{"id":9864,"date":"2018-04-16T15:44:51","date_gmt":"2018-04-16T13:44:51","guid":{"rendered":"https:\/\/www.helsebixen.dk\/magasin\/?p=9864"},"modified":"2018-09-17T12:29:04","modified_gmt":"2018-09-17T10:29:04","slug":"varme-hveder","status":"publish","type":"post","link":"https:\/\/www.helsebixen.dk\/magasin\/varme-hveder\/","title":{"rendered":"LCHF Varme Hveder"},"content":{"rendered":"<p>Varme hveder er en gammel tradition, og vi synes alts\u00e5 de smager lidt bedre n\u00e5r de er hjemmebagte og ikke bragte. Dog kan de helt lyse boller v\u00e6re en forhindring for mange, og derfor har vi udviklet denne opskrift som g\u00e5r under kategorien LCHF (low carb high fat). Nyd dine varme hveder med god samvittighed og god smag.<\/p>\n<h2> Ingredienser til LCHF varme hveder <\/h2>\n<ul>\n<li> 8 \u00e6g <\/li>\n<li> 1 dl gr\u00e6sk yoghurt <\/li>\n<li> 100 gram smeltet sm\u00f8r <\/li>\n<li> 1\/2 dl <a href=\"https:\/\/www.helsebixen.dk\/shop\/fiber-husk-2361p.html\" class=\"local-link\">FiberHusk<\/a> <\/li>\n<li> 2 dl <a href=\"https:\/\/www.helsebixen.dk\/shop\/affedtet-mandelmel.html\" class=\"local-link\">fedtreduceret mandelmel<\/a> <\/li>\n<li> 6 spsk. <a href=\"https:\/\/www.helsebixen.dk\/shop\/sukrin-gold-brunt-sukker-500g.html\" class=\"local-link\">sukrin gold<\/a> <\/li>\n<li> 1 tsk. <a href=\"https:\/\/www.helsebixen.dk\/shop\/urtekram-kardemomme-stodt-o-15-gr.html\" class=\"local-link\">kardemomme <\/a><\/li>\n<li> 4 tsk.<a href=\"https:\/\/www.helsebixen.dk\/shop\/bagepulver-gl-fri-7904p.html\" class=\"local-link\"> bagepulver<\/a> <\/li>\n<\/ul>\n<h2> S\u00e5dan g\u00f8r du <\/h2>\n<ol>\n<li> Alle de v\u00e5de ingredienser blendes eller piskes <\/li>\n<li> Bland derefter de t\u00f8rre i og r\u00f8r godt rundt <\/li>\n<li> Lad dejen hvile i omkring 10 minutter, s\u00e5 fiberhusk f\u00e5r mulighed for at suge v\u00e6ske til sig <\/li>\n<li> Er dejen for v\u00e5d og kl\u00e6brig kan du tilf\u00f8je lidt ekstra mandelmel <\/li>\n<li> Form 12 sm\u00e5 boller, der s\u00e6ttes helt t\u00e6t p\u00e5 bagepladen <\/li>\n<li> Pensel bollerne med \u00e6g og bag ved 200 grader i cirka 15 minutter <\/li>\n<\/ol>\n<p>OBS: N\u00e5r hvederne er kommet ud af ovnen, kan du riste dem over br\u00f8dristeren for at f\u00e5 den traditionelle spr\u00f8de skorpe :-)<\/p>","protected":false},"excerpt":{"rendered":"<p>Varme hveder er en gammel tradition, og vi synes alts\u00e5 de smager lidt bedre n\u00e5r de er hjemmebagte og ikke bragte. Dog kan de helt lyse boller v\u00e6re en forhindring for mange, og derfor har vi udviklet denne opskrift som&hellip;<\/p>\n","protected":false},"author":64,"featured_media":11250,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[40,46],"tags":[455],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>LCHF Varme Hveder | Nyd Dem Med God Samvittighed | Helsebixen<\/title>\n<meta name=\"description\" content=\"Aftenen inden store bededag er det en tradition at nyde de l\u00e6kre varme hveder, men er du ikke glad for de helt hvide boller, kan du pr\u00f8ve disse LCHF varme hveder. Et sundere og liges\u00e5 l\u00e6kkert alternativ.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.helsebixen.dk\/magasin\/varme-hveder\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"LCHF Varme Hveder | Nyd Dem Med God Samvittighed | Helsebixen\" \/>\n<meta property=\"og:description\" content=\"Aftenen inden store bededag er det en tradition at nyde de l\u00e6kre varme hveder, men er du ikke glad for de helt hvide boller, kan du pr\u00f8ve disse LCHF varme hveder. 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