{"id":988,"date":"2014-10-17T08:52:58","date_gmt":"2014-10-17T06:52:58","guid":{"rendered":"http:\/\/www.helsebixen.dk\/opskrifter\/?p=988"},"modified":"2018-02-02T08:52:37","modified_gmt":"2018-02-02T07:52:37","slug":"kikaerteboffer","status":"publish","type":"post","link":"https:\/\/www.helsebixen.dk\/magasin\/kikaerteboffer\/","title":{"rendered":"Kik\u00e6rteb\u00f8ffer"},"content":{"rendered":"<p>Jeg manglede et godt alternativ til de almindelige hakkeb\u00f8ffer, s\u00e5 derfor fors\u00f8gte jeg mig med et par kik\u00e6rteb\u00f8ffer i stedet. Jeg brugte dem i pitabr\u00f8d sammen med salat og dressing. De smager en anelse t\u00f8rt uden noget, men som tilbeh\u00f8r i et pitabr\u00f8d var de super!<\/p>\n<p>Ingredienser<\/p>\n<ul>\n<li class=\"ingredient\">1 d\u00e5se kik\u00e6rter<\/li>\n<li class=\"ingredient\">80 gram \u00e6ggehvider<\/li>\n<li class=\"ingredient\">Persille<\/li>\n<li class=\"ingredient\">Gurkemeje<\/li>\n<li class=\"ingredient\">Cayenne peber<\/li>\n<li class=\"ingredient\">Salt og peber<\/li>\n<\/ul>\n<p>Fremgangsm\u00e5de<\/p>\n<ol>\n<li>Alle ingredienser blendes<\/li>\n<li>B\u00f8fferne formes og steges p\u00e5 en varm pande<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>N\u00e6ringsindhold pr. 100 gram<\/p>\n<ul>\n<li class=\"ingredient\">Energi: 73 kalorier<\/li>\n<li class=\"ingredient\">Protein: 4,7 gram<\/li>\n<li class=\"ingredient\">Kulhydrat: 12,5 gram<\/li>\n<li class=\"ingredient\">Fedt: 0,8 gram<\/li>\n<\/ul>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Jeg manglede et godt alternativ til de almindelige hakkeb\u00f8ffer, s\u00e5 derfor fors\u00f8gte jeg mig med et par kik\u00e6rteb\u00f8ffer i stedet. Jeg brugte dem i pitabr\u00f8d sammen med salat og dressing. De smager en anelse t\u00f8rt uden noget, men som tilbeh\u00f8r&hellip;<\/p>\n","protected":false},"author":34,"featured_media":8413,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20,1,38,53],"tags":[419,90,86,91],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kik\u00e6rteb\u00f8ffer | Se opskriften p\u00e5 Helsebixen.dk |<\/title>\n<meta name=\"description\" content=\"Et alternativ til den almindelige b\u00f8f? Afpr\u00f8ve disse l\u00e6kre og saftige Kik\u00e6rteb\u00f8ffer der er super nem at lave | L\u00e6s hele opskriften lige her &gt;&gt; |\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.helsebixen.dk\/magasin\/kikaerteboffer\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kik\u00e6rteb\u00f8ffer | Se opskriften p\u00e5 Helsebixen.dk |\" \/>\n<meta property=\"og:description\" content=\"Et alternativ til den almindelige b\u00f8f? 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Afpr\u00f8ve disse l\u00e6kre og saftige Kik\u00e6rteb\u00f8ffer der er super nem at lave | L\u00e6s hele opskriften lige her >> |\",\"breadcrumb\":{\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/kikaerteboffer\/#breadcrumb\"},\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.helsebixen.dk\/magasin\/kikaerteboffer\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/kikaerteboffer\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.helsebixen.dk\/magasin\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kik\u00e6rteb\u00f8ffer\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#\/schema\/person\/97c953bf9384cad0622a1bf3e8467659\",\"name\":\"Henriette Le Fevre\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.helsebixen.dk\/magasin\/#personlogo\",\"inLanguage\":\"da-DK\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/8a19c0915cd09157f668b9b1abbf97f7?s=96&d=blank&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/8a19c0915cd09157f668b9b1abbf97f7?s=96&d=blank&r=g\",\"caption\":\"Henriette Le Fevre\"},\"description\":\"Ingen siger at det skal v\u00e6re kedeligt at leve sundt! 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