{"id":889,"date":"2014-10-01T17:49:43","date_gmt":"2014-10-01T15:49:43","guid":{"rendered":"http:\/\/www.helsebixen.dk\/opskrifter\/?p=889"},"modified":"2023-10-31T13:12:05","modified_gmt":"2023-10-31T12:12:05","slug":"lchf-kanelkage","status":"publish","type":"post","link":"https:\/\/www.helsebixen.dk\/magasin\/lchf-kanelkage\/","title":{"rendered":"Kanelkage"},"content":{"rendered":"<p>P\u00e5 s\u00e5dan en regnvejrsdag har vi brug for lidt ekstra hygge, men det beh\u00f8ver ikke koste i kalorieregnskabet. Her er et bud p\u00e5 en kanelkage med kun 90 kalorier pr. stykke (55 gram).<\/p>\n<p>Ingredienser kage<\/p>\n<ul>\n<li>4 \u00e6g<\/li>\n<li>1 dl m\u00e6lk<\/li>\n<li>25 gram smeltet sm\u00f8r<\/li>\n<li>2 spsk.<a href=\"https:\/\/www.helsebixen.dk\/shop\/fiber-husk-2361p.html\" class=\"local-link\"> fiberhusk<\/a><\/li>\n<li>1 dl mandelmel<\/li>\n<li>4 spsk. <a href=\"https:\/\/www.helsebixen.dk\/shop\/sukrin-gold-brunt-sukker-500g.html\" class=\"local-link\">sukrin gold<\/a><\/li>\n<li>2 tsk. bagepulver<\/li>\n<\/ul>\n<p>Ingredienser topping<\/p>\n<ul>\n<li>50 gram smeltet sm\u00f8r<\/li>\n<li>50 gram <a href=\"https:\/\/www.helsebixen.dk\/shop\/sukrin-gold-brunt-sukker-500g.html\" class=\"local-link\">sukrin gold<\/a><\/li>\n<li>1 tsk. kanel<\/li>\n<\/ul>\n<p>Fremgangsm\u00e5de<\/p>\n<ul>\n<li>Pisk alle ingredienserne til kagen sammen og fyld dejen over i en form<\/li>\n<li>R\u00f8r ingredienserne til toppingen sammen og sm\u00f8r det ovenp\u00e5 kagen<\/li>\n<li>Bag kagen i en varm ovn p\u00e5 200 grader i ca. 20-25 min.<\/li>\n<\/ul>\n<p>N\u00e6ringsindhold pr. 100 gram<\/p>\n<ul>\n<li>Energi: 163 kalorier<\/li>\n<li>Protein: 9,6 gram<\/li>\n<li>Kulhydrat: 21 gram<\/li>\n<li>Fedt: 12 gram<\/li>\n<\/ul>\n[\/ingredients]","protected":false},"excerpt":{"rendered":"<p>P\u00e5 s\u00e5dan en regnvejrsdag har vi brug for lidt ekstra hygge, men det beh\u00f8ver ikke koste i kalorieregnskabet. Her er et bud p\u00e5 en kanelkage med kun 90 kalorier pr. stykke (55 gram). Ingredienser kage 4 \u00e6g 1 dl m\u00e6lk&hellip;<\/p>\n","protected":false},"author":34,"featured_media":8448,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[14,43,1,39,46,41,4],"tags":[147,100,50,146,422,141],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kanelkage m. sukrin og mandemel | Helsebixen<\/title>\n<meta name=\"description\" content=\"Her er et bud p\u00e5 en kanelkage med kun 90 kalorier pr. stykke (55 gram). Der er anvendt dejlig mandelmel som giver en rigtig god smag.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.helsebixen.dk\/magasin\/lchf-kanelkage\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kanelkage m. sukrin og mandemel | Helsebixen\" \/>\n<meta property=\"og:description\" content=\"Her er et bud p\u00e5 en kanelkage med kun 90 kalorier pr. stykke (55 gram). Der er anvendt dejlig mandelmel som giver en rigtig god smag.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.helsebixen.dk\/magasin\/lchf-kanelkage\/\" \/>\n<meta property=\"article:published_time\" content=\"2014-10-01T15:49:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-31T12:12:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2014\/10\/kanelkage-kopi.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"634\" \/>\n\t<meta property=\"og:image:height\" content=\"439\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet af\" \/>\n\t<meta name=\"twitter:data1\" content=\"Henriette Le Fevre\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimeret