{"id":5201,"date":"2016-09-22T13:40:38","date_gmt":"2016-09-22T11:40:38","guid":{"rendered":"http:\/\/www.helsebixen.dk\/magasin\/?p=5201"},"modified":"2026-03-03T12:55:57","modified_gmt":"2026-03-03T11:55:57","slug":"acai","status":"publish","type":"post","link":"https:\/\/www.helsebixen.dk\/magasin\/acai\/","title":{"rendered":"Acai &#8211; bliv klogere p\u00e5 det lille b\u00e6r"},"content":{"rendered":"<p>Du har m\u00e5ske lagt m\u00e6rke til det lille m\u00f8rke b\u00e6r i diverse kosttilskud og i helsebutikker? Det er der en grund til, for dette lille b\u00e6r har en sp\u00e6ndende n\u00e6ringsprofil, og s\u00e5 smager det tilmed af chokolade. Bliv klogere p\u00e5 dets oprindelse, n\u00e6ringsindhold og hvordan du kan bruge b\u00e6rret i madlavningen.<\/p>\n\n\n\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">Spring til afsnit<\/p><ul class=\"toc_list\"><li><a href=\"#Hvad_er_Acai\">Hvad er Acai?<\/a><ul><li><a href=\"#Historie_og_oprindelse\">Historie og oprindelse<\/a><\/li><\/ul><\/li><li><a href=\"#Naeringsindhold_i_acai\">N\u00e6ringsindhold i acai<\/a><\/li><li><a href=\"#Produkter_med_Acai\">Produkter med Acai<\/a><\/li><li><a href=\"#Acaibaer_i_madlavningen\">Acaib\u00e6r i madlavningen<\/a><\/li><\/ul><\/div>\n<h2><span id=\"Hvad_er_Acai\">Hvad er Acai?<\/span><\/h2>\n\n\n\n<p>Acai som udtales &#8220;a-sej-i&#8221; ligner til forveksling bl\u00e5b\u00e6r og solb\u00e6r. Acaib\u00e6r smager af en blanding mellem chokolade og bromb\u00e6r. Det kan faktisk v\u00e6re sv\u00e6rt at tro, at s\u00e5 lille et b\u00e6r kan indeholde s\u00e5 meget smag og karakter, men det er en helt anderledes og unik smagsoplevelse.<\/p>\n\n\n\n<h3><span id=\"Historie_og_oprindelse\">Historie og oprindelse<\/span><\/h3>\n\n\n\n<p>Acai vokser vildt i toppene af palmetr\u00e6erne af samme navn (Acaipalmen) i&nbsp;Amazone regnskoven. B\u00e6rerne vokser i store klaser fra 500-900 b\u00e6r pr. klase. I Brasilien har de kendt til b\u00e6rerne i over 100 \u00e5r. B\u00e6rret har v\u00e6ret en vigtig f\u00f8dekilde i b\u00e5de Brasilien men ogs\u00e5 Surinam og Colombia.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2016\/09\/Acai_Palm.jpg\" class=\"local-link\"><img width=\"300\" height=\"225\" src=\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2016\/09\/Acai_Palm-300x225.jpg\" alt=\"Acai Palme\" class=\"wp-image-5237\" srcset=\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2016\/09\/Acai_Palm-300x225.jpg 300w, https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2016\/09\/Acai_Palm.jpg 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/figure><\/div>\n\n\n<p>I Danmark kan vi ikke f\u00e5 friske acaib\u00e6r &#8211; og det er der en helt naturlig \u00e5rsag til. Hvis de skal spises friske, skal de v\u00e6re spist inden 24 timer fra de er plukket. Derfor f\u00e5r vi dem fryset\u00f8rret i bl.a. pulverform eller kapsler.<\/p>\n\n\n\n<div class=\"read-more\">L\u00e6s ogs\u00e5: <a href=\"https:\/\/www.helsebixen.dk\/magasin\/gojibaer\/\" class=\"local-link\">Gojib\u00e6r &#8211; det popul\u00e6re r\u00f8de b\u00e6r<\/a><\/div>\n\n\n\n<h2><span id=\"Naeringsindhold_i_acai\">N\u00e6ringsindhold i acai<\/span><\/h2>\n\n\n\n<p>Unders\u00f8gelser er stadig i gang &#8211; derfor er der ingen helt klare udmeldinger om n\u00e6ringsindholdet i b\u00e6rerne. Derved er der ingen dokumenterede sundhedsfordele. Men unders\u00f8gelserne viser dog, at b\u00e6rerne indeholder en lang r\u00e6kke&nbsp;stoffer som g\u00f8r at b\u00e6rerne adskiller sig fra andre b\u00e6r.<\/p>\n\n\n\n<p>Der hvor b\u00e6rerne specielt adskiller sig fra andre b\u00e6r er p\u00e5 deres fedt procent.&nbsp;Faktisk er omkring 50% af b\u00e6rret fedt \u2013 men 74% kommer fra de sunde um\u00e6ttede fedtsyrer<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>Omkring 50% af acaib\u00e6rret best\u00e5r af fedt \u2013 74% kommer fra de um\u00e6ttede omega fedtsyrer<\/p><\/blockquote>\n\n\n\n<p>Acai b\u00e6r indeholder ogs\u00e5 fiber. Omkring 14 gram fiber pr. 100 gram finder du i acai pulveret.