{"id":705,"date":"2014-09-09T19:58:16","date_gmt":"2014-09-09T17:58:16","guid":{"rendered":"http:\/\/www.helsebixen.dk\/opskrifter\/?p=705"},"modified":"2018-02-02T09:37:21","modified_gmt":"2018-02-02T08:37:21","slug":"hurtig-kaloriereduceret-nudelret","status":"publish","type":"post","link":"https:\/\/www.helsebixen.dk\/magasin\/hurtig-kaloriereduceret-nudelret\/","title":{"rendered":"Hurtig kaloriereduceret nudelret"},"content":{"rendered":"<p>Er du ligesom jeg, og tr\u00e6nger til en nem l\u00e6kker ret efter en lang dag? S\u00e5 tager denne opskrift dig ikke mere end blot 10 min at tilberede.<br \/>\nSun Yan nudler, indeholder f\u00e6rre end 70 Kcal, hvorimod almindelige nudler kan indeholde op til 300 Kcal! Pr\u00f8v ogs\u00e5 Brun Ris Nudler Glutenfri \u00d8 (250 g) fra helsebixen<\/p>\n<p>Denne l\u00e6kre nudelret er hurtig og virkelig l\u00e6kker! kan ogs\u00e5 nydes med stegte gr\u00f8ntsager til.<\/p>\n<div class=\"shortcode-ingredients\">\n<h3>Ingredienser<\/h3>\n<ul>\n<li class=\"ingredient\">Edemame b\u00f8nner &#8220;Soja b\u00f8nner&#8221; efter smag<\/li>\n<li class=\"ingredient\">En pakke nudler &#8220;Sun Yan Instant Noodles&#8221;<\/li>\n<li class=\"ingredient\">En smule s\u00f8d soja<\/li>\n<li> Gr\u00f8ntsager efter din smag, vi valgte porrer og salat <\/li>\n<li class=\"ingredient\">Salt &amp; Peber efter behag<\/li>\n<\/ul>\n<\/div>\n<div class=\"shortcode-directions instructions\">\n<h3>S\u00e5dan g\u00f8r du<\/h3>\n<ol>\n<li>Find sk\u00e5l og si frem<\/li>\n<li>Anbring nudler i en sk\u00e5l med soja b\u00f8nner og h\u00e6ld lidt s\u00f8d soja udover<\/li>\n<li>H\u00e6ld nu kogene vand henover, og lad nudlerne suge sojaen i sig i 5 min<\/li>\n<li>Si vandet fra, og nyd med de valgte gr\u00f8ntsager!<\/li>\n<\/ol>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Er du ligesom jeg, og tr\u00e6nger til en nem l\u00e6kker ret efter en lang dag? S\u00e5 tager denne opskrift dig ikke mere end blot 10 min at tilberede. Sun Yan nudler, indeholder f\u00e6rre end 70 Kcal, hvorimod almindelige nudler kan&hellip;<\/p>\n","protected":false},"author":64,"featured_media":8420,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20,1,53],"tags":[419,19,56,62,87,34,96,68],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hurtig kaloriereduceret nudelret | Helsebixen.dk<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.helsebixen.dk\/magasin\/hurtig-kaloriereduceret-nudelret\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hurtig kaloriereduceret nudelret | Helsebixen.dk\" \/>\n<meta property=\"og:description\" content=\"Er du ligesom jeg, og tr\u00e6nger til en nem l\u00e6kker ret efter en lang dag? S\u00e5 tager denne opskrift dig ikke mere end blot 10 min at tilberede. Sun Yan nudler, indeholder f\u00e6rre end 70 Kcal, hvorimod almindelige nudler kan&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.helsebixen.dk\/magasin\/hurtig-kaloriereduceret-nudelret\/\" \/>\n<meta property=\"article:published_time\" content=\"2014-09-09T17:58:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-02-02T08:37:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2014\/09\/nudler.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"640\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet af\" \/>\n\t<meta name=\"twitter:data1\" content=\"Filip Evaldsen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimeret l\u00e6setid\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#website\",\"url\":\"https:\/\/www.helsebixen.dk\/magasin\/\",\"name\":\"\",\"description\":\"Opskrifter, snacks, mellemm\u00e5ltider\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.helsebixen.dk\/magasin\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"da-DK\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/hurtig-kaloriereduceret-nudelret\/#primaryimage\",\"inLanguage\":\"da-DK\",\"url\":\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2014\/09\/nudler.jpg\",\"contentUrl\":\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2014\/09\/nudler.jpg\",\"width\":960,\"height\":640,\"caption\":\"Nudler\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/hurtig-kaloriereduceret-nudelret\/#webpage\",\"url\":\"https:\/\/www.helsebixen.dk\/magasin\/hurtig-kaloriereduceret-nudelret\/\",\"name\":\"Hurtig kaloriereduceret nudelret | Helsebixen.dk\",\"isPartOf\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/hurtig-kaloriereduceret-nudelret\/#primaryimage\"},\"datePublished\":\"2014-09-09T17:58:16+00:00\",\"dateModified\":\"2018-02-02T08:37:21+00:00\",\"author\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#\/schema\/person\/a221d55029ab6f233422ed4ae1840222\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/hurtig-kaloriereduceret-nudelret\/#breadcrumb\"},\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.helsebixen.dk\/magasin\/hurtig-kaloriereduceret-nudelret\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/hurtig-kaloriereduceret-nudelret\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.helsebixen.dk\/magasin\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Hurtig kaloriereduceret nudelret\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#\/schema\/person\/a221d55029ab6f233422ed4ae1840222\",\"name\":\"Filip Evaldsen\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#personlogo\",\"inLanguage\":\"da-DK\",\"url\":\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2019\/04\/filip-evaldsen.jpg\",\"contentUrl\":\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2019\/04\/filip-evaldsen.jpg\",\"caption\":\"Filip Evaldsen\"},\"description\":\"Filip er ansvarlig for Helsebixen.dk og fagekspert indenfor helsekost og har gennem sine mange \u00e5r i branchen opbygget en dybdeg\u00e5ende og bred viden inden for kosttilskud og sunde f\u00f8devarer.