l\u00e6setid\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#website\",\"url\":\"https:\/\/www.helsebixen.dk\/magasin\/\",\"name\":\"\",\"description\":\"Opskrifter, snacks, mellemm\u00e5ltider\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.helsebixen.dk\/magasin\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"da-DK\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/lchf-kanelkage\/#primaryimage\",\"inLanguage\":\"da-DK\",\"url\":\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2014\/10\/kanelkage-kopi.jpg\",\"contentUrl\":\"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2014\/10\/kanelkage-kopi.jpg\",\"width\":634,\"height\":439,\"caption\":\"Kanelkage\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/lchf-kanelkage\/#webpage\",\"url\":\"https:\/\/www.helsebixen.dk\/magasin\/lchf-kanelkage\/\",\"name\":\"Kanelkage m. sukrin og mandemel | Helsebixen\",\"isPartOf\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/lchf-kanelkage\/#primaryimage\"},\"datePublished\":\"2014-10-01T15:49:43+00:00\",\"dateModified\":\"2023-10-31T12:12:05+00:00\",\"author\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#\/schema\/person\/97c953bf9384cad0622a1bf3e8467659\"},\"description\":\"Her er et bud p\u00e5 en kanelkage med kun 90 kalorier pr. stykke (55 gram). Der er anvendt dejlig mandelmel som giver en rigtig god smag.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/lchf-kanelkage\/#breadcrumb\"},\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.helsebixen.dk\/magasin\/lchf-kanelkage\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/lchf-kanelkage\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.helsebixen.dk\/magasin\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kanelkage\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#\/schema\/person\/97c953bf9384cad0622a1bf3e8467659\",\"name\":\"Henriette Le Fevre\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#personlogo\",\"inLanguage\":\"da-DK\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/8a19c0915cd09157f668b9b1abbf97f7?s=96&d=blank&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/8a19c0915cd09157f668b9b1abbf97f7?s=96&d=blank&r=g\",\"caption\":\"Henriette Le Fevre\"},\"description\":\"Ingen siger at det skal v\u00e6re kedeligt at leve sundt! Hvis du \u00f8nsker at kunne spise br\u00f8d og kager, og stadig f\u00f8lge den sunde livsstil, s\u00e5 finder du helt sikkert opskrifterne her. Jeg elsker at lave l\u00e6kkert og ern\u00e6ringsrigtigt mad, med gode sunde fedtstoffer, masser af protein og et lavt kulhydratindhold. Hvis du \u00f8nsker at kunne spise l\u00e6kker mad, for f\u00e5 kalorier, s\u00e5 kan du finde inspiration her. Mine opskrifter er for det meste fri for b\u00e5de sukker og gluten.\",\"sameAs\":[\"http:\/\/www.helsebixen.dk\/opskrifter\/\"],\"url\":\"https:\/\/www.helsebixen.dk\/shop\/ekspert-skribenter\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kanelkage m. sukrin og mandemel | Helsebixen","description":"Her er et bud p\u00e5 en kanelkage med kun 90 kalorier pr. stykke (55 gram). Der er anvendt dejlig mandelmel som giver en rigtig god smag.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.helsebixen.dk\/magasin\/lchf-kanelkage\/","og_locale":"da_DK","og_type":"article","og_title":"Kanelkage m. sukrin og mandemel | Helsebixen","og_description":"Her er et bud p\u00e5 en kanelkage med kun 90 kalorier pr. stykke (55 gram). Der er anvendt dejlig mandelmel som giver en rigtig god smag.","og_url":"https:\/\/www.helsebixen.dk\/magasin\/lchf-kanelkage\/","article_published_time":"2014-10-01T15:49:43+00:00","article_modified_time":"2023-10-31T12:12:05+00:00","og_image":[{"width":634,"height":439,"url":"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2014\/10\/kanelkage-kopi.jpg","type":"image\/jpeg"}],"twitter_card":"summary","twitter_misc":{"Skrevet af":"Henriette Le Fevre","Estimeret l\u00e6setid":"1 