<\/p>\n\n\n\n<h2><span id=\"Produkter_med_Acai\">Produkter med Acai<\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img src=\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2016\/09\/acaipu.jpg\" alt=\"Acai pulver\" class=\"wp-image-6702\" width=\"267\" height=\"267\"\/><\/figure><\/div>\n\n\n<div class=\"productimage\"><a class=\"local-link local-link\" href=\"https:\/\/www.helsebixen.dk\/shop\/pureviva-acaipulver-125-g.html\" target=\"_blank\" rel=\"noopener\"><br> <\/a><\/div>\n\n\n\n<p><a class=\"local-link local-link\" href=\"https:\/\/www.helsebixen.dk\/shop\/pureviva-acaipulver-125-g.html\" target=\"_blank\" rel=\"noopener\">&nbsp;<\/a><\/p>\n\n\n\n<div class=\"productdisplay\"><a class=\"local-link local-link\" href=\"https:\/\/www.helsebixen.dk\/shop\/pureviva-acaipulver-125-g.html\" target=\"_blank\" rel=\"noopener\"><br>Pureviva Acai Pulver &#8211; nem at bruge i bagv\u00e6rk og smoothies <\/a><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><a class=\"local-link local-link\" href=\"https:\/\/www.helsebixen.dk\/shop\/acai-baer-pulver-o-dragon-superfoods.html\" target=\"_blank\" rel=\"noopener\"><img src=\"https:\/\/cdn.helsebixen.dk\/cdn-cgi\/image\/width%3D1600%2Cformat%3Dauto\/public\/media\/70\/fc\/3c\/1710173079\/RLMK279909.png\" alt=\"Dragon Superfoods Acai b\u00e6r pulver \u00d8 (75 g)\" width=\"211\" height=\"211\"\/><\/a><\/figure><\/div>\n\n\n<p><a class=\"local-link local-link\" href=\"https:\/\/www.helsebixen.dk\/shop\/acai-pulver-o-renee-voltaire.html\" target=\"_blank\" rel=\"noopener\"><br><\/a><\/p>\n\n\n\n<div class=\"productdisplay\"><a class=\"local-link local-link\" href=\"https:\/\/www.helsebixen.dk\/shop\/acai-baer-pulver-o-dragon-superfoods.html\" target=\"_blank\" rel=\"noopener\"><br>Dragon Superfoods Acai b\u00e6r pulver \u00d8 (75 g) <\/a><\/div>\n\n\n\n<h2><span id=\"Acaibaer_i_madlavningen\">Acaib\u00e6r i madlavningen<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img src=\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2016\/09\/acaibowl.png\" alt=\"Acai madlavning\" width=\"262\" height=\"260\"\/><\/figure>\n\n\n\n<div class=\"blog-picture\"><\/div>\n\n\n\n<p>Der findes rigtig mange m\u00e5der at tilf\u00f8je acaib\u00e6r i madlavningen. Specielt til morgenmaden eller desserter.<\/p>\n\n\n\n<p>Hvis du tilf\u00f8jer acai i din morgenmad, starter du dagen ud med en fantastisk l\u00e6kker morgenmad.&nbsp;Tilf\u00f8j f.eks. pulveret i din yoghurt eller skyr &#8211; eller endda i m\u00e6lken til din havregryn.&nbsp;Er du vild med smoothies er det n\u00e6sten et must at pr\u00f8ve pulveret heri.<\/p>\n\n\n\n<p>Til kager eller is kan acaib\u00e6ret med fordel erstattet andre frugter eller blot for at g\u00f8r din kage ekstra l\u00e6kker.<\/p>\n\n\n\n<p>Vi er hos Helsebixen altid nysgerrige efter gode ideer :-) Hvordan tilf\u00f8jer du acaipulveret i madlavningen?<\/p>","protected":false},"excerpt":{"rendered":"<p>Du har m\u00e5ske lagt m\u00e6rke til det lille m\u00f8rke b\u00e6r i diverse kosttilskud og i helsebutikker? Det er der en grund til, for dette lille b\u00e6r har en sp\u00e6ndende n\u00e6ringsprofil, og s\u00e5 smager det tilmed af chokolade. Bliv klogere p\u00e5&hellip;<\/p>\n","protected":false},"author":78,"featured_media":5228,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[443],"tags":[457],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Acai - Bliv klogere p\u00e5 det lille smukke b\u00e6r | Helsebixen.dk<\/title>\n<meta name=\"description\" content=\"Acai b\u00e6r kan bruges i diverse bagv\u00e6rk og som snacks, og s\u00e5 smager de endda af chokolade! Bliv klogere p\u00e5 acai b\u00e6r og hvordan de kan bruges i madlavningen.