{"id":9126,"date":"2018-02-23T10:31:13","date_gmt":"2018-02-23T09:31:13","guid":{"rendered":"https:\/\/www.helsebixen.dk\/magasin\/?p=9126"},"modified":"2026-03-10T11:49:15","modified_gmt":"2026-03-10T10:49:15","slug":"super-laekre-boller-fulde-proteiner","status":"publish","type":"post","link":"https:\/\/www.helsebixen.dk\/magasin\/super-laekre-boller-fulde-proteiner\/","title":{"rendered":"Super L\u00e6kre Boller \u2013 Fulde af Proteiner"},"content":{"rendered":"<p>Hvis du godt kunne t\u00e6nke dig nogle dejlige boller med masser af proteiner s\u00e5 er det her den opskrift du har ventet p\u00e5! Du kan nemt spise dem med god samvittighed og der f\u00f8lger en god m\u00e6thedsfornemmelse med, som varer l\u00e6nge.<\/p>\n<p>Opskriften er til 12 boller<\/p>\n<div class=\"shortcode-ingredients\">\n<h3>Ingredienser<\/h3>\n<ul>\n<li class=\"ingredient\">150 gram <a href=\"https:\/\/www.helsebixen.dk\/shop\/havregryn-grove-oe-3655p.html\" class=\"local-link\">grovvalsede havregryn<\/a><\/li>\n<li class=\"ingredient\">150 g <a href=\"https:\/\/www.helsebixen.dk\/shop\/boghvedemel-o-1-kg.html\" class=\"local-link\">boghvedemel<\/a><\/li>\n<li class=\"ingredient\">750 g skyr<\/li>\n<li class=\"ingredient\">6 spsk. <a href=\"https:\/\/www.helsebixen.dk\/shop\/fiber-husk-2361p.html\" class=\"local-link\">Fiber HUSK<\/a><\/li>\n<li class=\"ingredient\">3 tsk. <a href=\"https:\/\/www.helsebixen.dk\/shop\/himalaya-krystalsalt-fint-21358.html\" class=\"local-link\">salt<\/a><\/li>\n<li class=\"ingredient\">3 tsk. <a href=\"https:\/\/www.helsebixen.dk\/shop\/urtekram-bagepulver-o-80-gr.html\" class=\"local-link\">bagepulver<\/a><\/li>\n<li class=\"ingredient\">3 tsk. <a href=\"https:\/\/www.helsebixen.dk\/shop\/lynghonning.html\" class=\"local-link\">honning<\/a><\/li>\n<li class=\"ingredient\">6 spsk. <a href=\"https:\/\/www.helsebixen.dk\/shop\/pureviva-chiafroe-oe-500-g.html\" class=\"local-link\">chiafr\u00f8<\/a><\/li>\n<\/ul>\n<\/div>\n<div class=\"shortcode-directions instructions\">\n<h3>Fremgangm\u00e5de:<\/h3>\n<\/div>\n<ol>\n<li>Bland skyr, husk og bagepulver sammen<\/li>\n<li>Tils\u00e6t havregryn, mel, salt, honning og chiafr\u00f8ene<\/li>\n<li>Bland dejen godt sammen<\/li>\n<li>Lad den st\u00e5 og tr\u00e6kke 30 minutters tid \u2013 t\u00e6nd ovnen p\u00e5 175 grader varmluft<\/li>\n<li>Form bollerne, pensl dem med vand og bag dem i ovnen i omkring 25 minutter<\/li>\n<\/ol>\n<p>Nyd dine sunde boller med lidt sm\u00f8r.<\/p>","protected":false},"excerpt":{"rendered":"<p>Hvis du godt kunne t\u00e6nke dig nogle dejlige boller med masser af proteiner s\u00e5 er det her den opskrift du har ventet p\u00e5! Du kan nemt spise dem med god samvittighed og der f\u00f8lger en god m\u00e6thedsfornemmelse med, som varer&hellip;<\/p>\n","protected":false},"author":64,"featured_media":11286,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[14,40,1],"tags":[455],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Super L\u00e6kre Boller \u2013 Fulde af Proteiner | Helsebixen.dk<\/title>\n<meta name=\"description\" content=\"Hvis du godt kunne t\u00e6nke dig nogle dejlige boller med masser af proteiner s\u00e5 er det her den opskrift du har ventet p\u00e5! 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