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/www.helsebixen.dk\/magasin\/#website","url":"https:\/\/www.helsebixen.dk\/magasin\/","name":"","description":"Opskrifter, snacks, mellemm\u00e5ltider","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.helsebixen.dk\/magasin\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"da-DK"},{"@type":"ImageObject","@id":"https:\/\/www.helsebixen.dk\/magasin\/lchf-kanelkage\/#primaryimage","inLanguage":"da-DK","url":"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2014\/10\/kanelkage-kopi.jpg","contentUrl":"https:\/\/www.helsebixen.dk\/magasin\/wp-content\/uploads\/2014\/10\/kanelkage-kopi.jpg","width":634,"height":439,"caption":"Kanelkage"},{"@type":"WebPage","@id":"https:\/\/www.helsebixen.dk\/magasin\/lchf-kanelkage\/#webpage","url":"https:\/\/www.helsebixen.dk\/magasin\/lchf-kanelkage\/","name":"Kanelkage m. sukrin og mandemel | Helsebixen","isPartOf":{"@id":"https:\/\/www.helsebixen.dk\/magasin\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.helsebixen.dk\/magasin\/lchf-kanelkage\/#primaryimage"},"datePublished":"2014-10-01T15:49:43+00:00","dateModified":"2023-10-31T12:12:05+00:00","author":{"@id":"https:\/\/www.helsebixen.dk\/magasin\/#\/schema\/person\/97c953bf9384cad0622a1bf3e8467659"},"description":"Her er et bud p\u00e5 en kanelkage med kun 90 kalorier pr. stykke (55 gram). Der er anvendt dejlig mandelmel som giver en rigtig god smag.","breadcrumb":{"@id":"https:\/\/www.helsebixen.dk\/magasin\/lchf-kanelkage\/#breadcrumb"},"inLanguage":"da-DK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.helsebixen.dk\/magasin\/lchf-kanelkage\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.helsebixen.dk\/magasin\/lchf-kanelkage\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.helsebixen.dk\/magasin\/"},{"@type":"ListItem","position":2,"name":"Kanelkage"}]},{"@type":"Person","@id":"https:\/\/www.helsebixen.dk\/magasin\/#\/schema\/person\/97c953bf9384cad0622a1bf3e8467659","name":"Henriette Le Fevre","image":{"@type":"ImageObject","@id":"https:\/\/www.helsebixen.dk\/magasin\/#personlogo","inLanguage":"da-DK","url":"https:\/\/secure.gravatar.com\/avatar\/8a19c0915cd09157f668b9b1abbf97f7?s=96&d=blank&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8a19c0915cd09157f668b9b1abbf97f7?s=96&d=blank&r=g","caption":"Henriette Le Fevre"},"description":"Ingen siger at det skal v\u00e6re kedeligt at leve sundt! Hvis du \u00f8nsker at kunne spise br\u00f8d og kager, og stadig f\u00f8lge den sunde livsstil, s\u00e5 finder du helt sikkert opskrifterne her. Jeg elsker at lave l\u00e6kkert og ern\u00e6ringsrigtigt mad, med gode sunde fedtstoffer, masser af protein og et lavt kulhydratindhold. Hvis du \u00f8nsker at kunne spise l\u00e6kker mad, for f\u00e5 kalorier, s\u00e5 kan du finde inspiration her. Mine opskrifter er for det meste fri for b\u00e5de sukker og gluten.","sameAs":["http:\/\/www.helsebixen.dk\/opskrifter\/"],"url":"https:\/\/www.helsebixen.dk\/shop\/ekspert-skribenter"}]}},"modified_by":"Filip Evaldsen","_links":{"self":[{"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/posts\/889"}],"collection":[{"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/users\/34"}],"replies":[{"embeddable":true,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/comments?post=889"}],"version-history":[{"count":5,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/posts\/889\/revisions"}],"predecessor-version":[{"id":15958,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/posts\/889\/revisions\/15958"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/media\/8448"}],"wp:attachment":[{"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/media?parent=889"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/categories?post=889"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.helsebixen.dk\/magasin\/wp-json\/wp\/v2\/tags?post=889"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}