{"id":401,"date":"2014-04-18T21:29:32","date_gmt":"2014-04-18T19:29:32","guid":{"rendered":"http:\/\/helsebixen.dk\/b\/?p=401"},"modified":"2016-02-23T16:32:54","modified_gmt":"2016-02-23T15:32:54","slug":"laekre-lowcarb-boller","status":"publish","type":"post","link":"https:\/\/www.helsebixen.dk\/magasin\/laekre-lowcarb-boller\/","title":{"rendered":"L\u00e6kre lowcarb-boller"},"content":{"rendered":"<p>Disse l\u00e6kre glutenfri lowcarb-boller indeholder i alt 160 kcal pr. stk., og er ideelle til b\u00e5de morgenmaden eller madpakken. Jeg bruger ogs\u00e5 denne opskrift til burgerboller, hvor jeg bla. kommer oregano og solt\u00f8rrede tomater i, toppet med sesamfr\u00f8. Der kan ogs\u00e5 tils\u00e6ttes revet guler\u00f8dder eller squash. Disse boller kan alts\u00e5 bruges i flere sammenh\u00e6nge, det er kun fantasien der s\u00e6tter gr\u00e6nser.<\/p>\n<div class=\"shortcode-ingredients\">\n<h3>Ingredienser<\/h3>\n<ul>\n<li>40 g. <a href=\"https:\/\/www.helsebixen.dk\/shop\/mandler-soede-oe-5641p.html\" class=\"local-link\">mandler<\/a><\/li>\n<li>40 g. kerner (jeg brugte solsikkekerner h\u00f8rfr\u00f8 og sesamfr\u00f8)<\/li>\n<li>6 spsk. skyr<\/li>\n<li>6 \u00e6g<\/li>\n<li>1 tsk. salt<\/li>\n<li>1 tsk. bagepulver<\/li>\n<li>30 g. <a title=\"husk\" href=\"https:\/\/www.helsebixen.dk\/shop\/fiber-husk-2361p.html\" target=\"_blank\" class=\"local-link\">husk<\/a><\/li>\n<\/ul>\n<\/div>\n<div class=\"shortcode-directions instructions\">\n<h3>S\u00e5dan g\u00f8r du<\/h3>\n<ol>\n<li>Blend alle kernerne til mel i en minihakker eller en blender<\/li>\n<li>Tils\u00e6t salt, bagepulver, skyr og \u00e6g, blend det hele sammen<\/li>\n<li>Kom massen i en sk\u00e5l og tils\u00e6t 30 g. husk og r\u00f8r godt<\/li>\n<li>Lad dejen st\u00e5 i ca. 10 minutter s\u00e5 dejen bliver mere fast<\/li>\n<li>Form bollerne p\u00e5 en bageplade bekl\u00e6dt med bagepapir og pynt evt. med fr\u00f8 eller kerner p\u00e5 toppen<\/li>\n<li>Bag bollerne ved 175 grader indtil de er gyldne, ca.15-20 min<\/li>\n<li>Opbevar bollerne i en pose i k\u00f8leskabet<\/li>\n<\/ol>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Disse l\u00e6kre glutenfri lowcarb-boller indeholder i alt 160 kcal pr. stk., og er ideelle til b\u00e5de morgenmaden eller madpakken. Jeg bruger ogs\u00e5 denne opskrift til burgerboller, hvor jeg bla. kommer oregano og solt\u00f8rrede tomater i, toppet med sesamfr\u00f8. Der kan&hellip;<\/p>\n","protected":false},"author":18,"featured_media":402,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[14,40,42,46,47,4],"tags":[101,60,102],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>L\u00e6kre lowcarb-boller | Helsebixen.dk<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.helsebixen.dk\/magasin\/laekre-lowcarb-boller\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L\u00e6kre lowcarb-boller | Helsebixen.dk\" \/>\n<meta property=\"og:description\" content=\"Disse l\u00e6kre glutenfri lowcarb-boller indeholder i alt 160 kcal pr. stk., og er ideelle til b\u00e5de morgenmaden eller madpakken. 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Der kan&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.helsebixen.dk\/magasin\/laekre-lowcarb-boller\/\" \/>\n<meta property=\"article:published_time\" content=\"2014-04-18T19:29:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-02-23T15:32:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2014\/04\/foto.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1125\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet af\" \/>\n\t<meta name=\"twitter:data1\" content=\"Trine Vernersen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimeret l\u00e6setid\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#website\",\"url\":\"https:\/\/www.helsebixen.dk\/magasin\/\",\"name\":\"\",\"description\":\"Opskrifter, snacks, mellemm\u00e5ltider\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.helsebixen.dk\/magasin\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"da-DK\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/laekre-lowcarb-boller\/#primaryimage\",\"inLanguage\":\"da-DK\",\"url\":\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2014\/04\/foto.jpg\",\"contentUrl\":\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2014\/04\/foto.jpg\",\"width\":1500,\"height\":1125},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/laekre-lowcarb-boller\/#webpage\",\"url\":\"https:\/\/www.helsebixen.dk\/magasin\/laekre-lowcarb-boller\/\",\"name\":\"L\u00e6kre lowcarb-boller | Helsebixen.dk\",\"isPartOf\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/laekre-lowcarb-boller\/#primaryimage\"},\"datePublished\":\"2014-04-18T19:29:32+00:00\",\"dateModified\":\"2016-02-23T15:32:54+00:00\",\"author\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#\/schema\/person\/68021ed6621ac676373928444bd0eb00\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/laekre-lowcarb-boller\/#breadcrumb\"},\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.helsebixen.dk\/magasin\/laekre-lowcarb-boller\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/laekre-lowcarb-boller\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.helsebixen.dk\/magasin\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"L\u00e6kre lowcarb-boller\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#\/schema\/person\/68021ed6621ac676373928444bd0eb00\",\"name\":\"Trine Vernersen\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#personlogo\",\"inLanguage\":\"da-DK\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/308ff5c15a54567ff2beff6d4701f3b9?s=96&d=blank&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/308ff5c15a54567ff2beff6d4701f3b9?s=96&d=blank&r=g\",\"caption\":\"Trine Vernersen\"},\"sameAs\":[\"http:\/\/www.helsebixen.dk\/opskrifter\/\"],\"url\":\"https:\/\/www.helsebixen.dk\/shop\/ekspert-skribenter\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"L\u00e6kre lowcarb-boller | Helsebixen.dk","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.helsebixen.dk\/magasin\/laekre-lowcarb-boller\/","og_locale":"da_DK","og_type":"article","og_title":"L\u00e6kre lowcarb-boller | Helsebixen.dk","og_description":"Disse l\u00e6kre glutenfri lowcarb-boller indeholder i alt 160 kcal pr. stk., og er ideelle til b\u00e5de morgenmaden eller madpakken. 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