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.helsebixen.dk\/magasin\/acai\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Acai - Bliv klogere p\u00e5 det lille smukke b\u00e6r | Helsebixen.dk\" \/>\n<meta property=\"og:description\" content=\"Acai b\u00e6r kan bruges i diverse bagv\u00e6rk og som snacks, og s\u00e5 smager de endda af chokolade! Bliv klogere p\u00e5 acai b\u00e6r og hvordan de kan bruges i madlavningen.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.helsebixen.dk\/magasin\/acai\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-09-22T11:40:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-03T11:55:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2016\/09\/Fotolia_103265101_S.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"826\" \/>\n\t<meta property=\"og:image:height\" content=\"581\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet af\" \/>\n\t<meta name=\"twitter:data1\" content=\"Helsebixen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimeret l\u00e6setid\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#website\",\"url\":\"https:\/\/www.helsebixen.dk\/magasin\/\",\"name\":\"\",\"description\":\"Opskrifter, snacks, mellemm\u00e5ltider\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.helsebixen.dk\/magasin\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"da-DK\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/acai\/#primaryimage\",\"inLanguage\":\"da-DK\",\"url\":\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2016\/09\/Fotolia_103265101_S.jpg\",\"contentUrl\":\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2016\/09\/Fotolia_103265101_S.jpg\",\"width\":826,\"height\":581,\"caption\":\"Acaib\u00e6r\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/acai\/#webpage\",\"url\":\"https:\/\/www.helsebixen.dk\/magasin\/acai\/\",\"name\":\"Acai - Bliv klogere p\u00e5 det lille smukke b\u00e6r | Helsebixen.dk\",\"isPartOf\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/acai\/#primaryimage\"},\"datePublished\":\"2016-09-22T11:40:38+00:00\",\"dateModified\":\"2026-03-03T11:55:57+00:00\",\"author\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#\/schema\/person\/abb0a604b9dcb018834b8c71784323f4\"},\"description\":\"Acai b\u00e6r kan bruges i diverse bagv\u00e6rk og som snacks, og s\u00e5 smager de endda af chokolade! Bliv klogere p\u00e5 acai b\u00e6r og hvordan de kan bruges i madlavningen.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/acai\/#breadcrumb\"},\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.helsebixen.dk\/magasin\/acai\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/acai\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.helsebixen.dk\/magasin\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Acai &#8211; bliv klogere p\u00e5 det lille b\u00e6r\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#\/schema\/person\/abb0a604b9dcb018834b8c71784323f4\",\"name\":\"Helsebixen\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#personlogo\",\"inLanguage\":\"da-DK\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e8b6a58d5a75b7330e5954e9ea4cb382?s=96&d=blank&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/e8b6a58d5a75b7330e5954e9ea4cb382?s=96&d=blank&r=g\",\"caption\":\"Helsebixen\"},\"url\":\"https:\/\/www.helsebixen.dk\/shop\/ekspert-skribenter\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Acai - Bliv klogere p\u00e5 det lille smukke b\u00e6r | Helsebixen.dk","description":"Acai b\u00e6r kan bruges i diverse bagv\u00e6rk og som snacks, og s\u00e5 smager de endda af chokolade! Bliv klogere p\u00e5 acai b\u00e6r og hvordan de kan bruges i madlavningen.