nemme at lave og s\u00e5 smager de sk\u00f8nt.<\/p>\n<p><strong>Ingredieserne:<\/strong><\/p>\n<ul>\n<li>50 gram rugmel<\/li>\n<li>100 gram 5-kornsblanding<\/li>\n<li>80 gram ISIS M\u00fcsli<\/li>\n<li>1 tsk bagepulver<\/li>\n<li>1\/2 tsk salt<\/li>\n<li>1\/4 dl rapsolie<\/li>\n<li>1 dl vand<\/li>\n<\/ul>\n<p><strong>Fremgangsm\u00e5de:<\/strong><\/p>\n<p>Start med at blande alle de t\u00f8rre ingredienser i en sk\u00e5l og r\u00f8r godt rundt. Tils\u00e6t herefter vand og olie.<\/p>\n<p>Massen udrulles mellem 2 stykker bagepapir. Fjern det \u00f8verste lag bagepapir og placer massen p\u00e5 en bageplade. Brug en skarp kniv til forsigtigt at ridse dejen til passende stykker.<\/p>\n<p>Kn\u00e6kbr\u00f8dene skal bages i cirka 20-25 minutter ved 200 grader.<\/p>\n<p><strong>Opbevaring:<\/strong><\/p>\n<p>Opbevar kn\u00e6kbr\u00f8dene i en luftt\u00e6t beholder.<\/p>\n<p>Opskriften er lavet af: ISIS<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Hjemmelavet kn\u00e6kbr\u00f8d er et l\u00e6kkert mellemm\u00e5ltid. Kn\u00e6kbr\u00f8dene er nemme at lave og s\u00e5 smager de sk\u00f8nt. Ingredieserne: 50 gram rugmel 100 gram 5-kornsblanding 80 gram ISIS M\u00fcsli 1 tsk bagepulver 1\/2 tsk salt 1\/4 dl rapsolie 1 dl vand Fremgangsm\u00e5de:&hellip;<\/p>\n","protected":false},"author":64,"featured_media":3822,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[14],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kn\u00e6kbr\u00f8d med kerner | Helsebixen.dk<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.helsebixen.dk\/magasin\/knaekbroed-med-kerner\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kn\u00e6kbr\u00f8d med kerner | Helsebixen.dk\" \/>\n<meta property=\"og:description\" content=\"Hjemmelavet kn\u00e6kbr\u00f8d er et l\u00e6kkert mellemm\u00e5ltid. 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