\",\"sameAs\":[\"https:\/\/www.helsebixen.dk\/shop\/filip-evaldsen\"],\"url\":\"https:\/\/www.helsebixen.dk\/shop\/ekspert-skribenter\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Hurtig kaloriereduceret nudelret | Helsebixen.dk","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.helsebixen.dk\/magasin\/hurtig-kaloriereduceret-nudelret\/","og_locale":"da_DK","og_type":"article","og_title":"Hurtig kaloriereduceret nudelret | Helsebixen.dk","og_description":"Er du ligesom jeg, og tr\u00e6nger til en nem l\u00e6kker ret efter en lang dag? S\u00e5 tager denne opskrift dig ikke mere end blot 10 min at tilberede. Sun Yan nudler, indeholder f\u00e6rre end 70 Kcal, hvorimod almindelige nudler kan&hellip;","og_url":"https:\/\/www.helsebixen.dk\/magasin\/hurtig-kaloriereduceret-nudelret\/","article_published_time":"2014-09-09T17:58:16+00:00","article_modified_time":"2018-02-02T08:37:21+00:00","og_image":[{"width":960,"height":640,"url":"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2014\/09\/nudler.jpg","type":"image\/jpeg"}],"twitter_card":"summary","twitter_misc":{"Skrevet af":"Filip Evaldsen","Estimeret l\u00e6setid":"1 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/www.helsebixen.dk\/magasin\/#website","url":"https:\/\/www.helsebixen.dk\/magasin\/","name":"","description":"Opskrifter, snacks, mellemm\u00e5ltider","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.helsebixen.dk\/magasin\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"da-DK"},{"@type":"ImageObject","@id":"https:\/\/www.helsebixen.dk\/magasin\/hurtig-kaloriereduceret-nudelret\/#primaryimage","inLanguage":"da-DK","url":"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2014\/09\/nudler.jpg","contentUrl":"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2014\/09\/nudler.jpg","width":960,"height":640,"caption":"Nudler"},{"@type":"WebPage","@id":"https:\/\/www.helsebixen.dk\/magasin\/hurtig-kaloriereduceret-nudelret\/#webpage","url":"https:\/\/www.helsebixen.dk\/magasin\/hurtig-kaloriereduceret-nudelret\/","name":"Hurtig kaloriereduceret nudelret | Helsebixen.dk","isPartOf":{"@id":"https:\/\/www.helsebixen.dk\/magasin\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.helsebixen.dk\/magasin\/hurtig-kaloriereduceret-nudelret\/#primaryimage"},"datePublished":"2014-09-09T17:58:16+00:00","dateModified":"2018-02-02T08:37:21+00:00","author":{"@id":"https:\/\/www.helsebixen.dk\/magasin\/#\/schema\/person\/a221d55029ab6f233422ed4ae1840222"},"breadcrumb":{"@id":"https:\/\/www.helsebixen.dk\/magasin\/hurtig-kaloriereduceret-nudelret\/#breadcrumb"},"inLanguage":"da-DK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.helsebixen.dk\/magasin\/hurtig-kaloriereduceret-nudelret\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.helsebixen.dk\/magasin\/hurtig-kaloriereduceret-nudelret\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.helsebixen.dk\/magasin\/"},{"@type":"ListItem","position":2,"name":"Hurtig kaloriereduceret nudelret"}]},{"@type":"Person","@id":"https:\/\/www.helsebixen.dk\/magasin\/#\/schema\/person\/a221d55029ab6f233422ed4ae1840222","name":"Filip Evaldsen","image":{"@type":"ImageObject","@id":"https:\/\/www.helsebixen.dk\/magasin\/#personlogo","inLanguage":"da-DK","url":"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2019\/04\/filip-evaldsen.jpg","contentUrl":"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2019\/04\/filip-evaldsen.jpg","caption":"Filip Evaldsen"},"description":"Filip er ansvarlig for Helsebixen.dk og fagekspert indenfor helsekost og har gennem sine mange \u00e5r i branchen opbygget en dybdeg\u00e5ende og bred viden inden for kosttilskud og sunde f\u00f8devarer.","sameAs":["https:\/\/www.helsebixen.dk\/shop\/filip-evaldsen"],"url":"https:\/\/www.helsebixen.dk\/shop\/ekspert-skribenter"}]}},"modified_by":"Filip Evaldsen","_links":{"self":[{"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/posts\/705"}],"collection":[{"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/users\/64"}],"replies":[{"embeddable":true,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/comments?post=705"}],"version-history":[{"count":13,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/posts\/705\/revisions"}],"predecessor-version":[{"id":8421,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/posts\/705\/revisions\/8421"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/media\/8420"}],"wp:attachment":[{"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/media?parent=705"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/categories?post=705"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/tags?post=705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}