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.helsebixen.dk\/magasin\/acai\/","og_locale":"da_DK","og_type":"article","og_title":"Acai - Bliv klogere p\u00e5 det lille smukke b\u00e6r | Helsebixen.dk","og_description":"Acai b\u00e6r kan bruges i diverse bagv\u00e6rk og som snacks, og s\u00e5 smager de endda af chokolade! Bliv klogere p\u00e5 acai b\u00e6r og hvordan de kan bruges i madlavningen.","og_url":"https:\/\/www.helsebixen.dk\/magasin\/acai\/","article_published_time":"2016-09-22T11:40:38+00:00","article_modified_time":"2026-03-03T11:55:57+00:00","og_image":[{"width":826,"height":581,"url":"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2016\/09\/Fotolia_103265101_S.jpg","type":"image\/jpeg"}],"twitter_card":"summary","twitter_misc":{"Skrevet af":"Helsebixen","Estimeret l\u00e6setid":"4 minutter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/www.helsebixen.dk\/magasin\/#website","url":"https:\/\/www.helsebixen.dk\/magasin\/","name":"","description":"Opskrifter, snacks, mellemm\u00e5ltider","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.helsebixen.dk\/magasin\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"da-DK"},{"@type":"ImageObject","@id":"https:\/\/www.helsebixen.dk\/magasin\/acai\/#primaryimage","inLanguage":"da-DK","url":"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2016\/09\/Fotolia_103265101_S.jpg","contentUrl":"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2016\/09\/Fotolia_103265101_S.jpg","width":826,"height":581,"caption":"Acaib\u00e6r"},{"@type":"WebPage","@id":"https:\/\/www.helsebixen.dk\/magasin\/acai\/#webpage","url":"https:\/\/www.helsebixen.dk\/magasin\/acai\/","name":"Acai - Bliv klogere p\u00e5 det lille smukke b\u00e6r | Helsebixen.dk","isPartOf":{"@id":"https:\/\/www.helsebixen.dk\/magasin\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.helsebixen.dk\/magasin\/acai\/#primaryimage"},"datePublished":"2016-09-22T11:40:38+00:00","dateModified":"2026-03-03T11:55:57+00:00","author":{"@id":"https:\/\/www.helsebixen.dk\/magasin\/#\/schema\/person\/abb0a604b9dcb018834b8c71784323f4"},"description":"Acai b\u00e6r kan bruges i diverse bagv\u00e6rk og som snacks, og s\u00e5 smager de endda af chokolade! Bliv klogere p\u00e5 acai b\u00e6r og hvordan de kan bruges i madlavningen.","breadcrumb":{"@id":"https:\/\/www.helsebixen.dk\/magasin\/acai\/#breadcrumb"},"inLanguage":"da-DK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.helsebixen.dk\/magasin\/acai\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.helsebixen.dk\/magasin\/acai\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.helsebixen.dk\/magasin\/"},{"@type":"ListItem","position":2,"name":"Acai &#8211; bliv klogere p\u00e5 det lille b\u00e6r"}]},{"@type":"Person","@id":"https:\/\/www.helsebixen.dk\/magasin\/#\/schema\/person\/abb0a604b9dcb018834b8c71784323f4","name":"Helsebixen","image":{"@type":"ImageObject","@id":"https:\/\/www.helsebixen.dk\/magasin\/#personlogo","inLanguage":"da-DK","url":"https:\/\/secure.gravatar.com\/avatar\/e8b6a58d5a75b7330e5954e9ea4cb382?s=96&d=blank&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e8b6a58d5a75b7330e5954e9ea4cb382?s=96&d=blank&r=g","caption":"Helsebixen"},"url":"https:\/\/www.helsebixen.dk\/shop\/ekspert-skribenter"}]}},"modified_by":"Filip Evaldsen","_links":{"self":[{"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/posts\/5201"}],"collection":[{"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/users\/78"}],"replies":[{"embeddable":true,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/comments?post=5201"}],"version-history":[{"count":62,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/posts\/5201\/revisions"}],"predecessor-version":[{"id":18733,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/posts\/5201\/revisions\/18733"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/media\/5228"}],"wp:attachment":[{"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/media?parent=5201"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/categories?post=5201"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/tags?post=5201"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}