{"id":7064,"date":"2017-09-18T11:34:27","date_gmt":"2017-09-18T09:34:27","guid":{"rendered":"https:\/\/www.helsebixen.dk\/magasin\/?p=7064"},"modified":"2017-09-18T11:37:06","modified_gmt":"2017-09-18T09:37:06","slug":"chili-sin-carne-vegetarisk","status":"publish","type":"post","link":"https:\/\/www.helsebixen.dk\/magasin\/chili-sin-carne-vegetarisk\/","title":{"rendered":"Chili Sin Carne &#8211; Vegetarisk"},"content":{"rendered":"<p>Pr\u00f8v denne l\u00e6kre opskrift p\u00e5 en vegetarisk chili con carne, der er sp\u00e6kket med gr\u00f8ntsager, som passer perfekt til retten, og som slet ikke vil f\u00e5 dig til at savne k\u00f8d. Chili sin carne betyder uden k\u00f8d, og retten vil f\u00e5 dig til at elske de k\u00f8dl\u00f8se dage endnu mere.<br \/>\nRetten er fyldt med squash, aubergine og b\u00f8nner der fork\u00e6ler dine smagsl\u00f8je. <\/p>\n<h2> Ingredienser <\/h2>\n<ul>\n<li>1 \u00bd tsk spidskommen <\/li>\n<li> 1 tsk kanel <\/li>\n<li> 1 1\/2 tsk t\u00f8rret koriander <\/li>\n<li> 1\/2 tsk t\u00f8rret chiliflager eller chilipulver <\/li>\n<li> 3 spsk olivenolie eller kokosolie <\/li>\n<li> 2 r\u00f8dl\u00f8g, finthakket <\/li>\n<li> 3 spsk finthakket solt\u00f8rret tomat <\/li>\n<li> 2 fed hvidl\u00f8g, finthakket <\/li>\n<li> 1 squash, groftrevet <\/li>\n<li> 1 aubergine, groftrevet <\/li>\n<li> 1 ds fl\u00e5ede eller hakkede tomater <\/li>\n<li> 1 dl gr\u00f8ntsagsbouillion <\/li>\n<li> 500 g kidney b\u00f8nner &#8211; klar til brug (dr\u00e6nede og skyllede fra d\u00e5se) <\/li>\n<li> 100 g majs <\/li>\n<li> 20-40 g m\u00f8rk chokolade <\/li>\n<li> Salt og friskkv\u00e6rnet peber <\/li>\n<\/ul>\n<h2> Tilberedning af Chili sin carne <\/h2>\n<ol>\n<li> Varm spidskommen, kanel, koriander og chili igennem i en stor gryde. Varm krydderierne i et par minutter, skru ned for varmen og tils\u00e6t olie, samt hakkede l\u00f8g. R\u00f8r rundt til l\u00f8gene er let gennemsigtige<\/li>\n<li> Tils\u00e6t derefter aubergine, squash, tomaterne, solt\u00f8rrede tomater, majs og gr\u00f8ntsagsboullion. Lad retten simre i 30-40 minutter <\/li>\n<li> Tils\u00e6t tilsidst b\u00f8nner og lad det simre i 5 minutter <\/li>\n<li> Tag gryden af varmen og r\u00f8r chokoladen i retten. Start med halvdelen og smag derefter til med resten, samt salt og peber <\/li>\n<li> Server din l\u00e6kre Chili sin carne med de traditionelle nachos, ris, br\u00f8d, creme fraiche og revet cheddarost <\/li>\n<\/ol>\n<p><strong> Du kan ogs\u00e5 nyde din varmende og m\u00e6ttende Chili sin carne, p\u00e5 r\u00f8de linser, couscous eller p\u00e5 kik\u00e6rter :-) Velbekomme! <\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Pr\u00f8v denne l\u00e6kre opskrift p\u00e5 en vegetarisk chili con carne, der er sp\u00e6kket med gr\u00f8ntsager, som passer perfekt til retten, og som slet ikke vil f\u00e5 dig til at savne k\u00f8d. Chili sin carne betyder uden k\u00f8d, og retten vil&hellip;<\/p>\n","protected":false},"author":83,"featured_media":7066,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20,38],"tags":[455],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Chili Sin Carne - vegetariske aftenretter | Helsebixen.dk<\/title>\n<meta name=\"description\" content=\"Pr\u00f8v den vegetariske ret Chili Sin Carne, der smager lige s\u00e5 godt som den med k\u00f8d, og som med garanti vil blive et hit til de k\u00f8dl\u00f8se dage.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.helsebixen.dk\/magasin\/chili-sin-carne-vegetarisk\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chili Sin Carne - vegetariske aftenretter | Helsebixen.dk\" \/>\n<meta property=\"og:description\" content=\"Pr\u00f8v den vegetariske ret Chili Sin Carne, der smager lige s\u00e5 godt som den med k\u00f8d, og som med garanti vil blive et hit til de k\u00f8dl\u00f8se dage.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.helsebixen.dk\/magasin\/chili-sin-carne-vegetarisk\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-09-18T09:34:27+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-09-18T09:37:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2017\/09\/chili-sin-carne.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"847\" \/>\n\t<meta property=\"og:image:height\" content=\"567\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet af\" \/>\n\t<meta name=\"twitter:data1\" content=\"Julie Dreier\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimeret l\u00e6setid\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#website\",\"url\":\"https:\/\/www.helsebixen.dk\/magasin\/\",\"name\":\"\",\"description\":\"Opskrifter, snacks, mellemm\u00e5ltider\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.helsebixen.dk\/magasin\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"da-DK\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/chili-sin-carne-vegetarisk\/#primaryimage\",\"inLanguage\":\"da-DK\",\"url\":\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2017\/09\/chili-sin-carne.jpg\",\"contentUrl\":\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2017\/09\/chili-sin-carne.jpg\",\"width\":847,\"height\":567,\"caption\":\"chili sin carne\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/chili-sin-carne-vegetarisk\/#webpage\",\"url\":\"https:\/\/www.helsebixen.dk\/magasin\/chili-sin-carne-vegetarisk\/\",\"name\":\"Chili Sin Carne - vegetariske aftenretter | Helsebixen.dk\",\"isPartOf\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/chili-sin-carne-vegetarisk\/#primaryimage\"},\"datePublished\":\"2017-09-18T09:34:27+00:00\",\"dateModified\":\"2017-09-18T09:37:06+00:00\",\"author\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#\/schema\/person\/610a9333668b06d4d485b64b475f1fa6\"},\"description\":\"Pr\u00f8v den vegetariske ret Chili Sin Carne, der smager lige s\u00e5 godt som den med k\u00f8d, og som med garanti vil blive et hit til de k\u00f8dl\u00f8se dage.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/chili-sin-carne-vegetarisk\/#breadcrumb\"},\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.helsebixen.dk\/magasin\/chili-sin-carne-vegetarisk\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/chili-sin-carne-vegetarisk\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.helsebixen.dk\/magasin\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Chili Sin Carne &#8211; 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